Hello everyone ! My name is Lisset but I go by Liz. I am a young Latina women growing everyday to become my better self. My whole life I’ve aspired to inspire and motivate others. My life has taken several turns, and with that I have picked up healthy & unhealthy habits.I created this podcast to serve as a GPS with tips and tricks, advice and confessions on how to live a healthier life and heal your heart and mind. I hope you stick around for the journey.
They say time flies when you’re having fun & surely that’s what happened in 2023. It was one of the best years for me and it has made me excited for 2024. I started the year needing a change, opened to everything that came with it & now I’m focused for 2023. Keep the momentum. Wishing you all a safe & happy new year. Check out my features episode on The Nugey cast! https://open.spotify.com/episode/2CsQEzfr2KQSBQO6dgHZzX?si=WX3JnxaiTJGfNVyxsThCMQ
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Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support (https://podcasters.spotify.com/pod/show/lisset-gamino/support)
30 Nov 2023
Prayer is powerful. How I learned to pray
It took patience, trial & errors, confusion & so much more to find my way or praying to my God. Prayer looks different for everyone. I’m so blessed to be here today sharing this with you all.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support (https://podcasters.spotify.com/pod/show/lisset-gamino/support)
21 Nov 2023
Pregnancy loss alone
My first pregnancy experience was not what I imagined it would be. Not only that but having to grief my loss alone was the cherry on top of the whole chapter. In this episode I speak a little about my story and how I was able to cope without having the second person there.
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Support this podcast: https://podcasters.spotify.com/pod/show/lisset-gamino/support (https://podcasters.spotify.com/pod/show/lisset-gamino/support)
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Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
4.5 / 5
22 ratings
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