Healing from Within: Transformation for Recovery & Self-Esteem
Claim This Podcastby Dr. Harry Henshaw
Podcast Overview
<p>Are you ready to change your life from the inside out? Hosted by Dr. Harry Henshaw, licensed mental health counselor and founder of Enhanced Healing Counseling, Healing from Within is your guide to ending addictive behaviors, overcoming mental health struggles, and reclaiming your self-worth.</p><p>Each episode blends real-world counseling wisdom, powerful self-esteem practices, and transformational tools inspired by thought leaders like Louise Hay, Dr. Wayne Dyer, and Don Miguel Ruiz. You'll learn how to change negative self-beliefs, embrace authentic self-love, and create a life that reflects your true potential.</p><p>Whether you're in recovery, supporting a loved one, or seeking deeper personal growth, this podcast offers practical steps, guided exercises, and inspiring conversations to help you heal from within — and stay there.</p><p>Your transformation begins now.</p>
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Publishing Since
8/9/2025
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Recent Episodes
April 29, 2026
Healing Vibrations: Therapeutic Relaxation Music for Deep Calm, Emotional Healing, and Inner Balance
<p>In this episode, Dr. Harry Henshaw introduces <strong>Healing Vibrations</strong>, a 30-minute therapeutic relaxation music recording created to support deep relaxation, emotional healing, stress reduction, and restorative wellness. Composed by Dr. Harry Henshaw, licensed therapist and founder of <strong>Enhanced Healing Counseling</strong> in Port Charlotte, Florida, Healing Vibrations blends soothing melodies with gentle <strong>theta binaural audio tones</strong> to help calm the nervous system and create a peaceful inner environment.</p><p>This recording is designed for anyone who may be experiencing anxiety, insomnia, emotional overwhelm, mental stress, or the need to simply pause, breathe, and return to a more balanced state of mind. The music offers a quiet sonic sanctuary where the body can relax, the mind can soften, and the spirit can begin to reconnect with peace.</p><p>Whether used during meditation, before sleep, after a difficult day, or as part of a personal healing routine, Healing Vibrations invites the listener into a deeper state of calm, stillness, and inner restoration.</p><p>You can purchase the full 30-minute recording of <strong>Healing Vibrations</strong> for only <strong>$2.95</strong> at Enhanced Healing Counseling:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://enhancedhealing.com/product/relaxation-music-of-healing-vibrations-2/"><strong>https://enhancedhealing.com/product/relaxation-music-of-healing-vibrations-2/</strong></a></p><p>Created by <strong>Dr. Harry Henshaw</strong>, Enhanced Healing Counseling, Port Charlotte, Florida. Full money-back guarantee if not completely satisfied.</p>
November 15, 2025
Online Addiction and Mental Health Counseling in Port Charlotte, Florida
<p><strong>Host:</strong> Dr. Harry Henshaw, LMHC </p><p><strong>Location:</strong> Enhanced Healing Counseling – Port Charlotte, Florida Marketing</p><p>Episode Overview</p><p>In this episode, Dr. Harry Henshaw shares how Transformation Counseling can help you permanently resolve addictive behaviors, substance use problems, and many common mental health challenges—not by labeling you as powerless or diseased, but by helping you change the way you think about yourself and your life. Marketing</p><p>Drawing on over 40 years of experience as a Licensed Mental Health Counselor and psychotherapist, Dr. Henshaw explains why self-esteem, self-image, and authentic self-love are at the heart of long-term recovery and emotional well-being. Marketing</p><p>In This Episode, You’ll Learn:</p><ul><li>Why you are not powerless—and why your mind is far more powerful than you’ve been told. Marketing</li><li>How addiction and many mental health issues can be understood as a thinking problem rather than a disease. Marketing</li><li>The central role of self-esteem, self-image, and authentic self-love in healing and recovery. Marketing</li><li>How changing your thoughts—especially about your own value and worth—creates a powerful inner shift that supports lasting sobriety and emotional balance. Marketing</li><li>What Transformation Counseling is and how it helps you replace negative self-talk and destructive habits with healthier, life-affirming choices. Marketing</li><li>How combining individual counseling with daily group support can build momentum and make change more sustainable. Marketing</li></ul><p>About Dr. Harry Henshaw</p><p>Dr. Henshaw is a Licensed Mental Health Counselor (LMHC, Florida), practicing psychotherapist, and Certified Clinical Supervisor