Struggling with depression, addiction, bed rot, or feeling lost in midlife? You’re not alone. I’m JJ, and on my podcast Healing Habits with JJ, we talk openly and honestly about rebuilding your life—one habit at a time. From overcoming depression and addiction to navigating menopause and midlife challenges. This is your safe space to heal, grow, and stop feeling stuck. Tune in and let’s grow together.

HEALING HABITS WITH JJ
Claim This Podcastby JJ HURTWELL
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Podcast Overview
Struggling with depression, addiction, bed rot, or feeling lost in midlife? You’re not alone. I’m JJ, and on my podcast Healing Habits with JJ, we talk openly and honestly about rebuilding your life—one habit at a time. From overcoming depression and addiction to navigating menopause and midlife challenges. This is your safe space to heal, grow, and stop feeling stuck. Tune in and let’s grow together.
Language
🇺🇲
Publishing Since
6/2/2025
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Recent Episodes

July 11, 2025
WOMEN WHO NEVER GIVE UP: FEAR, FAILURE AND THE POWER TO SHOW UP FOR YOURSELF
In this powerful episode of Healing Habits with JJ, JJ Hurtwell opens up about the mental battles that often go unseen-how mindset, persistence and self-talk shape our ability to grow through life's hardest chapters. How motivation often comes from doing the scary, brave things. JJ reminds us that failure isn't the end but part of the process.

June 27, 2025
BE THERE FOR YOU: THE POWER OF YOUR INNER VOICE
JJ Hurtwell explores the profound impact of our inner dialogue, revealing how self-compassion and honesty can transform our lives from mere survival to genuine thriving; this is a solo episode.

June 20, 2025
S1E1: MEET JJ - BAND-AID'S OFF Y'ALL
JJ introduces herself and the "Healing Habits with JJ" podcast, sharing her motivations and aspirations for the show's future, emphasizing authenticity and progress over perfection.
5 total episodes available
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Frequently asked questions
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- What is HEALING HABITS WITH JJ?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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