Heal Sista Heal
Claim This Podcastby Ahmiyah Noelle
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Podcast Overview
<p>Hey there, Welcome to <strong>The 20‑Somethings, Unfiltered</strong>—the only place where we admit we have no clue what we’re doing, laugh at ourselves, and still somehow survive adulthood…sometimes. I’m 24, Black, queer, and living proof that your 20s are basically a mixtape of wins, fails, and awkward moments you’ll tell your therapist about.</p><p>Every episode, I’m sharing my stories—the good, the wild, the “oh no, I did it again” stuff—plus the tips, research, and little hacks that actually help when life gets messy. We’re talking dating disasters, friendships that test your patience, career moves that make you sweat, mental health days (or weeks), and all those wait, how do grown-ups function? moments.</p><p>This podcast is for anyone hustling, stumbling, ghosting responsibilities, and laughing at the chaos along the way. Pull up, grab a snack (or a drink, no judgment), and let’s navigate the 20s together—messy, real, loud, and unfiltered. Because trust me…you’re not the only one winging it.</p><p></p>
Language
🇺🇲
Publishing Since
1/7/2024
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Recent Episodes
January 6, 2026
Outside, But Confused
<p>Last year, I went through my first heartbreak as a grown adult—and y’all… I had no clue what I was doing. In this episode of <strong>The 20‑Somethings, Unfiltered</strong>, I’m keeping it 100 about the messy, awkward, hilarious, and sometimes painful moments of dating and navigating life solo for the first time.</p><p>I spill the tea on how I went from having literally nothing to slowly rebuilding my life, finding some stability, and learning to love myself in a new image. This episode isn’t about flexing a glow-up or pretending everything turned out perfect—it’s about the real stuff: the wins, the fails, the nights I cried over ice cream, and the mornings I reminded myself, “girl… you got this.”</p><p>If you’ve ever felt <strong>“outside, but confused”</strong> in your 20s, this episode is like sitting on my couch with me, laughing, cringing, and sharing the lessons I wish someone had told me before I tried adulting for the first time. Spoiler: it’s messy, it’s real, and it’s totally worth it.</p>
June 11, 2025
Heartbreak & all that Jazz
Host Ahmiyah Noelle shares her personal experiences with heartbreak, dissecting the patterns and connections to help listeners navigate their own healing journeys after a breakup in this episode.
January 17, 2025
7. You're Loved, Despite your Trauma
Heal Sista Heal host shares personal experiences of healing through trauma, emphasizing that you're worthy of love and joy despite your situation.
9 total episodes available
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Frequently asked questions
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- What is Heal Sista Heal?
<p>Hey there, Welcome to <strong>The 20‑Somethings, Unfiltered</strong>—the only place where we admit we have no clue what we’re doing, laugh at ourselves, and still somehow survive adulthood…sometimes. I’m 24, Black, queer, and living proof that your 20s are basically a mixtape of wins, fails, and awkward moments you’ll tell your therapist about.</p><p>Every episode, I’m sharing my stories—the good, the wild, the “oh no, I did it again” stuff—plus the tips, research, and little hacks that actually help when life gets messy. We’re talking dating disasters, friendships that test your patience, career moves that make you sweat, mental health days (or weeks), and all those wait, how do grown-ups function? moments.</p><p>This podcast is for anyone hustling, stumbling, ghosting responsibilities, and laughing at the chaos along the way. Pull up, grab a snack (or a drink, no judgment), and let’s navigate the 20s together—messy, real, loud, and unfiltered. Because trust me…you’re not the only one winging it.</p><p></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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