Healing Out Lao'd
Hosted by Rita · Rita Phetmixay
5.0from 261 ratings
- 79
- Episodes
- 15
- Transcribed
- 261
- Ratings
- Daily
- Cadence
- 2019
- First episode
About Healing Out Lao'd
Created/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storytelling x healing x tools for sustainability. While this show centers the Lao and broader Southeast Asian diaspora experience, anyone can benefit from this resource, especially those in the margins including BIPOC (Black Indigenous Persons of Color), survivors, thrivers, healers, movement builders, and so forth. In order to highlight the nuances of the diverse Lao diaspora experience, HOL casts diverse perspectives of what it means to be an (adult) child of refugees while also inspiring a new generation of folx to heal and move forward with their lives. This is one project to expand visions of the overall #LaoHealingMovement !!!
- Publisher
- Rita Phetmixay
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 16 Feb 2019
- Latest episode
- 3 Jul 2026
Latest episodes
15 of 79 episodes have a transcript.
3 Jul 2026
E52: Saengthong Douangdara on THE LAO KITCHEN COOKBOOK
30 Jan 2026TRANSCRIPT
E51: From Thailand Refugee Camps to the U.S.: Passorn’s Role in My Parents’ Escape
15 Jan 2026TRANSCRIPT
E50: Riki B Malone on Mixed-Race Identity + Lao Grandfather's role in Vietnam/Laos Secret War + Decolonizing Spirituality
Inside a recent episode
E51: From Thailand Refugee Camps to the U.S.: Passorn’s Role in My Parents’ Escape
Published 30 Jan 2026 · Transcript excerpt
[…] You worked at a refugee camp? Yeah, no. We did a refugee camp? The camp. Panati Khoam Camp, yeah. We have a big, big camp. That time they have, okay, not just really, they have loud people, they have Cambodia, they have Vietnam, they have Mong, they have Myanmar, all, we have the big, under, with UNSCR, work together with Thai government. But because in that, they have health education, they have hospital, they have everything in that. Look like a city, look like a city, they are like this. They have everything in that, they have the market, they have a little town, like the little town, because they have the big camp. […]
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See plansWho has been a guest on Healing Out Lao'd
Names identified in recent episode analyses. Showing up to five guests.
- Passorn
- Richard Boussarath Malone
- Riki B Malone
- Catzie Vilayphonh
- Rita Phetmixay
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 261 ratings
Podcast Authority Score: 35 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 43
- Social presence
- 0
- YouTube
- 0
- Engagement
- 67
Contact Healing Out Lao'd
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Healing Out Lao'd
Who hosts Healing Out Lao'd?
Rita host the show. Published by Rita Phetmixay.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Healing Out Lao'd take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
15 of 79 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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