with more than 40 years of experience working in outpatient counseling centers, clinics, detox and residential treatment programs, and inpatient psychiatric hospitals in Illinois, Massachusetts, and Florida. Marketing</p><p>He holds a doctoral degree in Human Development and Counseling from Boston University and completed doctoral-level study in philosophy and education at the University of Toronto. He is in private practice at Enhanced Healing Counseling in Port Charlotte, Florida. Marketing</p><p>Services Mentioned in This Episode</p><p><strong>1. Individual Online Counseling Sessions</strong> Marketing</p><ul><li>50–60 minute online individual sessions</li><li>Holistic, non-traditional, transformation-focused approach</li><li>Designed to help you:<ul><li>Improve self-esteem</li><li>Develop a positive self-image</li><li>Cultivate authentic self-love</li></ul></li><li>Structured tools to change negative thought patterns and self-talk, especially around your value and worth</li></ul><p><strong>Session fee:</strong> $75 per session. Dr. Henshaw can provide an itemized receipt so that many insurance companies can reimburse you for your counseling sessions. Marketing</p><p><strong>2. Free Daily Online Group Counseling Support</strong> Marketing</p><ul><li>Free online daily support group for individuals:<ul><li>In recovery from addiction and substance use</li><li>Currently struggling with drugs, alcohol, or other substances</li><li>Experiencing anxiety, stress, or depression</li></ul></li><li>Focused on a holistic, transformation-based approach</li><li>Meets <strong>every day from 7:00–8:00 AM ET</strong></li></ul><p>Many clients pair weekly individual sessions with the free daily group to build momentum and receive ongoing support. Marketing</p><p><strong>Website: https://www.enhancedhealing.com</strong></p>
October 14, 2025
My Relaxation Music for Healing and Stress Relief
<p>In this episode, I introduce my therapeutic relaxation music—compositions designed to help you enter a deep state of relaxation so you can reduce anxiety and stress, think more clearly, and heal more effectively. You’ll hear how I combine sustained chord textures, gentle repetition, nature sounds, and optional binaural beats or audio tones to support both psychological and physical well-being. I’ll also walk you through a simple, step-by-step listening routine you can use anytime—morning, work breaks, meditation sessions, or before sleep. My therapeutic relaxation music can also be used in your meditation practice.</p><p><strong>What You’ll Learn</strong></p><ul><li>Why deep relaxation improves decision-making and supports physical and psychological healing</li><li>The musical elements that make these tracks therapeutic (sustained chords, gentle repetition, nature soundscapes)</li><li>How binaural beats (brainwave entrainment) can deepen your relaxation response</li><li>A simple listening ritual you can follow in 5–15 minutes</li><li>When to use this music: morning focus, for work productivity, meditation sessions, positive affirmations for self-esteem, and bedtime wind-down</li></ul><p><strong>Where to Acquire my Therapeutic Relaxation Music</strong></p><p>My Website: Relaxation Music: <<a target="_blank" rel="noopener noreferrer nofollow" href="https://enhancedhealing.com/music/relaxation-music">https://enhancedhealing.com/music/relaxation-music></a></p><p>My You Tube Channel: <<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCFvu9rw6NJmveycgd0oPIrA">https://www.youtube.com/channel/UCFvu9rw6NJmveycgd0oPIrA></a></p>
16 total episodes available
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Frequently asked questions
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- What is Healing from Within: Transformation for Recovery & Self-Esteem?
<p>Are you ready to change your life from the inside out? Hosted by Dr. Harry Henshaw, licensed mental health counselor and founder of Enhanced Healing Counseling, Healing from Within is your guide to ending addictive behaviors, overcoming mental health struggles, and reclaiming your self-worth.</p><p>Each episode blends real-world counseling wisdom, powerful self-esteem practices, and transformational tools inspired by thought leaders like Louise Hay, Dr. Wayne Dyer, and Don Miguel Ruiz. You'll learn how to change negative self-beliefs, embrace authentic self-love, and create a life that reflects your true potential.</p><p>Whether you're in recovery, supporting a loved one, or seeking deeper personal growth, this podcast offers practical steps, guided exercises, and inspiring conversations to help you heal from within — and stay there.</p><p>Your transformation begins now.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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