Healing State of Mind is the safe space to talk all things mental health. We offer tips and a space for you to be yourself. Healing State of Mind Podcast was founded by Shelby Alvarez. Our host Shelby Alvarez started Healing State of Mind after going through a mental breakdown. She felt alone and she knew she needed a place where she could be vulnerable. Shelby shares personal stories and she also invites special guests to share their personal stories in addition to tips and tricks to achieve peace of mind.
*Bob Proctor's Magic in Your Mind*
http://www.unlockingyourmagic.com/get-started/?hop=helloshelb
*Gratitude Journal*
https://www.helloshelbyalvarez.com/shop/p/gratitude-journal-invest-few-minutes-a-day-to-develop-thankfulness-mindfulness-and-positivity
Instagram: @HealingStateofMindPodcast
Instagram: @ShelbyUpgraded
Start your very own podcast!
Email me at helloshelbyalvarez@gmail.com.com
To be featured on our podcast or to be one of our sponsors, please email us at
healingstateofmind@gmail.com
Rise and Shine Meditation with Host Shelby Alvarez
Start your day with a morning meditation by Shelby Alvarez. This meditation is to be played right before getting out of bed. Enjoy and have a wonderful day!
Healing State of Mind Podcast Instagram: https://www.instagram.com/healingstateofmindpodcast/ (https://www.instagram.com/healingstateofmindpodcast/)
Shelby Alvarez Instagram: https://www.instagram.com/shelbyupgrades/ (https://www.instagram.com/shelbyupgrades/)
Hello Shelby, LLC Instagram: https://www.instagram.com/helloshelbybiz/ (https://www.instagram.com/helloshelbybiz/)
Hello Shelby, LLC Website: https://www.helloshelbyalvarez.com/ (https://www.helloshelbyalvarez.com/)
30 Jan 2022
Ask Kerb: Should Men Communicate Their Feelings or Be Left Alone?
Kerb will tell you how it is! Tune in as he answers a listener's question: Should Men Communicate Their Feelings or Be Left Alone?
To have your question answered by Kerb and featured on our podcast, email healingstateofmind@gmail.com (mailto:healingstateofmind@gmail.com) or send us a direct message on instagram,
https://www.instagram.com/healingstateofmindpodcast/ (https://www.instagram.com/healingstateofmindpodcast/)
Follow Kerb: https://www.instagram.com/pray_and_grind_butta/ (https://www.instagram.com/pray_and_grind_butta/)
Music: Venice by Gyvus https://soundcloud.com/gyvus/venice (https://soundcloud.com/gyvus/venice)
28 Jan 2022
S.1 Episode 4: Mental Health Check with a Black Man
Our special guest, Cesil G, is no stranger to mental health awareness. Cesil served in the military for several years and he also learned ways to optimize his health through Dr. Sebi's teachings. Cesil G has become an advocate for mental health. It was an honor interviewing him and getting to know his story as he talks about his personal life experiences, food, solitude, and of course, mental health.
Follow Cesil G:
Instagram: https://www.instagram.com/cesilg/ (https://www.instagram.com/cesilg/)
Twitter: https://twitter.com/cesilg1 (https://twitter.com/cesilg1)
Follow Alkaline Gourmet:
https://www.instagram.com/alkalinegourmet/ (https://www.instagram.com/alkalinegourmet/)
Business Consultation, Web Design, & Podcasting Services: helloshelbyalvarez.com
Music: Jarico - Island Music
supported by #BackgroundMusicWithoutLimitations
https://bit.ly/2XoXFnb (https://bit.ly/2XoXFnb)
S.1 Episode 3: Heartbreak & Attachment Styles with Kisha Corbett The Freedom Fairy
Kisha Corbett better known as The Freedom Fairy breaks down the 4 attachment styles and how we can look within to heal ourselves from past hurt and disappointment.
Yes, I’m in My Feelings book
(https://www.lakishacorbett.com/product-page/yes-i-m-in-my-feelings) (https://www.lakishacorbett.com/product-page/yes-i-m-in-my-feelings))
Heal Your Broken Heart Workshop
(https://www.lakishacorbett.com/product-page/get-over-your-ex-workshop) (https://www.lakishacorbett.com/product-page/get-over-your-ex-workshop))
The Freedom Fairy on TikTok (https://vm.tiktok.com/ZM8nv1KDA/) (https://vm.tiktok.com/ZM8nv1KDA/))
The Freedom Fairy on (Instagram https://instagram.com/thefreedomfairy?utm_medium=copy_link (https://instagram.com/thefreedomfairy?utm_medium=copy_link))
Edited by: Richards Nimbley (https://instagram.com/filmsnimbley?utm_medium=copy_link (https://instagram.com/filmsnimbley?utm_medium=copy_link))
Start your own podcast!
(https://www.helloshelbyalvarez.com/podcast) (https://www.helloshelbyalvarez.com/podcast))
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Apple Podcasts (US)
5.0 / 5
4 ratings
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