Healing Heridas: The Spanglish Guide

About Healing Heridas: The Spanglish Guide

This podcast fue created to be a Spanglish guide para sanar some of the unintentional heridas that come from growing up Bilingual. I will share lo que I have learned on my journey as a first generation American of Mexican decent and as a Latina mental health therapist. Everything I wish someone had shared conmigo when I first started this journey many years ago. All that comes from being "ni de aqui, ni de alla". I will explore temas que callamos, such as; Salud Mental and physical health, The Connection between our minds and our body, Familia, relationships, trauma, spirituality, Nutrition and so much more. Acompañame, porque in Spanglish se sana mejor!

Publisher

Daisy Macias

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

14 Apr 2024

Latest episode

30 Jun 2026

Latest episodes

12 of 56 episodes have a transcript.

1. 

   30 Jun 2026

   Latino Men & salud mental: It's Time to run with Alberto Juárez, MS

   "Los hombres no lloran." We've all heard it. But what happens when we finally stop holding it in? This week I sat down with Alberto future psychiatrist, founder of Hermanos Wellness Club, to talk about his journey from his first panic attack in 2017 (that he hid from everyone) to building a exercise movement that is helping Latino men show up for each other. We talk about: What a panic attack actually feels like Breaking the stigma around medication ("ya estás loco") How his missi...

2. 

   17 Jun 2026TRANSCRIPT

   Los cuernos, el perdón, y everything in between, with Jessica Del Rubi Vasquez, LMFT

   Host Dr. Jessica Del Rubi Vasquez, LMFT, explores infidelity and betrayal within families, offering insights into recovery and cultural dynamics in this interview.

3. 

   3 Jun 2026TRANSCRIPT

   Open and honest recovery with Deja Hartsfield, M.S

   Therapist Deja Hartsfield, M.S., shares her raw recovery journey, revealing how she overcame addiction and found strength in seeking help.

Inside a recent episode

Los cuernos, el perdón, y everything in between, with Jessica Del Rubi Vasquez, LMFT

Published 17 Jun 2026 · Transcript excerpt

[…] It could end up in breakup or divorce, but it can be so much better after, especially when there is no chronic betrayal, when it was a one-time situation or something. It can definitely be better because the thing is that it informs the couple of what elements need to be changed in that relationship. What is the problem for all of this? Sometimes a lot of the time when couples come to therapy is because of issues like this too, right? Not the only issue, right? But sometimes it tends to be about infidelity or patterns that are seen within the family. or things that couples do not talk about at the beginning of a relationship when it comes to like okay what's allowed what goes beyond boundaries what's disrespectful what is considered infidelity but it basically can inspire a couple to even find treatment and being aware of certain patterns that are unhelpful and being able to take that as information. […]

Who has been a guest on Healing Heridas: The Spanglish Guide

Names identified in recent episode analyses. Showing up to five guests.

• Jessica Del Rubi Vasquez
• Deja Hartsfield
• Elizabeth Sanchez
• Viviana Vazquez
• Dr Bianca Flores

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

12 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

79

Social presence

0

YouTube

0

Engagement

51

Contact Healing Heridas: The Spanglish Guide

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Healing Heridas: The Spanglish Guide