Heal “U” Podcast
Claim This Podcastby CreativelyShai
Podcast Authority
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Podcast Overview
<p>Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist </p>
Language
🇺🇲
Publishing Since
4/30/2021
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Recent Episodes
July 5, 2026
Chapter 7: Free to Be Me
Have you ever looked at your life and realized you're finally comfortable being yourself? As I celebrate my birthday month and prepare to welcome Year 53, I'm reflecting on the quiet moments that changed everything. From waking up without heaviness to finding peace in silence, I've discovered that freedom isn't always loud. Sometimes it's found in the smallest decisions to simply be yourself. This chapter isn't about becoming someone new. It's about embracing the woman I've become. Join me as...
June 28, 2026
I Was Waiting on the Wrong Thing | Chapter 6: Reclaiming Joy
In this final episode of Chapter 6: Reclaiming Joy, Shai reflects on the realization that joy was not waiting on perfect timing, better circumstances, or someone else to come save the day. Sometimes the shift is not life changing around us. Sometimes the shift is us finally giving ourselves permission to stop postponing the life we are already in. As Chapter 6 comes to a close, this episode is a reminder to make room for joy, stop waiting for perfect, and step into what comes next with intent...
June 21, 2026
The Red Flags Were Mine | Chapter 6 Reclaiming Joy
I thought I was fine… until I realized the red flags were mine. In this week’s Heal U Podcast episode, Shai continues Chapter 6: Reclaiming Joy with a real and honest conversation about the red flags we sometimes ignore in ourselves. This episode is not about blaming, shaming, or pointing fingers. It is about self-awareness. It is about noticing the ways we keep functioning, showing up, and getting things done while quietly disconnecting from our own joy. Shai reflects on the uncomfortable tr...
114 total episodes available
Recent guests on Heal “U” Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Diamond
Guest
Diamond's Mother
Guest
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Frequently asked questions
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- What is Heal “U” Podcast?
<p>Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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