Heal with Kat

Heal with Kat

Hosted by Kat Daou and Kat · Kat Daou

5.0from 60 ratings

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89Podcast AuthorityScore out of 100 · How it is scored
122
Episodes
1
Transcribed
60
Ratings
Weekly
Cadence
2022
First episode
215K
YouTube views

About Heal with Kat

HEAL WITH KAT is a podcast that dives deep into spiritual evolution, the psycho-soulic growth process, and the subconscious patterns that shape our lives. This is a space for those who crave meaningful dialogue about the unseen forces shaping our lives—whether it’s the mind- body connection, ancestral, past-life, the power of subconscious beliefs, or the intersection of science and spirituality. Each episode invites listeners to expand their perspective, explore new ways of thinking, and step into their most aligned, empowered selves.

Publisher
Kat Daou
Category
health & fitness
Language
en
Explicit
Yes
First episode
3 May 2022
Latest episode
30 Dec 2025

Latest episodes

1 of 122 episodes have a transcript.

  1. 30 Dec 2025TRANSCRIPT

    The Best of 2025

  2. 16 Dec 2025

    I Struggle Accepting That My Family Is Not Perfect

  3. 9 Dec 2025

    Death, Dying, and What Happens On The "Other Side".

Inside a recent episode

The Best of 2025

Published 30 Dec 2025 · Transcript excerpt

[…] Well, fortunately, so the question you say, well, why do we have so much autoimmune diseases? It's a question like, well, why do we have all these civilization diseases? Because this is where chronic disease of all kinds is the same thing that's driving autoimmune disease. And we see this in developing nations. As people change their lifestyles, change their eating habits, you know, lose their traditional practices, we got environmental toxins. We're eating foods that are super high processed and I'm in foods, I talk about, I mean, like food like substances, they're not even food, right? And also toxic light, blue light, artificial light at night, artificial light at night, light pollution drives cancer, obesity, diabetes, heart attacks and strokes, all these kind of things. […]

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Who has been a guest on Heal with Kat

Names identified in recent episode analyses. Showing up to five guests.

  • Lynnsey Robinson
  • Jill Wright
  • Jenny Gennaro
  • Jessica Boots
  • Brittney Ehlers

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
214,718
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
24 ratings
Spotify
5.0 / 5
36 ratings

Podcast Authority Score: 89 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
95
Social presence
97
YouTube
86
Engagement
71

Contact Heal with Kat

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Heal with Kat

Who hosts Heal with Kat?

Kat Daou and Kat host the show. Published by Kat Daou.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Heal with Kat take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

1 of 122 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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