Hello and welcome to healing space. A place where I hold space for people navigating their way through chronic illness, where we focus on shifting from illness to wellness, from surviving to thriving. The podcast will discuss all things along the self healing journey. Whether you are recovering/ healing from an illness, or you are looking to improve your quality of life, hopefully this podcast should have something for you. Together we find a sense of community and see that there is another way. A way where we can heal and feel better. *This is not in place of professional support and advice.
Healing Space - From illness to wellness
Claim This Podcastby Becky Hays
8 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Hello and welcome to healing space. A place where I hold space for people navigating their way through chronic illness, where we focus on shifting from illness to wellness, from surviving to thriving. The podcast will discuss all things along the self healing journey. Whether you are recovering/ healing from an illness, or you are looking to improve your quality of life, hopefully this podcast should have something for you. Together we find a sense of community and see that there is another way. A way where we can heal and feel better. *This is not in place of professional support and advice.
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Publishing Since
8/31/2023
1 verified contact email on file for Healing Space - From illness to wellness
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Recent Episodes
September 26, 2024
Chronic illness healing motivation and chats about fibromyalgia with Corinne Shields
<p>In this episode we are joined by Corinne Shields to discuss all things chronic illness experience, fibromyalgia and healing. This episode brings light into the chronic illness journey, healing inspiration and chats from the heart. </p> <p>This was recorded over a year ago, but due to the waves of chronic illness and my own healing journey it is only just being posted. </p> <p><br></p> <p>Corinne is on her own journey of healing fibromyalgia and shares her journey on Instagram and Tiktok. </p> <p>Fibromyalgia is understood as a condition that causes widespread pain and extreme tiredness.</p> <p><br></p> <p>Find Corinne:</p> <p>Instagram: @itscorinneshields @scunchymum </p> <p>Tiktok: @corinne.music</p> <p><br></p> <p><strong>Today's episode will discuss the following:</strong></p> <p>- Corinne's experience with fibromyalgia / diagnosis and healing</p> <p>- Chronic illness labels and the importance of language use</p> <p>- Real raw honest chats on the chronic illness experience </p> <p>- Root cause & becoming your own doctor/ detective </p> <p>- Things you may like to explore </p> <p>- Power of mindset in healing </p> <p>- Words of inspiration and hope </p> <p><br></p> <p><strong>What you can do:</strong></p> <p>- Follow my journey on socials, for daily tips, support and motivation @thatyoginurse_</p> <p>- Subscribe to the show and leave a review</p> <p>- Keep an eye out for my free downloadable PDF coming soon - 'All the things that may help you on your healing journey'.</p> <p><a href="https://thatyoginurse.com/">www.thatyoginurse.com</a></p> <p>- Connect via socials or email</p>
November 20, 2023
Diagnosis and labels
<p>In todays episode we talk all things diagnosis and labels. A diagnosis can be BOTH helpful and unhelpful. Not having a diagnosis can be BOTH helpful and unhelpful. Everything has a yin and a yang, uses and limitations, so keep this in mind. </p> <p><br></p> <p><strong>Today’s episode explores:</strong></p> <p>- Benefits of diagnosis </p> <p>- Limitations that come with this </p> <p>- The process of getting diagnosed and why this can be challenging </p> <p>- Labels and how attachment to illness can form and be detrimental </p> <p><br></p> <p>- <strong>What you can do:</strong></p> <p>- Follow my journey on socials, for daily tips, support and motivation @thatyoginurse_</p> <p>- Subscribe to the show and leave a review</p> <p>- Keep an eye out for my free downloadable PDF coming soon - 'All the things that may help you on your healing journey'.</p> <p><a href="https://thatyoginurse.com/">www.thatyoginurse.com</a></p> <p>- Connect via socials or email</p>
November 6, 2023
Toxic overload
<p>Toxic overload is thought to be at the root of a significant amount of chronic illness, and a high load can contribute to various health issues and symptoms. </p> <p><br></p> <p><strong>Todays episode explores: </strong></p> <p>What is toxic overload?</p> <p>Signs and symptoms </p> <p>The link between high toxic load and chronic illness </p> <p>How to reduce toxic load, why we may need to, and the benefits of doing this</p> <p>Easy swaps to make in everyday life </p> <p>Tips on preventing overwhelm </p> <p>Discussion on detox, ways to support self during detoxification, and what is also really important to know before doing this</p> <p><br></p> <p><strong>What you can do:</strong></p> <p>- Follow my journey on socials, for daily tips, support and motivation @thatyoginurse_ </p> <p>- Subscribe to the show and leave a review </p> <p>- Keep an eye out for my free downloadable PDF coming soon - 'All the things that may help you on your healing journey'.</p> <p>www.thatyoginurse.com</p> <p>- Connect via socials or email</p>
8 total episodes available
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Frequently asked questions
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- What is Healing Space - From illness to wellness ?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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