Heal Out Loud with Nicole Polidano
Claim This Podcastby Nicole Polidano
Podcast Overview
<p>Heal Out Loud is the podcast for anyone who's done pretending they're fine when they're really falling apart inside. It's for the ones who've been to therapy, read the books, tried to 'fix themselves' and still feel lost, unworthy, and alone. Hosted by Nicole Polidano, foster mum and Inner Child Healing Coach, who went from a traumatic childhood marked by a drug-dependent mother, an absent father, and years in foster care… to finally finding peace, freedom, and self-love from the inside out. For most of her life, Nicole felt broken, and it showed up everywhere: in her relationships, her career, and the way she spoke to herself. But healing her inner child changed everything. She built healthy, loving friendships, started a thriving coaching business, and created a life rooted in joy, calm, and genuine self-worth. Each episode blends science, soul, and straight-up honesty to help you heal the parts of you that still feel unseen and unworthy, so you can finally feel whole, loved, and at home in your own life. Listen in and start becoming the person you've always needed.</p>
Language
🇺🇲
Publishing Since
10/24/2025
1 verified contact email on file for Heal Out Loud with Nicole Polidano
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 10, 2026
#38: How to Stop Obsessing Over Him & Take Your Power Back
<p>Can't stop thinking about him? You're not crazy. You're not weak. You're being called back to yourself. In this episode, Nicole breaks down the real reason we obsess over someone, and it has nothing to do with them. She walks you through tracing the obsession back to your inner child, understanding why chasing energy repels everything you want, and practical steps to take your power back today.<br /></p><p>This is the deep work. The real work. The kind that shifts everything.</p><p>Follow Heal Out Loud on Instagram: @evolvingwithnicole<br />For inner child healing coaching: nicole@evolvinstar.com</p>
July 3, 2026
#37: I Stopped Chasing Love And My Body Healed: Here's Exactly What I Did
<p>I went from fearing being single more than anything to genuinely enjoying every moment of it, and my body healed itself in the process.<br /></p><p>In this episode, I share the eight things I did to stop chasing love, stop treating myself like I was no good, and start building a life I'm proud of. <br /><br />From inner child healing and rewiring limiting beliefs to healing my endometriosis naturally and finally saying yes to my lifelong dream, this is the episode I needed to hear some years ago.<br /></p><p>If you're done pretending you're fine when you're really falling apart inside, this one is for you. You're not alone.<br /></p><p>Connect with me: @evolvingwithnicole<br /></p><p></p>
June 23, 2026
#36: The Real Reason You're Still Stuck In Pain
<p>Acceptance isn't what you think it is. In this episode of Heal Out Loud, we break down why the quicker you accept your current reality, the faster your life transforms, not because you're settling, but because resistance is the very thing keeping you stuck on a low frequency.<br /><br />Most people confuse acceptance with resignation. They think accepting means giving up, waving the white flag, saying fine, this is just my life now.<br /><br />It's not. Acceptance is looking at your reality exactly as it is, not as you wish it was, and saying, "Okay. This is where I am. Now what?"<br /><br />We dive into:<br /><br />- Why everything is energy and what that means for your healing<br />- The radio frequency metaphor, and why you can't tune into the sad station and expect to hear happy songs<br />- Why what you chase runs away and what you avoid always catches up<br />- Why shame is the lowest frequency a human can operate from<br />- How the way you speak to yourself is the way you speak to your inner child, and they're always listening<br />- How your breakdown can become your breakthrough<br /><br /> This isn't "just think positive and everything will be fine." This is all about looking at what's actually happening, being kind enough to yourself to stop the shame cycle, and freeing up the energy you've been using to resist so you can finally use it to move forward.<br /><br />Nobody can save you except you and that's the most freeing thing you'll ever hear.<br />—<br />🧡 Work with Nicole — Inner Child Healing Coaching:<br />📧 Contact: <a rel="noopener noreferrer nofollow" href="mailto:nicole@evolvingstar.com" target="_blank">nicole@evolvingstar.com</a><br />📱 Instagram: @evolvingwithnicole<br /><br />If this episode helped you, subscribe and leave a review. It helps more people find this content when they need it most.<br /><br />New episodes every Friday. Hit the bell so you never miss one.<br /><br />#acceptance #innerchildhealing #lettinggo #selflove #healingjourney #selfcompassion #energyfrequency #shame #heartbreak #personalgrowth #healoutloud</p>
38 total episodes available
Deep-dive analytics for Heal Out Loud with Nicole Polidano
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Heal Out Loud with Nicole Polidano?
<p>Heal Out Loud is the podcast for anyone who's done pretending they're fine when they're really falling apart inside. It's for the ones who've been to therapy, read the books, tried to 'fix themselves' and still feel lost, unworthy, and alone. Hosted by Nicole Polidano, foster mum and Inner Child Healing Coach, who went from a traumatic childhood marked by a drug-dependent mother, an absent father, and years in foster care… to finally finding peace, freedom, and self-love from the inside out. For most of her life, Nicole felt broken, and it showed up everywhere: in her relationships, her career, and the way she spoke to herself. But healing her inner child changed everything. She built healthy, loving friendships, started a thriving coaching business, and created a life rooted in joy, calm, and genuine self-worth. Each episode blends science, soul, and straight-up honesty to help you heal the parts of you that still feel unseen and unworthy, so you can finally feel whole, loved, and at home in your own life. Listen in and start becoming the person you've always needed.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.