Rosi Walchef and Iva Gancheva co-host Heal Yeah, a long-form video podcast focused on the real work of personal healing and self-transformation. Through candid conversations between two lifelong friends, the show explores breathwork, hypnotherapy, energy practices, and other healing modalities, breaking down complex concepts into practical tools anyone can use. Each episode blends honest dialogue, lived experience, and expert insight to normalize growth, challenge old patterns, and help listeners create meaningful change in their own lives.
Publisher
Iva Gancheva, Rosi Walchef
Category
education · health & fitness · religion & spirituality
Why “Sleep on It” Is More Than a Saying. Interview with Michael Corradino
Rosi Walchef and Iva Gancheva welcome Michael Corradino, creator and founder of Neuropuncture, to talk about sleep and what happens when we don’t get enough of it. Corradino explains why people can underestimate how much sleep loss affects their judgment, comparing it to someone who’s had too much to drink insisting they’re fine to drive.
Your brain keeps working while you’re asleep. Through a story about researchers studying mice learning a maze, Corradino explains how the brain continues processing what it learned during the day and why “sleep on it” is advice worth taking.
9 Sept 2026
The Ancient Magic of Bulgaria
What can ancient traditions teach us about healing, protection, and our connection to the natural world?
In this episode of Heal Yeah, Rosi Walchef and Iva Gancheva explore the mystical side of Bulgarian culture through rituals and beliefs passed down across generations. Rosi recounts the practices she witnessed growing up, including whispered incantations, red strings used to release fear, embers placed in water to identify negative energy, and the healing traditions carried through her grandmother’s family.
12 Aug 2026
Why Self-Love and Self-Compassion Take Practice
What does it actually mean to love yourself, and where do you start when self-love feels uncomfortable or even impossible?
In this episode of Heal Yeah, Rosi and Iva share their personal experiences with self-love, self-compassion, and learning to quiet the inner critic. They break down simple practices that helped them along the way, including affirmations, the best-friend exercise, defining your inner truth, and creating a list of 100 things you appreciate about yourself.
Self-love doesn’t have to begin with loving everything about who you are. Sometimes it starts with learning to be a little more compassionate toward the person you already are.
8 Jul 2026
The Science and Power of Sound Healing
Iva Gancheva sits down with sound healing practitioner Sheri Henderson to explore how sound, vibration, and frequency can influence the body, calm the nervous system, and support emotional well-being. What begins as Sheri's personal story of using music to help her son through difficult transitions grows into a conversation about meditation, nervous system regulation, childhood wellness, and the growing body of science behind sound healing
10 Jun 2026
The Connection Between Creativity and Healing
On this episode of Heal Yeah, Rosi Walchef and Iva Gancheva explore the connection between creativity, emotional healing, and the nervous system through the lens of somatic and artistic expression. What starts as a conversation about art therapy expands into a deeper discussion about perfectionism, childhood experiences, control, mindfulness, and the ways creativity can help people reconnect with themselves.
8 May 2026
Healing Through Tapping
Tapping has become one of the most talked about mind-body healing practices for a reason. Rosi Walchef and Iva Gancheva explore how the technique is used to help calm the nervous system, reduce emotional stress, and create space for lasting change through a combination of focused attention, physical touch, and emotional awareness.
8 Apr 2026
What Hypnosis Can Do for Your Mind
Welcome back to Heal Yeah! Rosi Walchef and Iva Gancheva return for episode two, focused on hypnotherapy and the subconscious mind. Through personal stories and client experiences, they break down what hypnosis actually is and clear up common misconceptions shaped by pop culture.
8 Mar 2026
What Breathwork Can Unlock
Welcome to Heal Yeah! Rosi Walchef and Iva Gancheva host honest conversations about healing, transformation, and the inner work that helps people create real change in their lives.
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Apple Podcasts (US)
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1 ratings
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