Healed Girl Energy

About Healed Girl Energy

Welcome to the Healed Girl Energy Podcast — where healing meets realness, and transformation gets a glow-up! Hosted by Theresa Payne, this podcast is your go-to space for navigating life as a healed girl, redefining what it means to thrive, and embracing the journey with grace and grit. Whether you’re just starting your healing journey or you’ve BEEN that girl, we’re talking actionable habits, unfiltered truths, and all the ways we level up mentally, spiritually, and emotionally. Pull up, get comfy, and let’s tap into that unapologetic, unstoppable energy together. Because being healed isn’t just a phase—it’s a lifestyle. Let’s get into it! #HealedGirlEnergy

Publisher

Theresa Payne

Category

health & fitness

Language

en

Explicit

No

First episode

10 Jan 2022

Latest episode

2 Jan 2025

Latest episodes

8 episodes in the feed.

1. 

   2 Jan 2025

   Let it go...

   The host shares a personal story about cutting off her long hair, revealing how it led to a deeper understanding of self-worth and the importance of releasing things that no longer serve us.

2. 

   23 May 2022

   Episode 7: Tested & Tried

   The host of Healed Girl Energy shares her personal experiences navigating a challenging period, offering insights into resilience and self-discovery.

3. 

   31 Mar 2022

   Episode 6: You Doin' a Good Job

   The host of Healed Girl Energy reflects on personal experiences where affirmation was lacking, shaping her self-perception and talents.

4. 

   4 Mar 2022

   Healed Girl Energy Episode 5: The Climb

   The host discusses the frustrations of personal growth and emphasizes the importance of choosing to evolve rather than remaining stagnant.

5. 

   10 Feb 2022

   Episode 4: The Shift

   The host of Healed Girl Energy shares her recent frustrations with the healing journey, revealing that the work never ends.

6. 

   27 Jan 2022

   Episode 3: The Pressure of Perfection

   The host discusses the origins of a challenging relationship with perfectionism, identifies traits of perfectionists, and provides actionable strategies to redefine perfection.

7. 

   19 Jan 2022

   Episode 2: Keeping It Real w/ Resolutions

   The host of Healed Girl Energy discusses reassessing goals whenever necessary, emphasizing emotional wisdom over rigid adherence to New Year's resolutions.

8. 

   10 Jan 2022

   Episode 1: My Personal Journey to Healing

   Host of Healed Girl Energy shares her personal story and discusses her journey to healing, highlighting the challenging relationship she had with herself from childhood to adulthood.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 13 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

5

Social presence

0

YouTube

0

Engagement

51

Contact Healed Girl Energy

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.