Healing Ourselves Heals Our Hoods

About Healing Ourselves Heals Our Hoods

Deziana Torres creates a space for raw and real conversations about all the adversities many of us silently struggle with. Topics ranging from childhood trauma, oppression faced in hoods, navigation through oppressive and racist institutions, toxic and healthy love, and lastly a journey towards healing and self-love. She invites guests who are experts over their own lives and life experiences who vulnerably share their truth with a hope to validate others.  If you grew up in the hood and often felt like your life experiences weren't advocated for, this is the podcast for you.

Publisher

Deziana Torres

Category

education · history · society & culture

Language

en

Explicit

Yes

First episode

4 Jun 2022

Latest episode

28 Jan 2026

Latest episodes

37 episodes in the feed.

1. 

   28 Jan 2026

   S2 Ep8: LEGACY IN MOTION With Nsimba Webster

   “Legacy in Motion” takes listeners inside the remarkable journey of Nsimba Webster—an Antioch, California native whose path from Deer Valley High School standout to professional athlete is defined not only by records and highlights, but by grit, loss, resilience, and purpose. Interviewing him, is his own family Johnnie Hines who facilitates this discussion as it relates to the LLL Collective Theory. Raised in the heart of Antioch, Nsimba’s early years were shaped by community, competition, and an unwavering belief that his story mattered. At Deer Valley, he shattered expectations and set new standards, leaving a legacy that still echoes through the halls and the stadium lights. But behind the stats and school records lies the real story, one built on challenges powerful enough to reroute a life. In each episode, Nsimba opens the door to the moments that tested him most: the losses that humbled him, the setbacks that forced him to grow, and the lessons that ultimately propelled him closer to his calling. With honesty and heart, he breaks down how each experience, good or bad, became a stepping stone toward his impact both on and off the field. This podcast is more than a sports story. It’s a journey into identity, perseverance, community, and the pursuit of legacy. Join Nsimba Webster as he unpacks the truth behind his rise and invites listeners to discover their own power in the process. Follow Nsimba Webster Here: Instagram: @nsimbawebster, @ambition4freedom, @ononesock

2. 

   18 Dec 2025

   S2 Ep7: From Surviving to Supported: Becca Ferguson on Postpartum Healing

   Special guest Becca Ferguson returns for a powerful and honest update on her journey into motherhood, this time navigating postpartum life with her newborn baby girl. In this episode, Becca reflects on how far she has come since her first appearance—offering a grounded look at healing, growth, and the lessons motherhood continues to teach her. She speaks candidly about the importance of a supportive partner and the power of a true village—people who show up with open arms, practical help, and unwavering love. From emotional recovery to learning how to receive support, Becca’s story highlights what becomes possible when no one has to carry postpartum healing alone. Listeners will hear the evolution of her voice, her confidence, and her capacity to hold both the challenges and the beauty of new motherhood—making this episode a testament to resilience, community, and the legacy we build when we allow ourselves to be supported.

3. 

   18 Sept 2025

   S2 Ep6: Boundaries, Balance, and Becoming: A Conversation with Estephanie Fuentes

   In this episode, we sit down with Estephanie Fuentes, a powerful voice in youth mentorship and motherhood. With 15 years of service dedicated to guiding young people, Estephanie has built a legacy rooted in resilience, compassion, and lived experience. As a mentor, she has poured into countless youth, helping them discover their potential beyond the labels and limits placed on them. As a mother, she has navigated the complexities of single parenthood, turning her own struggles with identity and boundaries into lessons that now uplift other women walking a similar path. Estephanie opens up about the challenges and triumphs of balancing motherhood, healing through self-discovery, and creating safe spaces where mothers can reclaim their voices and their power. Her story is a reminder that our journeys—no matter how heavy—can become blueprints of strength for others.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

2.9 / 5

15 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.