Healing is in your hands - Empower yourself through holistic healing

About Healing is in your hands - Empower yourself through holistic healing

We invite you to join us as we share our stories, laugh, educate, inspire, and provide you with tools and information so you can make informed wellness decisions in your life and put the healing power back in your hands. We offer information about various holistic therapies, meaning we consider the whole person -- body, mind, spirit, and emotions. We have engaging segments like our meditative moment, healthy lifestyle tips, distance healing and more. Our guests will share their expertise, stories, and insight into many aspects of holistic healing, and tools that worked for them. Tune in!

Publisher

Erik Harris & Kim Fleck

Category

health & fitness

Language

en

Explicit

No

First episode

3 Oct 2018

Latest episode

24 Dec 2020

Latest episodes

42 episodes in the feed.

1. 

   24 Dec 2020

   A HIIYH Sendoff with Erik, Kim and Andrea

   Friends, it's been a beautiful journey. Our podcast is coming to an end, as Kim and Erik each go on to pursue new and exciting projects. In this final episode, our producer Andrea Muraskin joins us to look back at some of our favorite episodes and guests that made us laugh and cry, and some that frankly blew our minds! You'll also get updates on some of our guests' new work and reflections on what we've learned about ourselves in the past 2+ years. A huge thanks to all of our guests, to our sponsors the Wu Healing Center (https://wuhealing.com/) and Ralphie's Retreat (https://ralphiesretreat.wordpress.com/), and to Craig Norton for production help and providing the wonderful music. And thank you so much for listening. Check out the new album from HannaH's Field, Crystal Vision (http://www.hannahsfield.com/home/). Every CD purchase comes with a crystal grid! Follow Angela Mendes on Instagram @upanji (https://www.instagram.com/upanji/) for details about her upcoming book, A Queda do Raiozinho. Download Kelvin Young's new E-Book, Finding Freedom From Behind Bars: A Journey Of Self-Discovery & Healing (https://www.amazon.com/dp/B08L7CF84S?ref_=pe_3052080_276849420) Order George Herrick's new book, Stone Warrior: Confronting Life's Challenges with Stone Art and Meditation (https://www.amazon.com/Stone-Warrior-Confronting-Challenges-Meditation/dp/1734973056/ref=sr_1_1?dchild=1&keywords=george+herrick&qid=1608828138&sr=8-1). In these tough times, please consider supporting the following small businesses and not-for-profit organizations that were featured on our show: Cinder and Salt, Bare Life, Everyone Outside, Kelli Joy, Nourishing Necessities, Soulshine Salt Cavern (yes, they're open!), Intuitive Pet Care and Training, LLC, Eat the Sunlight and Hands on Drumming. Keep in touch with Kim at www.brandfearless.com (https://www.brandfearless.com/), where you can find links to all her social platforms. Keep an ear out for her new podcast, Spiral Up, launching in 2021! Follow Erik at chiforhealing.com (https://chiforhealing.com/) where you can find online Qi Gong classes and wellness workshops, teas, tinctures and more. Production of Healing is in Your Hands is by Andrea Muraskin with musical interludes by Craig Norton. You can still follow Healing is in Your Hands on social media: Facebook (https://www.facebook.com/healingisinyourhands)& IG @Healingisinyourhands (https://www.instagram.com/healingisinyourhands/) Twitter @HealingIsInYou1 (https://twitter.com/HealingIsInYou1) Snapchat Kim- feral20 and Erik- earthwalker11

2. 

   22 Oct 2020

   Autumn Wellness: Tools for Boosting Your Immunity with Erik Harris

   In Chinese medicine there's a concept called wei qi - a kind of energetic barrier that protects us from pathogens. In this episode, Erik introduces a variety of tools and techniques that you can use at home to help boost your wei qi and prevent infection as the weather gets colder. Included in the discussion are guasha (skin scraping), fire cupping, moxabustion, herbs and vitamins. You'll also learn how to make your own immunity tincture. This recording was excerpted from a lecture given at Collaborative Natural Health Partners (https://www.ctnaturalhealth.com/) in Manchester, CT in October 2019. Stay tuned at the end for a meditative moment focused on immunity. You can become a supporter on Anchor (https://anchor.fm/healing-is-in-your-hands)for as little as $0.99 a month or at our Healing is in Your Hands Patreon (https://www.patreon.com/healingisinyourhands)! Patreon subscribers get access to additional content. Production of Healing is in Your Hands is by Andrea Muraskin with musical interludes by Craig Norton. Follow Healing is in Your Hands on social media: Facebook (https://www.facebook.com/healingisinyourhands)& IG @Healingisinyourhands (https://www.instagram.com/healingisinyourhands/) Twitter @HealingIsInYou1 (https://twitter.com/HealingIsInYou1) Snapchat Kim- feral20 and Erik- earthwalker11

3. 

   23 Sept 2020

   Healing from within with Linda Lentini

   Our guest Linda Lentini is the Director of Healing From Within at Toivo, a Hartford-based program that focuses on making holistic healing and stress management techniques available to everyone. She is trained in Breath Body Mind, Aromatherapy, and is a certified Louise Hay trainer. In this episode, Linda, Erik and Kim discuss Linda's work inside inpatient psychiatric units, and the ways she's adapted her work to the challenges of the coronavirus pandemic. We also cover stress management, Louise Hay training, and more. Stick with us to the end for a special meditative moment led by Linda, focused on the breath. Follow Healing is in Your Hands on social media: Facebook (https://www.facebook.com/healingisinyourhands)& IG @Healingisinyourhands (https://www.instagram.com/healingisinyourhands/) Twitter @HealingIsInYou1 (https://twitter.com/HealingIsInYou1) Snapchat feral20 and earthwalker11 Linda Lentini can be reached at: Toivo website http://toivocenter.org/about-us/team/ (http://toivocenter.org/about-us/team/) Louise Hay’s website as a certified “You Can Heal Your Life” facilitator. https://healyourlifeworkshops.com/teacher/linda-lentini (https://healyourlifeworkshops.com/teacher/linda-lentini) Breath Body Mind https://www.breath-body-mind.com/bio/linda-lentini (https://www.breath-body-mind.com/bio/linda-lentini) Youtube video of Linda sharing a speech at a 2013 rally for human rights in psychiatry https://www.youtube.com/watch?v=rzeBZ7g7cOk&feature=youtu.be (https://www.youtube.com/watch?v=rzeBZ7g7cOk&feature=youtu.be) Human Rights Rally in response to proposed unconstitutional laws which lead to forced drugging, human rights violations, and more people entering the broken psychiatric medical model for "treatment." This was a day to challenge our communities to not perpetuate the statue quo, celebrate our uniqueness and interconnection in the human family, and promote communities of acceptance which encourage, allow, and facilitate individualized movement towards lives rich in texture and meaning.

Reach and audience

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Apple Podcasts (US)

5.0 / 5

18 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.