Healing Out Lao'd
Claim This Podcastby Rita Phetmixay
Podcast Authority
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Podcast Overview
<p>Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, and so forth. In order to highlight the nuances of the diverse Lao diaspora experience, HOL casts diverse perspectives of what it means to be an (adult) child of refugees while also inspiring a new generation of folx to heal and move forward with their lives. This is one project to expand visions of the overall #LaoHealingMovement !!!</p>
Language
🇺🇲
Publishing Since
2/16/2019
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Recent Episodes
January 30, 2026
E51: From Thailand Refugee Camps to the U.S.: Passorn’s Role in My Parents’ Escape
Host Rita interviews Passorn, a pivotal figure in her parents' escape from Thailand refugee camps, revealing unknown family history and escape circumstances.
January 15, 2026
E50: Riki B Malone on Mixed-Race Identity + Lao Grandfather's role in Vietnam/Laos Secret War + Decolonizing Spirituality
Host Rita explores mixed-race identity and decolonizing spirituality with Licensed Master Esthetician and Reiki Master Teacher Riki B Malone.
November 6, 2025
E49: What’s Been Brewing at HOL + In My Pickleball Era!
Host Rita shares personal updates and the importance of play in healing, discussing her pickleball journey and upcoming community events.
78 total episodes available with 12 transcripts
Recent guests on Healing Out Lao'd
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Passorn
Guest
Richard Boussarath Malone
Guest
Riki B Malone
Guest
Catzie Vilayphonh
Guest
Rita Phetmixay
Guest
Kulap Vilaysack
Guest
Vekonda Luangaphay
Guest
Tina Meetran
Guest
Souvankham Thammavongsa
Guest
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Frequently asked questions
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- What is Healing Out Lao'd?
<p>Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, and so forth. In order to highlight the nuances of the diverse Lao diaspora experience, HOL casts diverse perspectives of what it means to be an (adult) child of refugees while also inspiring a new generation of folx to heal and move forward with their lives. This is one project to expand visions of the overall #LaoHealingMovement !!!</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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