Healing God’s Way Podcast | Health & Wellness, Christian, Nutrition

About Healing God’s Way Podcast | Health & Wellness, Christian, Nutrition

Welcome to Healing God’s Way, a gentle and encouraging podcast created for women 50+ who want to feel stronger, healthier, and more at peace — naturally. I’m Elizabeth Zettle, holistic health coach, patient coordinator for Dr. Theresa, and your host. I help women navigate inflammation, hormones, gut health, stress, mindset, and everyday habits through simple, natural practices — all viewed through the lens of God’s wisdom. Whether you're a Christian or simply curious about a more meaningful, holistic approach to wellness, you’ll feel at home here. Each episode blends practical health guidance with Scripture, grace, and encouragement, offering a peaceful path back to the strength and wholeness God designed for you. If you’re ready to heal your body God’s way and want support that’s gentle, personalized, and rooted in Scripture, I’d love to walk alongside you. My one-on-one coaching is designed for Christian women 50+ who want more strength, peace, energy, and clarity — without overwhelm. You don’t have to do this alone. To learn more or apply for coaching, click the link in the show notes or email me at healinggodswaypodcadt@gmail.com. Let’s walk this wellness journey together, with God leading the way. If you’re looking for high-quality supplements you can trust, I partner with USANA, a brand grounded in science and excellence. These are the same supplements I personally use and recommend to my clients for cellular nutrition, immune strength, energy, and optimal aging. You can explore my USANA favorites using this link (https://healthupnow.usana.com/s/1Xe8b2) in the show notes or reach out to me at healinggodswaypodcast@gmail.com if you need guidance choosing the right products. I’m here to help you nourish your body with confidence and clarity.

Publisher

Elizabeth Zettle-Holistic Health & Podcast Coach for Christian Women

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

18 Feb 2026

Latest episode

7 Oct 2026

Latest episodes

24 episodes in the feed.

1. 

   7 Oct 2026

   Episode 23: The Healing Power of Joy & Gratitude: God's Medicine for the Body

   Episode 23: The Healing Power of Joy and Gratitude: God's Medicine for the Body What if joy and gratitude aren't just nice feelings for good days, but part of how God designed your body to heal? In this episode, we're flipping the conversation. After talking about stress, the gut-brain connection, and weight and healing, today is about what to add instead of what to take away. I share what research suggests about gratitude and the body, why joy and gratitude are practices you can choose (even on hard days), and why this is never about toxic positivity or pretending everything is fine. 🌿 In this episode you'll learn:- Why Scripture calls a cheerful heart "good medicine," and what research is now finding- What studies suggest about gratitude, inflammation, stress hormones, and the brain- Why gratitude and grief can exist side by side in the same prayer- How struggle itself can build perseverance, character, and hope- Three simple practices to try this week: a specific nightly gratitude list, naming the hard thing AND the thankful thing, and sharing with one person 📖 Scripture referenced:- Proverbs 17:22: "A cheerful heart is good medicine, but a crushed spirit dries up the bones."- Romans 5:3-5- 1 Peter 1:6-7 A note on the research: the benefits studied so far are modest but real. Joy and gratitude are not a cure-all, but they are one beautiful piece of whole-person wellness, working alongside good nutrition, movement, rest, and the guidance of your own holistic or functional health practitioner. 💛 A grateful note from my heart to yours:I'm so thankful for you, truly. Every time you press play, you make this little corner of the world feel brighter. I use USANA Foundational supplements as part of my own wellness routine, and sharing them with you is something I do with a full and thankful heart. In the spirit of honesty (and gratitude!), I want you to know that as a USANA Brand Partner, I earn a commission on products purchased through my links. Thank you for supporting this podcast and my family in that way. It means more than I can say. 👉 USANA Foundational Supplements: https://www.usana.com/s/xMOg-1 *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.* If this episode encouraged you, I'd love for you to subscribe so you don't miss what's coming next, and share it with a friend who could use a little joy this week. Healing God's Way—because true wellness begins with Him. ✝️🌿💛

2. 

