Heal Yourself: Back to the Heart
Claim This Podcastby Amanda Roa
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Podcast Overview
<p>🎙 <b>Welcome to </b><b>Back to the Heart – Healing, Mindset, and Manifesting Transformation</b><br> A space for healing, growth, and limitless possibilities.</p><p>Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives.</p><p><br></p><p>✨ <b>What you'll experience:</b></p><ul><li>Inspiring stories of personal healing and empowerment</li><li>Mindset shifts that unlock dreams and desires</li><li>Tools to identify and release limiting beliefs</li><li>The power of language in shaping your reality</li><li>Deep dives into healing modalities:<ul><li>🌬 Breathwork</li><li>🌿 Plant medicine</li><li>🧘♀️ Mindfulness & embodiment practices</li></ul></li></ul><p><br></p><p>🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you.</p><p><br></p><p>💫 Tune in and remember: Let's get YOU back to the heart, because that's where your power lives.</p>
Language
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Publishing Since
11/11/2024
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Recent Episodes
June 23, 2026
Your Body Is Trying to Tell You Something
What if the symptoms you're experiencing aren't your body failing you? What if they're your body trying to get your attention? In this episode of Back to the Heart, Amanda sits down with Jamie Nothstine, a kinesiology graduate, former EMT, and ER nurse with 15 years of experience who made the shift from treating chronic disease at its worst to helping people address the root causes before they become emergencies. Together, they explore the connection between physical health, self-trust, nervo...
June 9, 2026
Why We Keep Forgetting How Powerful We Are | Breath, Firewalking & Trusting Yourself
Have you ever felt yourself remembering who you are… only to forget again? Remembering your power, your voice, your truth — and then somehow getting pulled back into old stories, fear, people pleasing, or trying to do everything alone? In this deeply expansive episode of Back to the Heart, I’m joined by the incredible Jess Meister — breathwork facilitator, sound healer, coach, and certified firewalk facilitator — for a conversation that feels like a remembering. We begin with a powerful nervo...
June 1, 2026
For the Woman Who Was Told She Was Too Much: Healing the Witch Wound
Have you ever stopped yourself from saying something — and didn't even know why? Have you ever felt like your power, your voice, your knowing was just... too much? Like you needed to shrink to be safe, to be loved, to be accepted? What if that feeling didn't start with you? In this episode, I'm sitting down with Annie McCarty, founder of Reclaiming Her Flame and Trifecta Alchemy practitioner with trauma-informed training in Kundalini, somatics, and lineage healing. Annie breaks down the...
50 total episodes available
Recent guests on Heal Yourself: Back to the Heart
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Meredith Walters
Guest
Cielo Stein
Guest
Ryan Sprague
Guest
Justin Carroll
Guest
Stacey Hansen
Guest
Anmol Singh
Guest
Elizabeth Plancon
Guest
Asia Golden
Guest
Amanda
Guest
Luther
Guest
Ben Joy Walker
Guest
Bette LeMay
Guest
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Frequently asked questions
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- What is Heal Yourself: Back to the Heart?
<p>🎙 <b>Welcome to </b><b>Back to the Heart – Healing, Mindset, and Manifesting Transformation</b><br> A space for healing, growth, and limitless possibilities.</p><p>Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives.</p><p><br></p><p>✨ <b>What you'll experience:</b></p><ul><li>Inspiring stories of personal healing and empowerment</li><li>Mindset shifts that unlock dreams and desires</li><li>Tools to identify and release limiting beliefs</li><li>The power of language in shaping your reality</li><li>Deep dives into healing modalities:<ul><li>🌬 Breathwork</li><li>🌿 Plant medicine</li><li>🧘♀️ Mindfulness & embodiment practices</li></ul></li></ul><p><br></p><p>🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you.</p><p><br></p><p>💫 Tune in and remember: Let's get YOU back to the heart, because that's where your power lives.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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