Healing From Abuse & Trauma - Victim 2 Victor

About Healing From Abuse & Trauma - Victim 2 Victor

Welcome to Victim 2 Victor - the space where healing from trauma becomes lived, embodied change. I’m Anu Verma - trauma-informed coach, podcaster, executive producer, author, and survivor of childhood and relational trauma. Through my work, I support people who are ready to stop repeating painful relationship patterns and start building lives - and love - rooted in safety, self-trust, and confidence. Inside this podcast and my coaching work, I help you: • Understand how trauma shapes attraction and relationship dynamics • Calm your nervous system and rebuild emotional safety • Break cycles of overthinking, people-pleasing, and emotionally unavailable love • Transform survival patterns into grounded self-leadership You’ll hear honest conversations, lived stories of healing, and practical tools you can apply in real life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint. If listening resonates and you’re ready for deeper, personalised support, I work with clients inside my 12-Week Victim 2 Victor Coaching Program, where we heal at the root - not the surface - and create lasting change. ✨ Ways to work with me or explore further: Book a confidential discovery call: https://calendly.com/v2vhealingjourney Explore The Chemistry Trap - a self-reflection tool to spot and break repeating relationship patterns: https://victim2victor.net/the-chemistry-trap/ Connect with me on social media: Instagram: https://www.instagram.com/victim2victor_anuverma/ Facebook: https://www.facebook.com/anuvermaV2V LinkedIn: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy You are not broken. You were conditioned - and conditioning can be healed. You deserve a future that feels calm, connected, and deeply aligned. Let’s get there together ✨

Publisher

Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

25 Jan 2021

Latest episode

30 Mar 2026

Latest episodes

6 of 244 episodes have a transcript.

1. 

   30 Mar 2026TRANSCRIPT

   Resilience Built the Hard Way: Recovery, Leadership & Rebuilding After Life Breaks You

   In this episode of the Victim to Victor Podcast, I’m joined by Jarrod Barakett, resilience-driven entrepreneur, performance strategist, and President of The Light System. Jarrod’s perspective on resilience isn’t built from theory - it’s built from experience. After navigating family cancer, personal loss, business collapse, and a major spinal surgery that left him with a 12-inch scar down his back, he was forced to rebuild his life from the inside out - physically, mentally, and emotionally. ...

2. 

   24 Mar 2026

   Nothing About You Is Broken: Remembering Your Power

   In this episode of the Victim to Victor Podcast, I’m joined by Lauren Pearlingi, an Intuitive Human Design Business Guide, trauma healer, and transformational mentor devoted to helping women reclaim their power after complex trauma. Through her platform The Mermaid Light, Lauren supports women in moving out of survival mode and into clarity, confidence, and self-trust. Her work blends intuitive guidance, energy healing, nervous-system awareness, and practical Human Design strategy to help wom...

3. 

   17 Mar 2026TRANSCRIPT

   Redefining Longevity: Dr. Mark Sherwood on Healthspan, Functional Medicine & Thriving Decades

   In this episode of the Victim to Victor Podcast, I’m joined by Dr. Mark Sherwood, co-founder of the Functional Medical Institute, where he and his wife take a whole-person, outcome-based approach to health and longevity. Before entering the world of medicine, Dr. Sherwood spent years in law enforcement as a police officer and SWAT team member. Witnessing people lose their lives - or their health - far earlier than they should left a lasting impact. That experience ultimately inspired a career...

Inside a recent episode

Resilience Built the Hard Way: Recovery, Leadership & Rebuilding After Life Breaks You

Published 30 Mar 2026 · Transcript excerpt

[…] And that's all great until you decide to tow a heavy trailer or you're driving into a heavy headwind. And you could call that handicaps. Well, like that electrical car and the handicap of the trailer and the headwind, we're handicapped all day, right? From the junk that's in the food we eat and the water we drink and the air we breathe, being around dirty electricity, even being around the wrong type of people bring down our charge, right? They can be exhausting. And what our system does by increasing that charge is it brings our cellular voltage back up to optimum to put your body Not our technology, but our technology puts the body into a better position to heal itself, which is what it was designed to do, which is what it wants to do, but it doesn't always have the tools because of all those handicaps bringing it down. […]

Who has been a guest on Healing From Abuse & Trauma - Victim 2 Victor

Names identified in recent episode analyses. Showing up to five guests.

• Erika Shershun
• Michael Thornhill
• Angel Orengo
• Joy Baker
• Tannaz Hosseinpour

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

65 ratings

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