Heal Yourself: Back to the Heart

About Heal Yourself: Back to the Heart

🎙 Welcome to Back to the Heart – Healing, Mindset, and Manifesting Transformation A space for healing, growth, and limitless possibilities. Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives. ✨ What you'll experience: Inspiring stories of personal healing and empowerment Mindset shifts that unlock dreams and desires Tools to identify and release limiting beliefs The power of language in shaping your reality Deep dives into healing modalities: 🌬 Breathwork 🌿 Plant medicine 🧘♀️ Mindfulness & embodiment practices 🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you. 💫 Tune in and remember: Let's get YOU back to the heart, because that's where your power lives.

Publisher

Amanda Roa

Category

education · education · health & fitness

Language

en

Explicit

Yes

First episode

11 Nov 2024

Latest episode

23 Sept 2026

Latest episodes

58 episodes in the feed.

1. 

   23 Sept 2026

   For the Woman Waiting for Her Dream Life: Feel It Before You Have It

   What if you stopped waiting for your life to change before allowing yourself to feel the way you want to feel? In this episode of Back to the Heart, Amanda welcomes best selling author Jennifer Blanchard back to the podcast for a conversation inspired by her brand-new book, How To Feel Rich (Even If You’re Not Yet). But this conversation is about so much more than money. Amanda and Jennifer explore what happens when you stop postponing your happiness until the relationship arrives, the money ...

2. 

   17 Sept 2026

   You Know What You Want… So Why Aren’t You Living It?

   What if you already know what you want? The relationship. The freedom. The money. The business. The home. The way you want to feel when you wake up in the morning. And then comes the but… “But I don’t know how.” “But what if it doesn’t work?” “But I’ve never done anything like this before.” “But what if I get hurt again?” In this solo episode, Amanda explores the story underneath the dream — and the words, fears, inherited beliefs and resistance that can quietly keep us from fully stepping in...

3. 

   2 Sept 2026

   For the Woman Who Keeps Saying "I'm a Survivor" and Wonders Why She's Still Stuck

   In this episode, Amanda sits down with Mark England, founder of Enlifted, for an unfiltered conversation about the words we use every day — and the stories those words are quietly keeping alive in us. They dig into why "survivor" has become one of the most overused words in the personal growth space, and what actually happens in the body and mind when we build an identity around struggle instead of moving through it. Mark breaks down the science behind epigenetics and how language, emotion, a...

Who has been a guest on Heal Yourself: Back to the Heart

Names identified in recent episode analyses. Showing up to five guests.

• Meredith Walters
• Cielo Stein
• Ryan Sprague
• Justin Carroll
• Stacey Hansen

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

50

Social presence

91

YouTube

0

Engagement

32

Contact Heal Yourself: Back to the Heart

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Heal Yourself: Back to the Heart