
Heal with Kat
Hosted by Kat Daou and Kat · Kat Daou
5.0from 60 ratings
- 122
- Episodes
- 1
- Transcribed
- 60
- Ratings
- Weekly
- Cadence
- 2022
- First episode
- 215K
- YouTube views
About Heal with Kat
HEAL WITH KAT is a podcast that dives deep into spiritual evolution, the psycho-soulic growth process, and the subconscious patterns that shape our lives. This is a space for those who crave meaningful dialogue about the unseen forces shaping our lives—whether it’s the mind- body connection, ancestral, past-life, the power of subconscious beliefs, or the intersection of science and spirituality. Each episode invites listeners to expand their perspective, explore new ways of thinking, and step into their most aligned, empowered selves.
- Publisher
- Kat Daou
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 3 May 2022
- Latest episode
- 30 Dec 2025
Latest episodes
1 of 122 episodes have a transcript.

30 Dec 2025TRANSCRIPT
The Best of 2025

16 Dec 2025
I Struggle Accepting That My Family Is Not Perfect

9 Dec 2025
Death, Dying, and What Happens On The "Other Side".
Inside a recent episode

The Best of 2025
Published 30 Dec 2025 · Transcript excerpt
[…] Well, fortunately, so the question you say, well, why do we have so much autoimmune diseases? It's a question like, well, why do we have all these civilization diseases? Because this is where chronic disease of all kinds is the same thing that's driving autoimmune disease. And we see this in developing nations. As people change their lifestyles, change their eating habits, you know, lose their traditional practices, we got environmental toxins. We're eating foods that are super high processed and I'm in foods, I talk about, I mean, like food like substances, they're not even food, right? And also toxic light, blue light, artificial light at night, artificial light at night, light pollution drives cancer, obesity, diabetes, heart attacks and strokes, all these kind of things. […]
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See plansWho has been a guest on Heal with Kat
Names identified in recent episode analyses. Showing up to five guests.
- Lynnsey Robinson
- Jill Wright
- Jenny Gennaro
- Jessica Boots
- Brittney Ehlers
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 214,718
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 24 ratings
- Spotify
- 5.0 / 5
- 36 ratings
Podcast Authority Score: 89 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 97
- YouTube
- 86
- Engagement
- 71
Contact Heal with Kat
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Heal with Kat
Who hosts Heal with Kat?
Kat Daou and Kat host the show. Published by Kat Daou.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Heal with Kat take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
1 of 122 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Heal with Kat?
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