Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.
Claim This Podcastby Dr. Leah Hahn, D.C.
Podcast Overview
<p>Each week, we’ll explore the hidden connections between your stress, hormones, sleep, and energy—and I’ll break down the science in a way that’s simple and practical. You’ll hear real stories, gain empowering tools, and discover how to regulate your body from the inside out. Because healing isn’t just about managing symptoms—it’s about restoring balance, resilience, and vitality. </p>
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Publishing Since
9/2/2025
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Recent Episodes
July 7, 2026
How to REWIRE Your Nervous System After Trauma
<p>Your nervous system isn’t stuck. It’s just repeating what it knows.<br />In the last episode, Dr. Leah Hahn broke down the difference between regulating and rewiring the nervous system. In this one, she goes deeper into the question most people are actually asking: how does rewiring actually happen? Not conceptually. In the body.<br /></p><p>This episode walks through exactly how network spinal analysis creates the conditions for real pattern change, and just as importantly, how you can support that process in your own life between sessions. If you’ve ever wondered why willpower alone hasn’t shifted your patterns, this episode answers that question.</p>
July 7, 2026
Why Your Body Won’t Fully Heal with Dr. Leah Hahn
<p>What if the tension in your body isn’t something to fix, but something that’s been holding the truth you haven’t been able to say?<br />So many people come into care focused on the symptoms: the tension, the anxiety, the fatigue, the patterns that won’t shift. And while those are real and valid, what Dr. Leah Hahn has found over and over is that underneath those symptoms, there’s a deeper conversation happening. A conversation between your nervous system, your stored experiences, and the life you’re actually living right now.<br /></p><p>In this episode, she explores congruency: what happens in the body when who we are on the inside doesn’t quite match how we’re living on the outside. Through three patient stories spanning chronic physical tension, a difficult family relationship, and a stay-at-home mom who couldn’t sleep, she shows how the gap between internal truth and external reality becomes stored in the nervous system as symptoms.</p>
June 23, 2026
Still Getting Triggered Even After Therapy? Watch This Now
<p>What if calming your nervous system isn’t the same thing as healing it?</p><p><br />You have the tools. You have the awareness. You do the deep breathing. You go for the walk. You ground yourself. And it works — in the moment. </p><p></p><p>But then the same trigger comes back. The same pattern. The same emotional cycle. And you find yourself asking: why do I still feel this way if I’m doing all the right things? </p><p></p><p>In this episode, Dr. Leah Hahn breaks down one of the most important distinctions in nervous system healing: the difference between regulation and rewiring. These two things are not the same, and understanding how they work together can completely change how you approach your healing.</p><p></p><p>Book a Wellness Consultation:<br /><a rel="noopener noreferrer nofollow" href="http://BodyAndBalanceChiropractic.com" target="_blank">BodyAndBalanceChiropractic.com</a></p>
47 total episodes available
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- What is Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.?
<p>Each week, we’ll explore the hidden connections between your stress, hormones, sleep, and energy—and I’ll break down the science in a way that’s simple and practical. You’ll hear real stories, gain empowering tools, and discover how to regulate your body from the inside out. Because healing isn’t just about managing symptoms—it’s about restoring balance, resilience, and vitality. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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