Healarious
Claim This Podcastby Amy Redbird and Theresa Benson
Podcast Authority
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Podcast Overview
<p>"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness.<br><br>Follow us on Instagram at <a href="https://www.instagram.com/healariouspod">@healariouspod</a><br>Bookmark our <a href="https://linktr.ee/healariouspod">Linktree</a> and check back for Healarious merch and more </p>
Language
🇺🇲
Publishing Since
2/29/2024
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Recent Episodes
July 29, 2025
S2E11: Cowbells and Cookie Dough with Elizabeth Bodett Dresser
Are you a chronic overthinker—or just trying to survive? In this episode, therapist Elizabeth Bodett Dresser (@therapyforoverthinkers) unpacks why overthinking isn’t a flaw—it’s a survival strategy. Hosts Theresa and Amy dive into the psychology of high achievers, internal family systems, somatic healing, and the secret lives of our exhausted inner parts (yes, including that cowbell-hitting 9-year-old in your brain). If your thoughts won’t stop, your body feels unsafe, and burnout is knocking...
July 15, 2025
S2E10—Downward Dog, Duct Tape & the Divine: Healing Where it Hurts with Jennifer Zenner Clark
What do yoga, under-earning, duct tape, and divine surrender have in common? In this unforgettable episode, we sit down with trauma survivor, yoga instructor, and recovery mentor Jennifer Zenner Clark, who shares her incredible journey from childhood abuse and addiction to healing, self-trust, and service. Jennifer opens up about growing up in a home filled with violence, neglect, and silence — including a stepfather who told her she’d never be anything. But she became everything she needed: ...
July 1, 2025
S2E9: Lead With Empathy—Feeling Deeply in a Numb World with Gianna Anzideo
Gianna Anzideo discusses the nuances of empathy, the importance of boundaries, and the impact of narcissistic dynamics with hosts Amy and Theresa in this interview.
24 total episodes available
Recent guests on Healarious
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Gianna Anzideo
Guest
Zoey Kyriacou
Guest
Deep-dive analytics for Healarious
Frequently asked questions
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- What is Healarious?
<p>"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness.<br><br>Follow us on Instagram at <a href="https://www.instagram.com/healariouspod">@healariouspod</a><br>Bookmark our <a href="https://linktr.ee/healariouspod">Linktree</a> and check back for Healarious merch and more </p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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