- 69
- Episodes
- Weekly
- Cadence
- 2019
- First episode
About Heal Yourself with Dr. Kobe
Heal Yourself with Dr. Kobe is a powerful, trauma-informed wellness program designed to help you heal, grow, and reclaim your inner peace. Led by Dr. Kobe, a certified trauma therapist, this show focuses on helping individuals understand, process, and heal from emotional and psychological trauma in a safe, compassionate, and empowering way. Through guided conversations, expert insights, and practical therapeutic tools, Dr. Kobe breaks down how trauma affects the mind, body, and relationships, and most importantly, how healing is possible. Each episode offers clear, relatable guidance on topics such as childhood trauma, emotional wounds, anxiety, triggers, self-worth, and rebuilding healthy coping mechanisms. Heal Yourself with Dr. Kobe creates a supportive space for self-reflection, emotional resilience, and personal transformation. Whether you are beginning your healing journey or deep into recovery, this program equips you with evidence-based strategies to help you process pain, release emotional blocks, and restore balance in your life. If you are searching for trauma healing, emotional recovery, mental wellness, or therapy-based self-help, this program is your trusted companion. Heal Yourself with Dr. Kobe reminds you that healing is possible, and it begins with you. Become a supporter of this podcast: https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support (https://www.spreaker.com/podcast/heal-yourself-with-dr-kobe--6857284/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
- Publisher
- Doctor Kobe
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 4 Jan 2019
- Latest episode
- 23 Jan 2026
Latest episodes
69 episodes in the feed.
23 Jan 2026
Understanding Healing_ Thoughts from a Trauma Therapist
19 Jul 2024
Share What You Have
13 Oct 2022
Choosing Ourselves
Contact Heal Yourself with Dr. Kobe
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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