In this podcast, I'm sharing my personal healing journey, along with the experiences I've gained over the years as a guide in helping others heal their body and soul and I hope that these insights will empower you to embark on your own path to self-healing.
#8 Teach Your Son That It's Okay to Cry: How Suppressed Emotions Lead to Illness.
Today, we'll talk about the importance of allowing yourself to cry and how suppressed emotions often lead to chronic illness. Meditation for this episode you can find hereJoin one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥__________________________Would you like me to be your personal guide on the path to complete healing? Contact me at in...
17 Sept 2024
#7 Do You Believe in Bacteria? The Limits of Science and the Importance of Keeping an Open Mind
Today, I will use a historical example to show that science can never know everything, and why it is so important to keep an open mind. Meditation for this episode you can find hereJoin one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥__________________________Would you like me to be your personal guide on the path to complete healing? Contac...
3 Sept 2024
#6 The Mind - Your Greatest Enemy or Your Most Powerful Weapon
Today, we'll explore the mind, and I'll show you how your thoughts can be both your greatest enemy and your most powerful weapon. You will find the meditation for this episode hereJoin one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥__________________________Would you like me to be your personal guide on the path to complete healing? C...
20 Aug 2024
#5 What If Your Diagnosis Is the Best Thing That Ever Happened to You?
Today, we'll discuss how the greatest struggles often spark positive life changes and why your diagnosis might just be the best thing that ever happened to you. Meditation video for this episode you can find hereJoin one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥__________________________Would you like me to be your personal guide on ...
6 Aug 2024
#4 The Placebo Effect - How Faith Alone Can Heal You
Today we delve into the mysterious placebo effect and explore how the power of faith alone can sometimes lead to complete healing. Meditation video for this episode you can find hereJoin one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥__________________________Would you like me to be your personal guide on the path to complete healing? Conta...
23 Jul 2024
#3 Chronic Inflammation: The Silent Killer and How to Combat It
Today's Heal Yourself on Chronic Inflammation, what it is, why it is so dangerous, and how we can get rid of it naturally.You'll find the breathing exercise for today's episode here. Join one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥__________________________Would you like me to be your personal guide on the path to complete healing...
3 Jul 2024
#2 How I Healed Myself from a Brain Tumor & the Four Basic Steps to Self-Healing
In the previous episode, I told you how I got my brain tumor diagnosis. And today, you will hear how I went from this diagnosis to complete recovery and what are the four main steps to self-healing."You will find the meditation for todays episode HERE.Join one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥__________________________Would you li...
3 Jul 2024
#1 When The Body Has Had Enough And The Long Way To Diagnosis
Today, I will take you back to the very beginning, and together we will go through this long journey from the first symptoms to my final diagnosis.Join one of my TRANSFORMATIONAL RETREATS. You can find current dates and locations at HealYourselfRetreats.com. I can't wait to see you again, whether in the next video or in person at one of the retreats. ♥__________________________Would you like me to be your personal guide on the path to complete healing? Contact me at info@karolinagrassi.com.Hy...
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