Healing Anxious Attachment

About Healing Anxious Attachment

Let's talk about the realll experience as a woman who is craving to be in that book-worthy loving relationship but knows her old patterns are getting in the way. We're here to lock in on the inner work so that your relationship is beyond your wildest dreams. My approach is beyond talk therapy and into the deep layers of subconscious programming and somatic healing. Listen in to learn the road map and tools to create a securely attached nervous system, that makes you confident in love and life. Prepare to feel supported, resourced, and held 🦢. Send me your shifts, insights, or lightbulb moments! To go deeper: Join Becoming Her - Course + Coaching + Community. The life changing program where you learn everything you didn't about love, needs, and boundaries, and become the confident, peaceful, life-partner material you know you want to be. https://www.skool.com/healing-anxious-attachment/about

Publisher

Johanna Adriaansen

Category

education · religion & spirituality · society & culture

Language

en

Explicit

No

First episode

26 Oct 2023

Latest episode

2 Oct 2026

Latest episodes

12 of 66 episodes have a transcript.

1. 

   2 Oct 2026TRANSCRIPT

   Can an Avoidant Man Commit? OUR ENGAGEMENT STORY

   Host [Host Name] and guest [Guest Name] share their personal engagement story, exploring how avoidant and anxious attachment styles navigate commitment and the work involved in building a secure relationship.

2. 

   21 Sept 2026TRANSCRIPT

   An Avoidant Man's Perspective: MEET MY HUSBAND

   Host [Host Name] interviews her husband, Björn, exploring his journey healing avoidant attachment through somatic work and understanding personal responsibility in relationships.

3. 

   14 Sept 2026TRANSCRIPT

   Why You're Attracted to Emotionally Unavailable Men

   Host [Host Name] explores how low self-worth and body image issues attract listeners to emotionally unavailable men, revealing that healing requires nervous system work before relationships begin.

Inside a recent episode

Can an Avoidant Man Commit? OUR ENGAGEMENT STORY

Published 2 Oct 2026 · Transcript excerpt

[…] And now thinking about it, they always came when the relationship made a leap deeper, more intense. For example, in the very beginning, in the first months, maybe also partly induced by you not being ready to commit 100%. not sure now that I'm speaking it out loud I'm not actually sure if that is the case because for me as an avoidant the uncertainty actually was the default like I feel good in that sounds super weird but in the insecurity the insecurity motivates me to actually the uncertainty Yeah, the uncertainty, me being on my tiptoes in a relationship is the normal where I feel secure, which is also maybe the wrong wording. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

99 ratings

Spotify

4.9 / 5

62 ratings

Contact Healing Anxious Attachment

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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