Clinical Herbalist Sara Woods Kender of Sacred Tree Herbals (www.sarasherbs.com) and Herbalist Hava Levi of Hava Wellness (www.havawellness.com) share their experience and knowledge about plant medicine, the body, and how to use herbs and other natural approaches to bring healing and balance to the mind, body and spirit.

Heal Yourself Naturally
Claim This Podcastby Sara and Hava
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Podcast Overview
Clinical Herbalist Sara Woods Kender of Sacred Tree Herbals (www.sarasherbs.com) and Herbalist Hava Levi of Hava Wellness (www.havawellness.com) share their experience and knowledge about plant medicine, the body, and how to use herbs and other natural approaches to bring healing and balance to the mind, body and spirit.
Language
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Publishing Since
10/1/2024
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Recent Episodes

May 15, 2026
Diverticulitis & SIBO
<p>Gut health is alwyas discussed on this podcast, and this episode goes deeper into these two common issues: diverticulitis and SIBO (small intestinal bacteria overgrowth). And of course Sara and Hava break it all down and give you tools to heal yourself naturally!</p>

April 3, 2026
All About The Heart Part III
<p>Hava & Sara have discussed the heart several times, and here they are again, giving you important information in how to keep the heart healthy with herbs and lifestyle interventions. </p>

January 13, 2026
Season 2 Episode 17 Gut Health 2.0
<p>Sara and Hava continue down the body to discuss gut health, as we always do! this specific look at gut health informs about food choices, fermented products, and root causes of gut issues. All disease begins in the gut!</p>
34 total episodes available
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Frequently asked questions
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- What is Heal Yourself Naturally?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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