Healing And Mastery Podcast

About Healing And Mastery Podcast

Discover the ultimate journey to self-transformation with HEALING & MASTERY. This podcast is your weekly sanctuary for healing, self-mastery, and empowerment. Dive deep into relationships, spirituality, manifestation, and the profound power of the mind and subconscious. Learn how to reprogram your mind to create the life you deserve. Explore soothing meditation tracks and affirmations designed to relieve stress and unlock your highest potential. Whether you're seeking clarity, balance, or inspiration. Tune inand embark on your path to mastering your mind, heart, and spirit.

Publisher

Joanne Gallego

Category

education

Language

en

Explicit

No

First episode

1 Dec 2024

Latest episode

25 Jan 2026

Latest episodes

10 episodes in the feed.

1. 

   25 Jan 2026

   Narcissistic Mothers Are Incapable of Love

   This episode is not gentle, it’s not comforting, and it’s definitely not for people who are still protecting their abusers under the label of “motherhood.” This is for the ones who grew up confused, exhausted, hyper-vigilant, and secretly broken while everyone kept telling them how “lucky” they were to have such a “good mother.” This is for those who spent their entire childhood trying to earn love, approval, warmth, safety — only to realize later that none of it was ever real, because narcissistic mothers do not love their children, they never did, and they never will.

2. 

   21 Jan 2026

   The Evil Eye Is Not Real, Low Frequency Is

   The “evil eye” isn’t ruining your life—unhealed trauma and low frequency are. In this episode, I break down why jealousy, hexes, and curses have no power over a healed, conscious, high-frequency soul, and why spiritually gifted and empathic people are naturally protected by higher realms. I also explain what actually happens when so-called evil energy does reach someone, how fear-based spirituality keeps people stuck, and why healing, shadow work, and nervous system regulation are the real protection. This episode is for those ready to stop outsourcing their power and start rising.

3. 

   14 Jan 2026

   The Dark Truth About Spiritual Gifts & Trauma

   This episode is for the spiritually gifted, the sensitive, the ones who felt everything before the trauma took it away. I talk about how childhood trauma shuts down our clairs, lowers our frequency, and turns unhealed pain into an open door for darkness to feed on anger, addiction, lust, and self-destruction. This is not fear-based—it’s reality. World War 3 is spiritual, and the battlefield is the soul. Healing is no longer optional; it’s survival. If you’ve felt called to heal, awaken, and reclaim your power, this episode will activate something you can’t unsee.

4. 

   11 Jan 2026

   The Era of Silence Is Dead: Breaking the Chains of Bloodline Abuse

   For generations, we were taught to stay silent about abuse, especially when it came from our own bloodline. We were conditioned to protect images, reputations, and lies instead of our own souls. In this episode, I speak about the violence of silence, the manipulation behind “respect,” and how dysfunctional bloodlines program children to carry pain so the truth never comes out. This is for the black sheep, the problem child, the ones who saw everything and were punished for surviving it. If you’ve ever been silenced, gaslit, or made to believe your truth was disrespectful, this episode is a reminder that revealing is healing—and that the era of silence is over.

5. 

   8 Jan 2026

   Why Being the Black Sheep Is a Privilege

   Some of us are born different. Some of us grow up in a bloodline where love was missing, where abuse, neglect, and dysfunction were the norm, and we were called the problem child for simply surviving the hell they put us through. In this episode, I’m diving deep into what it really means to be the black sheep—the only one in your family who felt everything, who saw the truth, who refused to numb themselves, and who carries the privilege and the burden of breaking the generational cycle of trauma. This is for anyone who’s been labeled, misunderstood, or silenced, and for those ready to reclaim their power, own their truth, and start rewriting their legacy.

6. 

   26 Feb 2025

   Understanding Infidelity: The Hidden Reasons Behind Cheating

   Cheating is never an accident—it’s a choice. In this episode of Healing & Mastery, we’re diving deep into the raw truth about infidelity. Why do people cheat? Some never truly loved their partner. Some fall out of love but are too immature to communicate. Others are just straight-up selfish, craving the thrill without caring about the damage they cause. And then, there are those who can’t control their lus—they’re never satisfied, no matter what. We’re breaking down the different types of cheaters, calling out the painful realities, and educating you—especially the younger ones—on why understanding infidelity is so important. If you’ve ever been cheated on, if you’ve ever been the cheater, or if you just want to understand relationships better, this episode is for you. 💔 Let’s talk about betrayal, accountability, and the healing that must follow. Tune in now, and don’t forget to follow Healing & Mastery for more raw, real, and transformative conversations.

7. 

   15 Dec 2024

   Conscious Parenting: Breaking the Cycle of Emotional Unavailability

   Conscious parenting expert, [Name Last Name], shares how breaking the cycle of emotional unavailability requires self-healing, presence, and teaching children to handle emotions, love deeply, and build healthier relationships.

8. 

   5 Dec 2024

   Breaking The Rebound Cycle: Why Healing After A Breakup Makes You Unstoppable

   Therapist and author, Rachel Heller, shares why healing after a breakup is the key to becoming unstoppable, and how breaking the generational cycle of avoiding emotional pain can lead to stronger, more fulfilling relationships.

9. 

   1 Dec 2024

   Unmasking the Pain: The Deep Connection Between Addiction and Childhood Trauma

   In this powerful first episode of HEALING & MASTERY, I’m diving deep into the hidden link between addiction and childhood trauma—a connection that’s often misunderstood. I share my own journey of battling addiction to alcohol and cocaine, rooted in the pain of an abusive and chaotic childhood, and how I found the strength to heal and reclaim my life. Together, we’ll explore why addiction is rarely about the substance itself and more about escaping unhealed wounds. I’ll also share practical steps to start your healing journey, including how to face your pain, find healthier coping mechanisms, and build a support system. This isn’t just about breaking free from addiction—it’s about transforming your pain into power and stepping into the life you deserve. Whether you’re on this journey yourself or supporting someone who is, this episode will inspire and empower you to take that first step toward healing. Tune in and start mastering your story. You’re stronger than you think!

10. 

    1 Dec 2024

    Welcome To Healing And Mastery

    Hey there, beautiful souls! Welcome to HEALING & MASTERY, the podcast where we talk about healing, self-mastery, and turning your pain into power. I’m Joanne, your host, and trust me guys when I say—I’ve been where you are. I used to feel completely lost, drowning in addiction-alcohol, cocaine, you name it, battling severe anxiety and depression, also CPTSD, and carrying the scars of childhood trauma. My life felt like it was spiraling, but I made a choice to change. I healed, I transformed, and now I’m here to help you do the same. This podcast is your safe space to learn how to reprogram your mind, break free from toxic patterns, and unlock the life you deserve. We’ll dive into topics like healing wounds, mastering your subconscious, relationships, spirituality, and manifestation. Plus, I’ll share weekly affirmations, meditations, and plenty of real talk—because healing isn’t always pretty, but it’s worth it. So, if you’re ready to grow, to laugh, to maybe cry a little, and to step into your power, hit subscribe and join me on this journey. You’re not just healing—you’re mastering life. Welcome to the Family!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

6,075

Score snapshot 15 Sept 2025

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

32

Social presence

0

YouTube

68

Engagement

0

Contact Healing And Mastery Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.