Self-care is a life-long lesson. When was the last time you take good care of yourself? Our lives are busy and are not easy especially during the pandemic. Sometimes we neglect our intrinsic need.
Here, inspiring and comforting stories, books and movies are regularly updated.
Spend a few time before sleep and let your mind rest. May here gives you comfort and strength.
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Why is it difficult to predict things that make us happy? (Book Sharing: Stumbling on Happiness)
In this episode, I would like to share a book with you: ‘Stumbling on Happiness’ by Daniel Gilbert.
We are going to focus on the reason why we often fail to make choices that maximize our future happiness and how our brains work when we envision future. Also, I would like to share with you how the book reminds me of my personal experience and what I have learned from this book.
Hope that this episode helps you know more about how our mind works and brings you inspiration.
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7 Oct 2022
What I Did During Hard Time
Healing Soda host shares personal strategies for navigating hardship and finding resilience, offering listeners a chance to reflect on their own coping mechanisms and share their own stories.
4 Jul 2022
Everything Happens For a Reason
When things are not going smoothly, have you ever wonder why these frustrating things happen to you? Do you believe that things happen for a reason? This episode shares a story about how a king and his minister react when they face obstacles. Hope this story helps you find your own answer.
Let me know what you think of this episode in the comments： https://open.firstory.me/user/cl55dcde909nq01x62rfo6x1s/comments (https://open.firstory.me/user/cl55dcde909nq01x62rfo6x1s/comments)
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