by Nina Boyce
Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.
Language
🇺🇲
Publishing Since
10/19/2016
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December 5, 2022
Host Nina shares a personal interview with Sarah Beth Yoga, discussing resilience through trauma, business growth, and motherhood challenges.
November 28, 2022
Host Nina is interviewing Dr. Kayla Borchers, a physical therapist, about full-body wellness during and after pregnancy, offering insights into managing pain and achieving balance.
November 16, 2022
Host Nina shares how certified fertility awareness educator Mel Angus explains using Tempdrop to track fertility awareness methods, offering insights into hormone health and metabolic tracking.
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Sarah Beth Yoga
Guest
Dr Kayla Borchers
Guest
Mel Angus
Guest
Dr Alyssa Dweck
Guest
Emily Pereira
Guest
Avanti Kumar-Singh MD
Guest
Tamar Samuels MS RD CDN
Guest
Courtney Babilya
Guest
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Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body.
Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness.
Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.
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