Heal From Parental Absence | Healing Scriptures, Forgiveness, Acceptance, Childhood Trauma

About Heal From Parental Absence | Healing Scriptures, Forgiveness, Acceptance, Childhood Trauma

Hello Bright Soul, If you’re healing from childhood trauma, parental absence, or the lifelong feeling of “never enough,” this podcast is your safe place to breathe again. Heal from Parental Absence helps you understand the emotional wounds that shaped your identity — from abandonment and rejection to anxiety, hyper‑independence, and survival‑mode living. Through faith‑based guidance, trauma‑informed insight, and practical tools, you’ll learn how to rebuild your self‑worth, form healthy relationships, and step into the identity God designed for you. I’m Beverly Parraz — a believer in Jesus Christ, a survivor of childhood trauma, and a certified Holistic Christian Life & Career Coach. I know what it means to grow up without your parents, to high‑function through pain, and to wonder if wholeness is truly possible. Now I help Bright Souls heal, reflect, and rise into purpose. If you’re ready to release the pain of your past and walk confidently into your future, you’re in the right place. Let Your Soul Breathe. Join our Facebook community: Heal from Parental Absence Community Visit: https://ninecrownsofgrace.life/ (https://ninecrownsofgrace.life/?utm_source=copilot.com) Purchase the Bright Soul Guided Journal Bundle: https://ninecrownsofgrace.myshopify.com/products/bright-soul-journal-bundle (https://ninecrownsofgrace.myshopify.com/products/bright-soul-journal-bundle?utm_source=copilot.com) Email: ninecrownsofgrace@gmail.com Support the mission: CashApp $9CrownsofGrace #traumahealing #emotionalwellness #faithbasedhealing #rewireyourmind #childhoodtrauma

Publisher

Beverly Parraz - Podcast Host, Life Coach

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

8 Jan 2026

Latest episode

22 Jul 2026

Latest episodes

60 episodes in the feed.

1. 

   22 Jul 2026

   061| How to Start Praying After Parental Absence -10 Benefits of Prayer

   Helllo, Bright Soul, How to Start Praying After Parental Absence — Heal From Parental Absence with Beverly Feeling stuck, unsure how to pray, or carrying the quiet wounds of parental absence? This compassionate podcast helps women reclaim their identity in Christ through practical prayer tools, trauma‑informed teaching, and Scripture‑based guidance. Each episode explores the what, why, and how of prayer — from calming anxiety and regulating the nervous system to restoring belonging and deepening intimacy with God. Expect short guided practices, real stories, clear Bible anchors (Matthew 6:5–8, Psalms, James), and actionable steps you can use today. What you’ll get: Simple prayer techniques for beginners and the spiritually weary. 10 practical benefits of prayer that improve sleep, reduce loneliness, and strengthen identity. Nervous‑system‑aware breathing and reflection prompts to make prayer feel safe. A free downloadable guide: How to Start Praying (Matthew 6:5–8 explained). Community support via our Facebook group Grace and Restoration — Moving from Survival to Identity. Gentle, Scripture‑based podcast teaching how to start praying after parental absence. Learn 10 benefits of prayer, simple guided practices, and healing steps to restore identity and reduce anxiety. how to start praying, prayer after parental absence, guided prayer for anxiety, benefits of prayer, Christian prayer guide, prayer for healing, nervous system and prayer, Lord’s Prayer explained Start your journey here: Join Facebook Group - Grace and Restoration: Moving from Survival to Identity https://www.facebook.com/share/g/14hi9eCVhhy/ Download the Free How to Start Praying Guide at NineCrownsOfGrace.life Join the newsletter for weekly identity‑anchored encouragement Book your clarity calls directly on the site Support the mission: CashApp: $9CrownsofGrace Let’s heal with grace, truth, and God leading every step.

2. 

   15 Jul 2026

   60| Prayer for Beginners Starting Where You Are, Not Where You ‘Should’ Be

   Hellllo, Bright Soul! Welcome, Bright Souls — today’s episode is one so many believers have been waiting for. If you’ve ever sat down to pray and felt blank, nervous, or unsure what to say… this episode will feel like exhaling after holding your breath for years. In this conversation, Beverly gently walks you through how to pray simply, honestly, and without pressure — especially if prayer has felt intimidating, confusing, or heavy. You’ll learn why your nervous system reacts the way it does, why comparison steals your confidence, and why faith — not eloquence — is the foundation of prayer. You’ll also discover how prayer and identity restoration are deeply connected. Because before most of us ever asked, “Who am I?” — the wound answered. And prayer is where the wound stops speaking first… and God’s voice becomes louder again. Inside this episode, Beverly shares: Why prayer feels hard for so many people How childhood wounds shape your prayer life Why comparing your prayer to others keeps you stuck How faith becomes the doorway to confidence What simple, honest prayer actually looks like How prayer helps you rediscover who God said you were And for the first time, Beverly ties this teaching directly to her Identity Guide: Who Did God Say You Were? — showing you how prayer helps you hear God again, and how identity restoration begins with one honest conversation with Him. Finally, you’re invited into Beverly’s Facebook community: Grace and Restoration — Moving from Survival to Identity. A safe space for believers to grow, ask questions, and begin with one simple practice: Post that you prayed today. Not a request. Not a performance. Just your honest step toward God. This episode is gentle, grounding, and deeply healing — a perfect starting point for anyone rebuilding their prayer life or rediscovering their identity in Christ. If something in you softened today, download your free Identity Guide at NineCrownsOfGrace.life and step into the gentle, faith‑anchored clarity God has for you. Start your journey here: Join Facebook Group - Grace and Restoration: Moving from Survival to Identity https://www.facebook.com/share/g/14hi9eCVhhy/ Download the Free Identity Guide at NineCrownsOfGrace.life Join the newsletter for weekly identity‑anchored encouragement Book your clarity call directly on the site Support the mission: CashApp: $9CrownsofGrace Let’s heal with grace, truth, and God leading every step.

3. 

   10 Jul 2026

   059| The Anatomy of Prayer: How God Heals the Wound of Silence

   Helllo, Bright Soul! In this episode of Heal From Parental Absence, Beverly Parraz breaks down the anatomy of prayer for Christian women healing from childhood emotional wounds, parental absence, and survival‑mode conditioning. Learn how silence, nervous system responses, and early family patterns shape your prayer life — and how God restores your voice, trust, and spiritual confidence. Beverly walks through the Lord’s Prayer line by line, explains prayer through a trauma‑informed lens, and shares insights from Dallas Willard, N.T. Wright, Augustine, Tim Keller, Teresa of Ávila, Bonhoeffer, C.S. Lewis, and Brother Lawrence. This episode helps you rebuild a safe, honest, Scripture‑anchored prayer life rooted in identity, healing, and God’s presence. Keywords: Christian prayer, healing from parental absence, trauma‑informed prayer, Christian women healing, emotional restoration, Lord’s Prayer meaning, identity in Christ, nervous system healing, Christian emotional health, breaking survival mode. If something in you softened today, download your free Identity Guide at NineCrownsOfGrace.life and step into the gentle, faith‑anchored clarity God has for you. Start your journey here: Download the Free Identity Guide at NineCrownsOfGrace.life Join the newsletter for weekly identity‑anchored encouragement Book your clarity call directly on the site Support the mission: CashApp: $9CrownsofGrace Let’s heal with grace, truth, and God leading every step.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.