Healing Beyond Health Anxiety
Claim This Podcastby Amy Caldwell
Podcast Overview
<p>A calming space to explore recovery, resilience, and life beyond health anxiety. Guiding you from fear to freedom, stories, insights, and support for healing health anxiety.</p>
Language
🇺🇲
Publishing Since
7/25/2025
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Recent Episodes
May 29, 2026
My Personal Health Anxiety Journey - How I Got To Where I Am Now
Get In Touch! In this episode, I talk about my own journey with health anxiety after my diagnosis in 2018 and how it completely changed the way I related to my body. I share how fear, symptom scanning and the need for certainty slowly took over my life, and why nobody explaining the nervous system side of health anxiety left me feeling stuck for years. I also talk about one of the biggest shifts in my recovery… learning that trusting my body did not mean constantly monitoring it. For so long,...
May 15, 2026
Finding Safety in the Present - Visualisation Session
Get In Touch! In this calming guided visualisation, I gently guide you through a moment of safety, softness, and nervous system regulation for those struggling with health anxiety. Together, we explore breathwork, body awareness, and visualisation to help you reconnect with trust in your body rather than fear. Through a peaceful safe-space journey, compassionate affirmations, and soothing relaxation techniques, this episode is designed to help you step away from constant monitoring, calm the ...
May 1, 2026
Unveiling Inner Trauma Through Somatic Intuition with Lesley Turner
Get In Touch! In this episode, I sit down with Lesley Turner, a somatic practitioner and intuitive coach who previously worked for 11 years as a naturopathic doctor before finding her calling. We explore what somatics really means, moving away from logic and into the body to notice sensations, emotions, memories, images, or even phrases that may be connected to symptoms. Lesley talks about the importance of slowing down, approaching the body with compassion, and using simple “allow” sta...
23 total episodes available
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Frequently asked questions
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- What is Healing Beyond Health Anxiety?
<p>A calming space to explore recovery, resilience, and life beyond health anxiety. Guiding you from fear to freedom, stories, insights, and support for healing health anxiety.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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