Healing Over Time

About Healing Over Time

Healing Over Time is a personal journal-style podcast hosted by Dashia, where honest conversations about dating, relationships, heartbreak, healing, and faith take center stage. As women, we can carry wounds from past relationships into new seasons without even realizing it. This podcast is about being real about those wounds—while learning how to let God heal the parts of us that hurt, the places we’ve guarded, and the patterns we’re ready to break. From dating and self-worth to relationship boundaries, emotional healing, and trusting God’s timing, Dashia shares personal experiences and real conversations for those who are trying to grow, heal, love better, and become the healed individuals God called them to be. You don’t have to have it all figured out. Healing takes time—and that’s okay. Healing Over Time with Dashia: Real conversations. Real healing. God’s timing. Subscribe and join Dashia as she shares the real, messy, beautiful journey of healing—one conversation, one lesson, and one day at a time.

Publisher

Dashia Harris

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

19 Aug 2026

Latest episode

3 Nov 2026

Latest episodes

8 episodes in the feed.

1. 

   3 Nov 2026

   Come Home : Reclaiming Your Story

   Reclaiming Your Story: Overcoming Shame, Forgiving Yourself, and Knowing You Are Still Worthy Have you ever let a past mistake make you feel unqualified for the love, success, and peace you truly deserve? In this deeply vulnerable episode of Healing Over Time with Dashia, Dashia opens up about a secret she carried for nearly 15 years—and how the weight of old shame kept her running from home, her past, and herself. She shares the raw reality of believing everyone still saw her through the lens of who she used to be, and what finally gave her the courage to stop hiding and come back home. If you’ve ever felt like your past mistakes or relationship regrets disqualify you from being loved, respected, or chosen, this episode is your reminder that God is not finished with you. Dashia breaks down the process of releasing self-condemnation, learning how to forgive yourself when nobody else’s opinion matters, and stepping back into your worthiness—especially in modern dating. Inside This Episode, We Unpack: The Invisible Weight of Shame: How unhealed guilt and past errors teach us to run, isolate, and hide our true selves. The Art of Self-Forgiveness: Why forgiving yourself is often harder than forgiving others—and how to finally let go of past mistakes. Overcoming Worthiness Issues in Dating: Why carrying shame causes single women to settle for less, accept low-effort love, or fear being truly seen. Reclaiming Your Future: Understanding that your past does not disqualify you from God's promise, purpose, or a healthy, whole relationship. Stop letting who you used to be dictate who you are becoming. Hit play to step out of hiding and begin your journey back home to yourself. Ready to break free from past shame and step into high-value confidence? Subscribe & Follow: Tap the + Follow button on Apple Podcasts, Spotify, or your favorite platform so you never miss a weekly drop. Rate & Review: If Dashia’s words spoke to your heart today, leave a 5-star rating and share your thoughts in a review to help other single women find this healing space

2. 

   27 Oct 2026

   Taking Accountability

   What actually happens when a genuine friendship turns into a situationship and two hurting people try to use each other for comfort? In this candid episode of Healing Over Time with Dashia, Dashia opens up about a real-life connection that started as a safe, authentic friendship but slowly morphed into a confusing situationship neither person was emotionally prepared for. If you’ve ever found yourself frustrated with a partner while knowing deep down they weren't in a position to give you more, this episode is your wake-up call. Dashia breaks down the uncomfortable truth behind why we stay in low-effort dynamics, how unhealed wounds and fear of abandonment teach us to settle for breadcrumbs, and why trying to heal inside a relationship that lacks commitment only leads to heartbreak. Inside This Episode, We Unpack: The Friend-to-Situationship Pipeline: How emotional intimacy without clear boundaries leads to mixed signals and unmet expectations. Fear of Abandonment & Low Self-Worth: Why single women often accept bare-minimum effort while secretly longing for whole, committed love. Radical Self-Accountability: Recognizing your own role in staying in dynamics that hurt you instead of waiting for the other person to change. Breaking the Cycle: How to stop settling for crumbs, reclaim your emotional peace, and raise your standard for future relationships. Just because someone offers you less doesn't mean you have to accept it. Hit play to start choosing yourself today. Loved this episode? Don't heal in silence! Subscribe & Follow: Hit the + Follow button on Apple Podcasts, Spotify, or wherever you listen so you never miss an episode. Leave a Review: If this episode resonated with you, drop a 5-star rating and leave a quick review—it helps other single women find the show!

3. 

