Podcast thumbnail for Healing Renegades

Healing Renegades

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by River Bennu

10 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

Welcome! I’m your host, River B. and I share stories of persevering through C-ptsd recovery, relational healing and self empowerment! This podcast is queer and anti-white-supremacy focused, and encourages liberation of ALL people through anti-oppression methods of healing. Each episode includes short, easy to follow meditations and/or breath work exercise. This is my expression of yoga as social justice. Thank you for listening!

Language

🇺🇲

Publishing Since

12/7/2021

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Recent Episodes

Episode thumbnail for Permission to Take Your Time

January 5, 2023

Permission to Take Your Time

Happy New Year, Renegades. After a long hiatus, we are back! Join River B (she/they) as they share some of the most difficult moments of their recovery journey, and how they’ve grow through 2022. We are unpacking ableism, accountability and building up your community for the year ahead. More resources available at https://healingrenegades.square.site

Episode thumbnail for Permission to Take Up Space

June 23, 2022

Permission to Take Up Space

Taking up space on the road less traveled can be hard! Join River B (she/they) as they unpack some of the toughest aspects of recovery: dealing with unsupportive friends and family. Learn how to shake off self-doubt, focus on your path and build up your community. More resources available at https://healingrenegades.square.site

Episode thumbnail for Permission to Heal

June 6, 2022

Permission to Heal

Happy Pride Month, Renegades! 🌈 We are BACK! This weeks story is especially significant for me as I’m back in my hometown after being away since 2017. We are talking about healing and perseverance, and how “sticking to it” can take you exactly where you’re meant to be. It’s a full circle moment in my life, and I’m so honored to share it with you. There’s also a new guided meditation and affirmations for those of you needing some support during your healing journey. You can always connect with me via social media or the Healing Renegades website: https://linktr.ee/ItsMeRiverB. I am right here with you. 🫶🏼

10 total episodes available

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Frequently asked questions

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What is Healing Renegades?

Welcome! I’m your host, River B. and I share stories of persevering through C-ptsd recovery, relational healing and self empowerment! This podcast is queer and anti-white-supremacy focused, and encourages liberation of ALL people through anti-oppression methods of healing. Each episode includes short, easy to follow meditations and/or breath work exercise. This is my expression of yoga as social justice. Thank you for listening!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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