What does it mean to be Healed and Healthy? From living in a scarcity mindset, resigning myself to being stuck to shining my light as a beacon for others. We explore aspects of physical health, mental health, and spirituality. Nothing is off topic, our health is vital to living our best lives and all aspects should be considered. Being healthy is so much more than physical- and healing is the first step in the path for a healthy life in all areas.
Healed and Healthy
Claim This Podcastby Liz Small
4.7(6 reviews)
15 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
What does it mean to be Healed and Healthy? From living in a scarcity mindset, resigning myself to being stuck to shining my light as a beacon for others. We explore aspects of physical health, mental health, and spirituality. Nothing is off topic, our health is vital to living our best lives and all aspects should be considered. Being healthy is so much more than physical- and healing is the first step in the path for a healthy life in all areas.
Language
🇺🇲
Publishing Since
11/12/2019
1 verified contact email on file for Healed and Healthy
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Recent Episodes
March 17, 2021
Spiritual Exploration
<p>Welcome to the second installation of my spiritual journey. This episode explores and discusses the many avenues that exploring your spiritual beliefs can take you on. I also have the honor, and privilege of interviewing someone who I consider to be my soul sister. Ravae And I discuss our spiritual journeys and the different ways we explore our spirituality. This conversation absolutely filled up my cup, and it is more of a conversation and less of a structured interview. It's a great Day to have a great day, I hope you guys go have a great day!</p>
February 25, 2021
Vibe Check from the Universe
<p>Y'all, I got vibe checked by the universe! Right as I was about to have my interview with my soul sister, right after I was feeling good about my latest episode on Spiritual Healing. I break down the vibe check, my gut instinct to clap back, and the path I chose to take instead. </p>
February 10, 2021
Spiritual Healing
<p>In this episode, I make good on a promise that I would be open about my spiritual journey. In order to understand the spiritual journey I'm on now, I felt it was important to be open about my past spiritually. I was raised in a very tight knit, Religious community that held the rules and way of life above all. Naturally there was a lot of stuff for me to unpack in this episode so I could give you a accurate detailing of the healing I had to do in order to feel safe exploring spiritual beliefs that were different than what I experienced. Healing is not linear, but healing is mandatory if you want to expand & truly be your best version of yourself. </p>
15 total episodes available
Deep-dive analytics for Healed and Healthy
Frequently asked questions
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- What is Healed and Healthy?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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