   23 Sept 2026

   Episode 22: Weight Loss for Healing: God's Design for a Stronger Body

   Episode 22: Weight Loss for Healing: God's Design for a Stronger Body What if weight loss isn't about becoming smaller — but becoming stronger? In this episode, I'm having an honest conversation about weight, healing, and the body God gave us to steward. This isn't another "love yourself regardless of the number" episode — we've already covered that in Episode 19. Instead, I want to hold two truths at once: your worth has nothing to do with your weight, AND if excess weight is affecting your health, addressing it can be a meaningful part of your healing journey. I share a bit of my own story with my knee and ankle, why protecting muscle matters just as much as losing fat (especially for women 50+), and a simple way to figure out how much protein your body actually needs. 🌿 In this episode you'll learn: Why excess body fat can add to your body's inflammatory burden — and why inflammation itself isn't the enemy Three ways addressing excess weight can support your healing Why healthy weight loss is never the same as starving yourself How to protect muscle while losing fat, especially in your 50s and beyond A simple formula to figure out how much protein you need each day Three practical, non-overwhelming things to focus on this week 📖 Scripture referenced: 1 Corinthians 10:31 — "So whether you eat or drink or whatever you do, do it all for the glory of God." Proverbs 31:17 — "She sets about her work vigorously; her arms are strong for her tasks." I use USANA products to help support adequate protein intake as part of my own wellness routine, and I've included links below to a few of the protein products I personally use. As a USANA Brand Partner, I earn a commission on products purchased through these links — I always want to be upfront about that with you. 👉 *Clean Whey Protein: https://wellnesswithelizabeth.usana.com/s/z4Kdg *Clear Protein Drink: https://wellnesswithelizabeth.usana.com/s/jE5O02 These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. If this episode encouraged you, I'd love for you to subscribe so you don't miss what's coming next — and if you know a woman who needs to hear this message, please share it with her. Healing God's Way—because true wellness begins with Him. ✝️🌿💛

3. 

   2 Sept 2026

   Episode 21: Gut Health and the Gut-Brain Conection: What God's Design Reveals

   Episode 21: Gut Health and the Gut-Brain Connection: What God's Design Reveals Have you ever felt so stressed that your stomach was in knots — or so anxious you couldn't eat a bite? That's not just in your head. Your gut and your brain are in constant communication, and the more I've learned about this connection, the more amazed I am at how intentionally God designed our bodies. In this episode, I'm digging into the gut-brain axis, what your gut microbiome is actually doing for you, and why how you eat matters just as much as what you eat. I also share why I've personally gotten curious about functional gut testing, and where I think supplements do (and don't) fit into the picture. 🌿 In this episode you'll learn: What the gut-brain axis is and why stress shows up in your digestion How your gut microbiome supports far more than just digestion Why fiber and food variety matter for feeding your gut ecosystem When functional testing (like a comprehensive stool test) might be worth a conversation with your practitioner Why more supplements isn't automatically better — and how to think it through Three simple, non-overwhelming steps you can start this week 📖 Scripture referenced: Psalm 104:24 — "How many are your works, LORD! In wisdom you made them all." I use USANA products as part of my own wellness routine, and I mention a few in this episode. As a USANA Brand Partner, I earn a commission on products purchased through my links — I want to always be upfront about that with you. You can find more information at wellnesswithelizabeth.usana.com. If this episode resonated with you, I'd love for you to subscribe so you don't miss what's coming next — and if you know another woman who needs to hear this, please share it with her. Healing God's Way—because true wellness begins with Him. ✝️🌿💛 Support Your Gut, the Way God Designed It 🌿 If today's episode got you thinking about your gut health, here are a few USANA products that can help support it: a fiber supplement powder, a probiotic, and a digestive enzyme — each targeting a different piece of the digestion puzzle we talked about today. 👉 https://wellnesswithelizabeth.usana.com/s/HeBJ63 *As a USANA Brand Partner, I earn a commission on products purchased through this link. I only share products I personally use and believe in.

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Apple Podcasts (US)

5.0 / 5

2 ratings

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