Heal Yourself Naturally

About Heal Yourself Naturally

Clinical Herbalist Sara Woods Kender of Sacred Tree Herbals (www.sarasherbs.com) and Herbalist Hava Levi of Hava Wellness (www.havawellness.com) share their experience and knowledge about plant medicine, the body, and how to use herbs and other natural approaches to bring healing and balance to the mind, body and spirit.

Publisher

Sara and Hava

Category

health & fitness

Language

en

Explicit

No

First episode

1 Oct 2024

Latest episode

15 May 2026

Latest episodes

34 episodes in the feed.

1. 

   15 May 2026

   Diverticulitis & SIBO

   Gut health is alwyas discussed on this podcast, and this episode goes deeper into these two common issues: diverticulitis and SIBO (small intestinal bacteria overgrowth). And of course Sara and Hava break it all down and give you tools to heal yourself naturally!

2. 

   3 Apr 2026

   All About The Heart Part III

   Hava & Sara have discussed the heart several times, and here they are again, giving you important information in how to keep the heart healthy with herbs and lifestyle interventions.

3. 

   13 Jan 2026

   Season 2 Episode 17 Gut Health 2.0

   Sara and Hava continue down the body to discuss gut health, as we always do! this specific look at gut health informs about food choices, fermented products, and root causes of gut issues. All disease begins in the gut!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

0

Engagement

32

Contact Heal Yourself Naturally

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Heal Yourself Naturally