In this podcast we’re going to dive deep into how it matters not where or what you come from—but who you choose to become with the resources available for internal work, personal development and overall healing/changing the narrative in which you set for yourself. We manifest the person we are, the reality we live, and become the things we focus on. Healing comes in waves; as we are all flowing through unknown waters with each day that passes. Let’s talk about navigating through the process; come kick it with me ♥️
Understanding How To: Manifest what you *really* want 🌠
Thee final episode of season 1 of HH is all about understanding *how* to manifest what it is you desire in this world. The majority of humans want to live happy, peaceful, pleasant lives—and there is a way to achieve this easily for each and every one of us. Check out the full episode to learn more. You can also watch Sadghuru’s YouTube video here: https://youtu.be/UwGSgJytufY
21 Jan 2022
What works for me may not for you, but…
For episode 11 I wanted to gently, lovingly remind my listeners that we all have different minds, and what has worked for me may not for others.. BUT.. that everything said here is intended to be a tool or assist you in living your best life, too.
10 Dec 2021
Kindness Club
Something I haven’t yet spoken about yet is how choosing kindness and to be a good human to yourself & the world and beings around you will blossom into more than you can imagine. Let’s talk about the super power each one of us possesses & can exert at any time: KINDNESS ROCKS 🤘🏻
22 Feb 2021
“I Am.....” Positive Affirmations & How They Work
“I am healthy, I am wealthy, I am rich, I am that b*tch. I am gunna go get that bag and I am not gunna take your sh*t. I am protected, well respected, I’m a queen, I’m a dream. I do what I wanna do & I’m who I wanna be cuz I am ME!” -Yung Baby Tate & Flo Milli. All solid affirmations. Let’s dive into the power of positive self talk & affirmations ♥️
3 Feb 2021
What’s (Self) Love Got To Do With It?!
Cue Tina Turner’s song but make it a Jordin special remix 😜 In today’s episode I’m bringing you a heartfelt message about the importance of Self Love (what it actually means outside of social media influence) and how it ties in with healing. Please LOVE you. For all that you are, all that you’re not and all you can become—through each of the phases you grow through. I touch briefly on how to begin loving yourself with using positive affirmations; and challenge you to say an affirmation included in this episode. Soo, give it a listen—I hope this reaches you well. ♥️
19 Jan 2021
Gratitude Is A Must
Now that we’ve touched base with things like figuring out who tf we want to be, how to work on the person we are, and have started to intentionally work on our realities—let’s talk about how gratitude will change your life as a daily practice. The law of attraction states that if you’re focusing on positive, more positive will come into your life. Being grateful for the reality you’re already living helps attract much more blessings & helps you appreciate what you already have even if it’s “not much” or maybe seems like the worst life ever. I promise you, when you make gratitude a priority—the good gets better and the bad dissipates. You begin to realize that even things as small as having a fresh pair of socks is truly a blessing. And that you’re rather wealthy after all; on much more than a material level. Tune in for more on Gratitude ♥️
6 Jan 2021
You owe it to YOU—this is your YOUniverse, love ♥️
Yooo, let’s talk personal development & how once you’ve gotten to know yourself a little bit, it’s time to realize that you’re in the drivers seat of your own life and have the power to exist in bliss or in agony—& start working towards being and becoming the version of yourself that is the YOU you’re meant to be. In this life we are never done growing, learning and becoming; and with that notion bares the naked truth that we have to be willing to improve, adapt, change and GROW through what we go through. Tune in for some more insight. In this episode I recommend a few books and podcasts for self development, here they are! Books: The 7 Habits of Highly Affective People by Stephen Covey. ; The Power of Now by Eckhart Tolle; Rich Dad, Poor Dad by Robert Kiyosaki; What to Say when You Talk to Yourself by Shad Helmstetter & The Power of Positive Thinking by Norman Vincent Peale. Podcasts: The Marie Forleo Podcast;The Good Life Project hosted by Jonathan Fields; Unlocking Us w/ Brené Brown. Get to work 🤗
4 Jan 2021
That’s MY type—on the Enneagram Episode 3 Pt. 2
In part two of my last episode: “What the heck is an Enneagram?!” I’m going to go into depth about my own personality type and share how it began my journey into healing myself and improving my quality of life. Since becoming self aware and learning not only my personality type-but that of others has helped me develop much more compassion for myself and other human beings. It has allowed me to feel like I’m not alone in the world with my own beliefs and actions that drive me towards making choices for my life. Come learn more about Type Ones and hear how this form of personal development taught me how to navigate through both healthy and unhealthy levels of a Type One.
27 Dec 2020
What the heck is an “Enneagram” ... ?! Episode 3 Pt. 1
The Enneagram is a very powerful tool for understanding both your behavior and that of others based upon how you/others view the world and manage emotions. To take your FREE Enneagram test and find out your personality type—go to www.yourenneagramcoach.com. In part one of this episode I’m going to explain to you what the Enneagram is and how it works. Stay turned for Pt. 2 ...
15 Dec 2020
Before we get too serious...
In today’s episode we are going to talk a little bit about honoring your inner child and being exactly the version of yourself that YOU want to show up in the world as. I recommend 3 books which I’ll list here that can help you step into your greatness. “You’re a Badass” by Jen Sincero, “Girl, Wash your face” & “Girl, Stop Apologizing” both by Rachel Hollis. I encourage you to stay wild, goofy, nerdy, weird or odd—if you are those things. I encourage you to be exactly who TF you wanna be and know that it’s OKAY to be that person; this is your life—we live every single day & die ONE time. Make each day count towards your beautiful life.
10 Dec 2020
Introduction to Healing Hearts & a little bit about your Host.
For our first episode I wanted to share a short basic summary of the woman behind the mic & what I hope to accomplish in sharing from personal experience how healing is the bag to chase—no matter where you come from & what reality you’ve walked through thus far in your life.
9 Dec 2020
Healing Hearts (Trailer)
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Spotify
5.0 / 5
3 ratings
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