This is a podcast discussing trauma and faith from an African perspective. We are learning about how ordinary life and trauma intersect and what healing looks like. Hosted by Saiton Righa and based in Nairobi, we seek to explore what it means to grow into healing and the process of learning and unlearning.
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Do you truly believe you can heal from your pain? Or are you more comfortable sitting with the pain because it's too hard to step into your healing? Let's talk about the core beliefs that may keep us from healing.
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11 May 2023TRANSCRIPT
The One About Mother's Day
At its very essence, Mother’s Day is the day to celebrate the bond between Mother and Child. If for any reason this bond is severed, struggling or missing, this makes it a very hard day. Wherever you find yourself, lets celebrate together and encourage one another.
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4 May 2023TRANSCRIPT
The One About Choosing Change
Losses hit harder than gains. We struggle with change because we often associate it with losing out. What if your best life lies on the other side of choosing change?
Youtube: https://bit.ly/HealingGrowthYoutube (https://bit.ly/HealingGrowthYoutube)
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Stitcher: https://bit.ly/HealingGrowthStitcher (https://bit.ly/HealingGrowthStitcher)
Inside a recent episode
The One About Believing
Published 18 May 2023 · Transcript excerpt
[…] Have you been told over and over that you are unworthy of better or unworthy of healing? Have people written you off as a black sheep? Have people decided that nothing good can come from you? Have you been labeled words like lazy, useless, dumb, and a host of others that you can recite from memory? […]
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