Heal “U” Podcast

About Heal “U” Podcast

Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist

Publisher

CreativelyShai

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

30 Apr 2021

Latest episode

4 Oct 2026

Latest episodes

126 episodes in the feed.

1. 

   4 Oct 2026

   Room to Breathe | Chapter 10

   What if you’ve been making your future small enough to fit the life you already know how to manage? In Chapter 10 of Heal “U,” Coach Shai explores what happens when we give a vision room to breathe before demanding proof that it can work. Through her own journey of building a healthcare call center and growing into leadership, she shares how an opportunity can reveal abilities we haven’t discovered yet—and why an old dream can matter without remaining our destination. This is our one episode ...

2. 

   27 Sept 2026

   The Landmines | Chapter 9, Week 4

   You can be moving forward and still step on something that takes you right back to an old reaction. That’s what I call a landmine. In this final episode of Chapter 9, Can I Count on Me?, we talk about recognizing our triggers, paying attention to what happens when we’re activated, and choosing how to care for ourselves in that moment. Becoming someone you can count on doesn’t mean you’ll never be caught off guard. It means you keep learning how to show up for yourself when you are. Please sha...

3. 

   20 Sept 2026

   The U-Turn | Chapter 9, Week 3

   After the anger settles and the distance has been created, what happens when you realize the boundary isn’t only about what someone else did? In “The U-Turn,” Coach Shai explores what it means to reconsider your response without dismissing the boundary. It’s an honest conversation about clarity, accountability, long-standing patterns, and relearning how to show up for yourself. A U-turn doesn’t always take you backward. Sometimes it takes you deeper. Please share your thoughts, ask questions ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

223,822

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.2 / 5

5 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 63 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

80

Social presence

0

YouTube

86

Engagement

31

Contact Heal “U” Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.