Welcome to Healing arts podcast! I am Dr. Alicia Armitstead where I try to make healthy living a reality by talking to my audience about eating well, how to sleep better, healthy ways to detox, stress management tips, mindfulness, exercise, the power of meditation and prayer and everything else that one can do to live their healthiest life.Whether you are suffering from headaches, arthritis, allergies, insomnia, infertility, digestive issues, pain, eczema, acne, etc. or are in good health and want to continue on that path this podcast of living well, eating well, and being well is for you!

Healing Arts
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Podcast Overview
Welcome to Healing arts podcast! I am Dr. Alicia Armitstead where I try to make healthy living a reality by talking to my audience about eating well, how to sleep better, healthy ways to detox, stress management tips, mindfulness, exercise, the power of meditation and prayer and everything else that one can do to live their healthiest life.Whether you are suffering from headaches, arthritis, allergies, insomnia, infertility, digestive issues, pain, eczema, acne, etc. or are in good health and want to continue on that path this podcast of living well, eating well, and being well is for you!
Language
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Publishing Since
3/3/2020
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Recent Episodes

February 15, 2025
25 Healthy Things to Do for 2025
Dr. Armitstead talks about 25 healthy things she does in her daily life and shares them with you. Learn what she does naturally to detox, her skin care routine, and how she keeps her immune system strong. Resources: Healing Arts Apple Cider Vinegar Tea Recipe: 1Tbsp. organic apple cider vinegar 1/2 organic lime squeezed 1/4 tsp. baking soda the baking soda will fizz, so wait for it to fizz out then add 1/2 cup warm water or more a pinch of cayenne a pinch of turmeric a pinc...

May 11, 2024
Spring Detox
<p>In this episode Dr. Armitstead explains the importance of detoxing the body is not just about getting rid of heavy metals and chemicals but also supporting the body. She gives health tips on how to support the liver, circulation system and lymphatic system so you can detox. <br/><br/>Most people find that when they have helped the body detox they have much more energy, improved digestion, more mental clarity and cognitive functioning, along with a boost to the immune system and more balanced blood sugar levels. </p><p>References:</p><p> Muscle testing <a href='https://www.healingartsnyc.com/Nutrition-Response-Testing-NYC'>https://www.healingartsnyc.com/Nutrition-Response-Testing-NYC</a>. Livco supplement <a href='https://healingartsnyc.standardprocess.com/products/livco'>https://healingartsnyc.standardprocess.com/products/livco</a></p><p>How to Reduce Inflammation podcast. <a href='https://healingarts.buzzsprout.com/894679/3696469-how-to-protect-yourself-from-inflammation-and-chronic-disease'>https://healingarts.buzzsprout.com/894679/3696469-how-to-protect-yourself-from-inflammation-and-chronic-disease</a></p><p>Circulation podcast <a href='https://healingarts.buzzsprout.com/894679/4564145-flow-for-better-circulation'>https://healingarts.buzzsprout.com/894679/4564145-flow-for-better-circulation</a></p><p>Lymphatic drainage: <a href='https://www.healingartsnyc.com/lymphatic-therapy-nyc'>https://www.healingartsnyc.com/lymphatic-therapy-nyc</a> </p><p>Detox foot bath: <a href='https://www.healingartsnyc.com/Detox-Foot-Bath-NYC'>https://www.healingartsnyc.com/Detox-Foot-Bath-NYC</a></p><p> </p>

April 10, 2024
Nutrition for the Skin
<p>Taking care of your skin is not just about using the right beauty products. It’s about making sure your detox pathway are open and the liver is strong enough to detox properly so the skin doesn’t have to. The skin is the largest detox organ the body has. If you have any skin issue: acne, itchiness, rosacea, psoriasis, hives, eczema, etc. know that it is due to the body having trouble detoxing something. To figure out what that something is we muscle test to get the biofeedback from the body. We can identify 42 different heavy metals and 41 heavy chemicals that could be stuck in your body causing your skin issue. </p><p>Healing the skin is an inside out job. On the inside, if any toxin is not properly detoxed by finding it’s way to the liver and then broken down and moved to the intestine to be excreted then the body will push it out through the skin as another way of getting rid of the toxins. If too many toxins come through the skin then you start to see a reaction. We can help your skin by giving the body the right nutrition through diet and food supplements to open up detox pathways, support the liver and heal the skin. With the right nutrition the skin can heal. </p><p>Resources:</p><p>Chlorophyll liquid <a href='https://www.healingartsnycstore.com/shop/p/chlorophyll'>https://www.healingartsnycstore.com/shop/p/chlorophyll</a> </p><p>Chlorophyl capsule <a href='https://healingartsnyc.standardprocess.com/products/chlorophyll-complex'>https://healingartsnyc.standardprocess.com/products/chlorophyll-complex</a> </p><p>Collagen supplement <a href='https://healingartsnyc.standardprocess.com/products/c-synergy'>https://healingartsnyc.standardprocess.com/products/c-synergy</a></p><p>Beekman 1802 Collagen Serum <a href='https://www.healingartsnycstore.com/shop/p/collagen-booster'>https://www.healingartsnycstore.com/shop/p/collagen-booster</a>.</p><p>Facials <a href='https://www.healingartsnyc.com/holistic-facial-treatments-NYC'>https://www.healingartsnyc.com/holistic-facial-treatments-NYC</a></p><p>Stem cells <a href='https://www.healingartsnyc.com/Stem-Cell-Therapy-NYC'>https://www.healingartsnyc.com/Stem-Cell-Therapy-NYC</a></p><p><br/></p>
65 total episodes available
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- What is Healing Arts?
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This podcast updates bi-weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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