Here we create, explore, and build holistic well-being practices with and for each other. Together, it's better.
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DoAble: नकारात्मक विचारों के बारे में क्या करें? | What can you do about negative thoughts?
Remember what Eleanor Roosevelt said: “No one can make you feel inferior without your consent.”
Welcome back to Heal View with Anshika, turn the volume down on doubt and up on confidence!
Today, we’re breaking down how we can take the power back, and find a little light in the darkest corners of our minds. After all, the mind is the place where battles are won—and today, we're winning.
1 Sept 2024
DoAble: What can you do about social anxiety?
Someone once told me, "If I know the WHY, I can find my HOW." This episode will teach us about common reasons we might feel intense fear and nervousness in our day-to-day lives. Always remember, you own your emotions and you can find your 'how' to manage them.
26 Jul 2024
Anshika x Farm Aavjo x Heal By Anshika
Team Animal Badge from Ajmer visited Farm Aavjo in Pushkar for a shoot. They ended up interviewing Anshika to discover more about her vision, dreams, family, and the Aavjo experience!
Tune in and enjoy!
The video version is now available on our YouTube channel - https://youtu.be/PeXHJANCMf8?si=qsCSUFqqU3MHUGG8
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