Welcome to Heal The Vibe podcast! It's ya girl Lisa aka Healistic babe, I'm a NYC based holistic health coach & movement healer, here to guide you into the world of healing, wellness and selfcare so you can be your most healthiest + greatest self. Let's exercise our energy like we exercise our bodies <3
Heal The Vibe
Claim This Podcastby Lisa Vercetti
5.0(4 reviews)
5 episodes
Updated Daily
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Podcast Overview
Welcome to Heal The Vibe podcast! It's ya girl Lisa aka Healistic babe, I'm a NYC based holistic health coach & movement healer, here to guide you into the world of healing, wellness and selfcare so you can be your most healthiest + greatest self. Let's exercise our energy like we exercise our bodies <3
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Publishing Since
11/28/2022
1 verified contact email on file for Heal The Vibe
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Recent Episodes
November 17, 2023
EP: 4 Let's heal your womb with this mini meditation <3
<p>Hey babe welcome back to another episode on Heal The Vibe Podcast with your host Lisa <3 </p> <p>Have you ever had a moment or meditation dedicated to clearing any stagnation in your womb? Join me on this episode for a guided meditation where we will say loving affirmations all while releasing repressed energy from our divine portal of creation. </p> <p>Click on my gum road to download a free journal pdf that you can fill out before starting this meditation. Let's set those intentions babe, we can't start a nu year with old energy. Let's create space to receive!</p> <p><br></p>
September 30, 2023
Ep 3: Full Moon In Aries Mini Guide
<p>Hi angels, </p> <p>So happy to be back on here. Here's a few thoughts and downloads that I felt so called to share. Take what resonates <3</p> <p><br></p> <p>As you all know the editing and audio isn't the best, Its been a struggle trying to figure out a better way to do film + edit what what i currently have. But, Its better to post them to keep piling up on my drafts. There's some things that were cut off, sorry but peep the rest of the show notes to have a better understanding :)</p> <p><br></p> <p>Journal prompts:</p> <p>Let's start with a cute little recap - how was this previous lunar cycle? What went well? What didn't?</p> <p><br></p> <p>Why am I doing what I am doing? What is driving me forward? How is this in alignment with my current commitments? Is this aligned with my higer self?</p> <p><br></p> <p>South Node: Past / What you have experienced</p> <p>North Node: Future / Everything your about to experience</p> <p><br></p> <p>Herbs for Aries:</p> <p>-Cayenne</p> <p>-Turmeric</p> <p>-Narrow</p> <p>-Bay leaf</p> <p><br></p> <p>Essential oils:</p> <p>Ylang Ylang (Cananga odorata) </p> <p>Rose Otto (Rosa x damascena)</p> <p>Clary Sage (Salvia sclarea)</p> <p><br></p> <p>Incense:</p> <p>-Cedarwood</p> <p>-Palo Santo</p> <p>-Dragons blood</p> <p>-Sage</p> <p><br></p>
May 5, 2023
EP 2 | MAY INTENTIONS: LET'S GET OUR SH*T TOGETHER
<p>Welcome back Healistic babes, </p> <p>So happy to have you back for another episode! I recorded this in the park on Monday and it took me this long to edit (mercury in retrograde) so I want tot thank you for your patience! I am including a FREE PDF on these prompts for you guys to download. Its going to be on my gum road print it out or download it into your iPad and do it along with me - think of it like a guided journal session.</p> <p>https://healisticbabe.gumroad.com/l/fjwvli </p> <p><br></p> <p>Planning on going live during Sundays new moons, and full moons to help you guys set intentions with the cosmos, how does that sound? I'll def do some guided meditations on here since I am about to graduate as a therapeutic yoga and meditation teacher YAY *touched upon this a lil* </p> <p><br></p> <p>Heres the breakdown:</p> <p>17:42 JOURNAL PROMPTS</p> <p>37:16 MORE TIPS (kind of like bloopers/outtakes)</p> <p>42:45 HOW I MADE MY SHROOM TEA</p> <p><br></p> <p>https://chriskresser.com/depletion-of-soil-and-what-can-be-done/ ARTICLE ABOUT SOIL DEPELETION</p>
5 total episodes available
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- What is Heal The Vibe?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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