Healing Space
Claim This Podcastby HS Connect
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Podcast Overview
<p>Where chronic illness meets mental health advocacy.</p><p><br></p><p>Join Cara Nethery (HS activist, social media influencer, and lived-experience advocate) for raw, unfiltered conversations about life with Hidradenitis Suppurativa (HS). </p><p><br></p><p>As a host who navigates HS themselves, Cara bridges the gap between medical expertise and real-world resilience. </p><p><br></p><p>Each episode dives into:<br>🔥 Mental health struggles and triumphs<br>🔥 Unspoken realities of flares, stigma, and self-advocacy<br>🔥 Expert interviews with dermatologists, therapists, and HS warriors<br>🔥 Practical tips for emotional wellness and community connection</p><p><br></p><p>This isn’t just a podcast—it’s a lifeline for the 4% living with HS. </p><p><br></p><p><b>Subscribe</b> for stories that validate, resources that empower, and a space where isolation turns into solidarity. </p><p><br></p><p>Hosted by HSConnect | Follow @HSConnectOrg on socials</p>
Language
🇺🇲
Publishing Since
5/1/2025
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Recent Episodes
March 10, 2026
It’s Not Your Fault: Rewriting the Stories HS Teaches Us to Believe
In one of the most impactful episodes of Healing Space yet, Cara speaks directly to the quiet fears and crushing self-blame so many people with HS carry alone. With honesty, clarity, and tenderness, she walks listeners through the harmful stories we absorb — that HS is caused by poor hygiene, weight, food choices, lack of discipline, or even moral failure — and systematically replaces them with truth and compassion. Cara breaks down why these beliefs feel so convincing, how society reinforces...
February 24, 2026
HS & Secrecy — Why We Hide It, and How to Stop Punishing Ourselves
Living with hidradenitis suppurativa often means carrying more than physical pain — it means carrying it quietly. In this episode of Healing Space, we talk about the part of HS that rarely gets named: secrecy. Why so many of us hide our diagnosis. The difference between healthy privacy and punishing silence. Why your story can feel fragile — like an egg — after diagnosis. How to recognize who is actually safe to tell. And what gentle disclosure can look like in real li...
February 10, 2026
You Were Just Diagnosed — Start Here
If you’ve just heard the words hidradenitis suppurativa, this episode is for you. A new diagnosis can feel overwhelming, confusing, and frightening — sometimes all at once. In this Healing Space episode, we slow everything down and focus on what actually matters in the very beginning. We talk about: Why your emotions feel big and contradictoryWhat a diagnosis really means — and what it doesn’tWhat you don’t need to figure out yetHow to take your first next step without urgency or panicHow to ...
19 total episodes available
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- What is Healing Space?
<p>Where chronic illness meets mental health advocacy.</p><p><br></p><p>Join Cara Nethery (HS activist, social media influencer, and lived-experience advocate) for raw, unfiltered conversations about life with Hidradenitis Suppurativa (HS). </p><p><br></p><p>As a host who navigates HS themselves, Cara bridges the gap between medical expertise and real-world resilience. </p><p><br></p><p>Each episode dives into:<br>🔥 Mental health struggles and triumphs<br>🔥 Unspoken realities of flares, stigma, and self-advocacy<br>🔥 Expert interviews with dermatologists, therapists, and HS warriors<br>🔥 Practical tips for emotional wellness and community connection</p><p><br></p><p>This isn’t just a podcast—it’s a lifeline for the 4% living with HS. </p><p><br></p><p><b>Subscribe</b> for stories that validate, resources that empower, and a space where isolation turns into solidarity. </p><p><br></p><p>Hosted by HSConnect | Follow @HSConnectOrg on socials</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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