   13 Oct 2026

   I'm Not Ready to Date

   What if being single isn’t about waiting for the right person but becoming the right person for yourself? In this deeply honest episode of Healing Over Time with Dashia, Dashia opens up about a realization she recently had: she’s not ready to date. Not because she doesn’t want love, companionship, or a healthy relationship, but because she recognizes that there is still work to do within herself. Dashia gets vulnerable about self-love, self-worth, emotional healing, dating, relationships, confidence, and personal growth as she explores what it really means to become comfortable with the woman she sees in the mirror. Instead of looking for someone else to fill emotional gaps or make her feel worthy, she’s choosing to slow down, heal, grow, and learn how to love herself fully. This episode is a reminder that another person’s love cannot replace the love you’re still learning to give yourself. Dashia talks about the importance of doing the inner work, confronting the parts of yourself you may not be happy with, and refusing to enter a relationship simply because you’re afraid of being alone. Because sometimes healing means saying, “I’m not ready.” And that’s okay. “I’m Not Ready to Date” is about choosing self-love before romantic love, embracing the healing process, rebuilding your confidence, and becoming someone you genuinely love—before asking someone else to love her. 🎧 Listen now to Healing Over Time with Dashia and join the conversation about love, dating, emotional healing, self-discovery, and becoming whole.

4. 

   29 Sept 2026

   Till Death Do Us Part

   When I was younger, my list was simple: fine, tall, funny, and financially stable. 😂 And honestly? Those things still sound good. But growing up has taught me that the qualities that attract you aren’t always the qualities that sustain a marriage. In this episode of Healing Over Time, Dashia gets real about dating, relationships, Christian marriage, emotional maturity, faith, and what it really means to choose a life partner. I’m not just looking for a man who looks good beside me. I want a man who loves God, seeks Him, can pray for me, lead with purpose, communicate, provide emotional safety, and love me through every season of life—including the seasons when I may not have everything figured out. Because when I say I want marriage, I’m not talking about the wedding, the pictures, or just the good years. I’m talking about commitment when life gets hard. Love when feelings change. Grace when we’re growing. Faith when we’re tested. I’m talking about the “till death do us part” kind of love. If you’re a woman navigating dating with intention, Christian dating, relationships, singleness, marriage, or figuring out what you truly need in a husband, this conversation is for you. 💬 Let’s Talk What matters most to you in a future husband now that you’re older and wiser? Has your “type” changed as you’ve grown? 🎧 Listen to “Till Death Do Us Part,” then share this episode with the woman who is done dating based only on chemistry and ready to think about character, compatibility, faith, and commitment. Follow Healing Over Time with Dashia on Apple Podcasts and your favorite podcast platform for more honest conversations about dating, relationships, mental health, emotional healing, faith, personal growth, and becoming the woman God created you to be. Because the goal isn’t just to find someone you want to marry. It’s to build a love that can survive the life you’re actually going to live.

5. 

   15 Sept 2026

   The Devil Gifts Too :Not everything that looks like a blessing is from God.

   Not everything that looks like a blessing is from God. In this episode of Healing Over Time, Dashia gets honest about discernment, faith, spiritual growth, and recognizing the difference between an answered prayer and a distraction. Sometimes the things we’ve prayed for can show up looking perfect while quietly pulling us away from God, our purpose, our peace, and the person we’re becoming. When something looks like everything you wanted, it can be easy to overlook the red flags. But just because something feels good doesn’t mean it’s good for you. This conversation explores spiritual discernment, trusting God’s direction, recognizing distractions, protecting your peace, and learning to pause before calling something a blessing. Instead of only asking, “Is this what I prayed for?” we have to ask: “Is this bringing me closer to God or pulling me away from Him?” If you’ve ever questioned whether a relationship, opportunity, connection, or situation was truly meant for you, this episode will challenge you to look beyond the gift and pay attention to where it’s leading you. If this episode spoke to your heart, please share it with a friend who needs to hear it today! Don't forget to subscribe, leave a review on Apple Podcasts or Spotify, and follow along for more encouragement on your walk of faith.

6. 

   1 Sept 2026

   Old Habits, New Seasons

   Have you ever felt like you’re not doing enough, not growing fast enough, or somehow falling behind when the truth is, you’ve simply outgrown the habits that got you here? In this episode of Healing Over Time, Dashia gets real about navigating personal growth, emotional healing, mental health, self-awareness, and life transitions. Sometimes we enter a new season of life while still holding onto old habits, old mindsets, and old ways of coping. But what worked for the old version of you may not work for who you’re becoming. This episode is a reminder to give yourself grace, patience, and permission to evolve. Healing isn’t always about fixing what’s wrong with you; it can be about recognizing what no longer serves you and learning what this new version of you actually needs. If you’re experiencing a life transition, emotional burnout, personal transformation, anxiety about your progress, changing relationships, or simply trying to figure yourself out, this conversation is for you. You’re not behind. You may just be in a new season. 🎙️ Healing Over Time with Dashia: Subscribe and join Dashia as she shares the real, messy, beautiful journey of healing one conversation, one lesson, and one day at a time.

7. 

   20 Aug 2026

   🎙️Healing Over Time with Dashia : View Pointz Podcast Network

   Real conversations. Real healing. God’s timing.

8. 

   19 Aug 2026

   Healing Over Time with Dashia: Real conversations. Real healing. God’s timing.

   You don’t have to have it all figured out. Healing takes time, and that’s okay. Healing Over Time with Dashia: Real conversations. Real healing. God’s timing. Making room for healing to happen. Welcome Home!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Contact Healing Over Time

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.