Heal Me with Ruth Mwangi focuses on healing the professional. It is hosted by Ruth Mwangi, a Consultant Counseling Psychologist.
Healing is a lifelong process requiring our patience, in learning and unlearning. Professionals take a unique spot as they juggle work and personal life. Enjoy the conversations, insights & professional input.
Support us as we support professionals in their healing journey:
PayPal: lifepillars@gmail.com
Mpesa: +254 722 870 543
https://www.patreon.com/ruthmwangi
Ruth Mwangi is Director, Life Pillars Counseling & Consultancy
www.lifepillars.co.ke
Conversations with Ruth is a podcast on different mental health discussions and conversations. My name is Ruth Mwangi and I see myself as a creative communicator. I work as a Consultant Psychologist in Nairobi, Kenya 🇰🇪 in Africa. I am passionate about mental health and this is part of making a positive and lasting impact on humanity.
8 Feb 2022
Stigma or Shock?
Our reaction towards emotion distress in others can be confusing, conflicting or misunderstood. We want to help but don’t know what to do.
29 Aug 2021
Wisdom on Healing Relationships with Darlene J. Clark
Wisdom on how to navigate healing relationships.
12 Jun 2021
Experience Success
Experience success at every step of your life.
29 May 2021
Embrace the Challenge
Embrace the Challenge to heal.
25 May 2021
Look Inwards 👀
Look inwards for the strength within you.
10 Mar 2021
A Trigger is Just That!
Triggers or reminders of our past hurts are just that! They are not our current reality and should not be given too much attention. They do help us process our life experiences especially the emotion, but we should not dwell on them.
24 Feb 2021
Shame the Shame!
Shame is a killer, subtle and silent so it must be dealt with decisively.
24 Feb 2021
Empathetic & Humane!
Empathy allows us to see who the other person really is so we can be better placed to accept them and see how best to relate.
30 Jan 2021
Plan Yourself
Planning yourself means that you absolutely prioritize you and make this your daily goal. This year, focus on you and what you want to achieve as you pace yourself through it.
18 Jan 2021
Embrace Yourself
Embracing yourself calls for a true knowledge of who you are at the core of your being. Only then, can you work with both your strengths and flaws to make meaning out of life.
8 Jan 2021
Loving Yourself
Loving yourself is the beginning of loving others and healing any relationship. You have what it takes to love yourself and give you the best of what is available to you. This year, 2021, I sincerely desire that we all embrace loving ourselves more, in all better ways. www.lifepillars.co.ke
22 Dec 2020
Rest for Yourself
Taking a rest from all the struggles of life can be the hardest part but yet the most refreshing. Do it for yourself. Always!
21 Nov 2020
Take It Easy
Life is just life, so take it easy. You come first so take good care of you. Why worry when you can be at peace?
27 Oct 2020
Prioritize Your Healing
You are the highest priority in your healing journey. Make your healing a priority. You deserve to get the best of yourself.
19 Oct 2020
The Necessary Pain of Inner Healing
We heal our relationships when we look inward and face the pain we feel deep inside. We may not want to do the work of facing the broken things in us but we should. It is the way out of our own disorder before we can engage healing the relationships around us. The pain of inner healing in necessary. Support me as I support others in their journey https://www.patreon.com/ruthmwangi
14 Oct 2020
Inner peace precedes healing
Our inner peace precedes healing of any of our relationships. It sets the pace for authentic healing of broken relationships. Without it, healing any relationship becomes a never-ending struggle. Finding your inner peace is the way to begin healing any relationship. Support me as I support others in their journey https://www.patreon.com/ruthmwangi
Contact Heal Me with Ruth Mwangi 🇰🇪
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Heal Me with Ruth Mwangi 🇰🇪?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
