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Podcast thumbnail for Healing Rest

Healing Rest

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by Kalyani Jen Tobin

5.0(1 reviews)
56 episodes
Updated Daily
Accepts GuestsHas Sponsors
28

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality28
Social0
YouTube68
Engagement0
Learn more

Podcast Overview

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe</a> Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, so you have the energy to help others. Explore alternative healing practice to find wellness once more. These are practices to fall asleep, Please do not listen while driving!

Language

🇺🇲

Publishing Since

11/5/2019

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28

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality28
Social0
YouTube68
Engagement0
Learn more
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
55 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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poor
Publishing Consistency
Every 73 days

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Recent Episodes

Episode thumbnail for I AM Grateful (with 639Hz)

July 6, 2026

I AM Grateful (with 639Hz)

<p>When life begins to spiral, feeling stressed and overwhelmed, we can pause and re-set. In just 10minutes we will shift our energy and feel better. Think clearer and face the rest of our day from a whole new perspective. </p><p><br></p><p>The background music is sound therapy. The 639 hz frequency, speaks directly to the heart chakra. Clearing away negative feelings, promoting emotional healing and fostering deep interpersonal relationships. Please allow the healing vibration of this music and the powerful words to seep into your soul. </p><p><br></p><p>Music: “Heart Chakra Meditation 639Hz” by U-Music</p><p>Image: “Close-up of calm Caucasian woman holding hands on heart chest and feeling thankful and grateful.” by simonapilolla</p>

Episode thumbnail for Finding Your Answer- Mindful Minutes

June 29, 2026

Finding Your Answer- Mindful Minutes

<p>Sometimes we can get locked in analysis paralysis. This meditation will assist you in moving out of of your mind and into your body, where all of your answers reside. Using our breath, we will move into the present moment. Become aware of sensations in your body and then envision the most confident version of you, helping you to make your decision.</p><p><br></p><p>The angel number 2222 signifies that the seeds of your desire have been planted. Hold onto faith, and trust the process. As you find balance within, your mind will clear and you will uncover the answer you have been seeking. </p><p><br></p><p>Image: “Kullaberg Lighthouse at Night in Sweden - A Serene Coastal Scene Under a Starry Sky” by saules_art</p><p>Music: “Close Your Eyes Meditation Background” <a href="https://app.envato.com/search?itemType=music&filter.portfolio=Manriquedelara">by Manriquedelara</a></p>

Episode thumbnail for Gratitude- Mindful Minutes

June 22, 2026

Gratitude- Mindful Minutes

<p>Let’s work together to shift out of overwhelm and into gratitude. A gratitude practice is a gentle reminder to pause, to appreciate the present and shift your focus toward the positive. </p><p><br></p><p>In this meditation we will combine the power of gratitude with the angel number 2. Calling in balance, harmony and spiritual alignment. The number 2 represents trust, faith, and divine timing. The quadruple sequence amplifies that energy. </p><p><br></p><p>Allow the universe to support your spiritual growth. Know that the seeds of your desires are being nurtured. A grateful heart will amplify your blessings. </p><p><br></p><p>Image: “Beautiful sunset at Seychelles beach” by haveseen</p><p>Music: “The Inner Peace” by Adigold</p>

56 total episodes available

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What is Healing Rest?

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe</a>

Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, so you have the energy to help others. Explore alternative healing practice to find wellness once more.

These are practices to fall asleep, Please do not listen while driving!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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