Healing and Growing, Hand in Hand

About Healing and Growing, Hand in Hand

"Healing and Growing, Hand in Hand" is a podcast that aims to provide a supportive and transformative space for individuals on their journey of personal healing and growth. The podcast explores various aspects of emotional, mental, and spiritual well-being, and how these elements intertwine to shape our lives. Each episode features insightful conversations with experts, practitioners, and individuals who have experienced personal growth and healing. The host fosters an open and non-judgmental atmosphere, encouraging guests to share their unique stories and expertise.

Publisher

Lisa Tickel

Category

education

Language

en

Explicit

No

First episode

23 Aug 2023

Latest episode

4 May 2026

Latest episodes

47 of 200 episodes have a transcript.

1. 

   4 May 2026TRANSCRIPT

   How to Reparent Yourself & Heal Childhood Wounds

   Licensed Clinical Social Worker Lisa Duez guides listeners through practical steps to reparent themselves and heal childhood wounds, fostering self-affirmation and a sense of safety.

2. 

   20 Apr 2026TRANSCRIPT

   PTSD or ADHD? Understanding the Overlap of Trauma, Dysregulation & Chronic Stress

   Garrett Wood, NBC‑HWC, is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He works with high‑achieving, high‑masking executives, founders, and entrepreneurs who want sustainable high performance without trading health, wealth, or relationships. Over 18 years he developed the A3 Framework, Assess, Accommodate, Align, which maps capacity across sensory processing, bio‑budgets, subconscious beliefs, attachment patterns, values, and executive functioning. He then applies clinical hypnotherapy, outcome‑based coaching, and somatic tools to end the boom and bust cycle of burnout for leaders and support consistent, durable, long‑term results. Connect with Garrett: Website: https://www.gnosistherapy.com Instagram: https://www.instagram.com/gnosistherapy/ LinkedIn: https://www.linkedin.com/in/gnosistherapy/

3. 

   6 Apr 2026TRANSCRIPT

   When Your Spouse's Trauma Shows Up in Infidelity

   Host [Host Name] interviews betrayal recovery expert Lora Cheadle about how infidelity shatters identity and the path to healing after betrayal.

Inside a recent episode

How to Reparent Yourself & Heal Childhood Wounds

Published 4 May 2026 · Transcript excerpt

[…] A lot of times we get into self punishment when we mess up where, oh my gosh, I'm this and I'm that, and I'm this. And so instead of doing that, like, wait a second, you did this wrong. You need to chill for a second, figure out what you need to do. Give yourself that, you know, that grace and then figure it out. Figure how to figure out the situation, figure out the figuring out part of it. And like you're just replacing scripts, I think, of being, replacing kind of scripts that we get in childhood a lot of times. Yeah. You know, you know, so, um, our whole, our whole adult life is formed in childhood. […]

Who has been a guest on Healing and Growing, Hand in Hand

Names identified in recent episode analyses. Showing up to five guests.

• Danielle Bernock
• Dr Iden
• Tammy Oluyori
• Tim Fletcher
• Dr John Connolly

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

139,048

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

23 ratings

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 91 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

99

Social presence

94

YouTube

82

Engagement

77

Contact Healing and Growing, Hand in Hand

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Healing and Growing, Hand in Hand