Podcast thumbnail for Heal Well with Mel

Heal Well with Mel

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by Melissa Dahl, MS, LPCC, CCMHC

5.0(1 reviews)
10 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Hi! I am Mel. I teach Women who deeply fear being 'seen as 'bad', the skill set needed to move from a place of constant self-blame to consistent self-worth. It has been through my own Women teachers that I have been able to shed light on the darker parts of my past, and the wisdom to begin to learn the skills to heal. Healing is absolutely skill based and not one female can heal on her own. I am deeply invested in supporting Women heal from childhood pain and patterns that follow us into adulthood, until we wake up to them. Heal Well, Mel

Language

πŸ‡ΊπŸ‡²

Publishing Since

8/10/2020

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Recent Episodes

Episode thumbnail for Self-Love Healing with your Mother or Father

January 4, 2023

Self-Love Healing with your Mother or Father

<p>Self-Love is a powerful practice that can ease your racing mind. We do this by turning our attention to ourselves. We let stressful thoughts diminish as we let powerful peaceful thoughts heal us. A connection with the mother or father light and spirit is connected through this meditation. A starting point to heal early childhood wounding.&nbsp;</p>

Episode thumbnail for Motivating Ourselves with Compassion

October 28, 2020

Motivating Ourselves with Compassion

Shifting our inner dialogue from critical to compassionate

Episode thumbnail for Informal Practices

October 16, 2020

Informal Practices

Informal meditation grounding you in the present moment. Paying attention to the soles of your feet.

10 total episodes available

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Frequently asked questions

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What is Heal Well with Mel?

Hi! I am Mel.

I teach Women who deeply fear being 'seen as 'bad', the skill set needed to move from a place of constant self-blame to consistent self-worth. It has been through my own Women teachers that I have been able to shed light on the darker parts of my past, and the wisdom to begin to learn the skills to heal. Healing is absolutely skill based and not one female can heal on her own.

I am deeply invested in supporting Women heal from childhood pain and patterns that follow us into adulthood, until we wake up to them.

Heal Well,

Mel

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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