Heal Yourself Podcast
Claim This Podcastby Kira Whitham, Denise Loutfi
Podcast Authority
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Podcast Overview
<p>A podcast diving into all aspects of healing; from nurturing your relationship with yourself, to functional medicine insights, to transforming your money story, we're here to empower you with the knowledge and tools to create lasting change.</p><p><br></p>
Language
🇺🇲
Publishing Since
10/1/2024
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Recent Episodes
July 9, 2026
Episode 95: Make Lemonade Not Margaritas
Send us Fan Mail If you’ve ever hit a hard season and immediately felt your brain build a case for why you can’t move forward, you’re not alone, and you’re not broken. We’re Kira and Denise, and we get real about what actually happens when life gets heavy: we blame circumstances, we hunt for proof that the world is against us, and we stand in our own way even harder. Then we shift the question from “who’s at fault?” to “what can I do from here?” because that’s where your power lives. We also...
July 2, 2026
Episode 94: When You Find A Stack Of Cash In The Bathroom
Send us Fan Mail You’re on a road trip, you duck into a grocery store restroom, and there it is: a large stack of cash sitting out in the open. No owner. No explanation. Just a split second where your brain spins up a thousand stories and your body chooses before your logic catches up. We walk you through the exact moment it happened to us and why it turned into one of the most revealing conversations we’ve had about integrity, values, and healing in real life. We don’t treat this like a mor...
June 25, 2026
Episode 93: Your Amazon Cart Is Not A Therapist
Send us Fan Mail In this episode, business and marketing coach Lu Trujillo joins the conversation to unpack why so many high-achieving women feel unsafe holding money, praise, and momentum, even when success is clearly working. That internal pressure to spend, fix, or prove doesn’t come from a lack of strategy, but from a nervous system that associates success with risk. Lu introduces a powerful framework of two inner narratives: the inherited voice shaped by upbringing and old wounds, and th...
95 total episodes available
Recent guests on Heal Yourself Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Marcy Neumann
Guest
Angelique Koster
Guest
Dr Katie Lush
Guest
Lisa Carpenter
Guest
Deep-dive analytics for Heal Yourself Podcast
Frequently asked questions
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- What is Heal Yourself Podcast?
<p>A podcast diving into all aspects of healing; from nurturing your relationship with yourself, to functional medicine insights, to transforming your money story, we're here to empower you with the knowledge and tools to create lasting change.</p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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