Healing Hearts: The Path to Forgiveness Meditation
Join us on a transformative journey of self-discovery and healing with "Healing Hearts: The Path to Forgiveness," a captivating podcast meditation series that delves into the profound and complex topic of forgiveness, specifically focusing on forgiving one's abuser.
Led by renowned mindfulness expert and compassionate guide, we invite you to embark on a safe and nurturing space where you can explore the transformative power of forgiveness.
19 May 2023
Sacred Connections: A Journey of Deep Connection Meditation
Welcome to "Sacred Connections," a captivating podcast that invites listeners on a transformative journey of deep connection meditation rooted in the rich traditions of the Shoshone tribe, Native Americans known for their profound spiritual practices.
"Sacred Connections" offers a sanctuary for individuals seeking to enhance their spiritual well-being, experience inner peace, and tap into the boundless wisdom and energy of the universe. Drawing inspiration from the time-honored practices of the Shoshone tribe, we weave together meditation, storytelling, and guidance to create a transformative experience that nurtures mind, body, and spirit.
Through these meditative experiences, you will have the opportunity to cultivate a heightened awareness of your surroundings, embracing the interconnectedness of all living beings. The meditations will guide you to attune to the rhythms of the natural world, fostering a sense of harmony, balance, and unity with the universe.
Immersed in the wisdom of the
Whether you are a beginner or an experienced meditator, "Sacred Connections" is open to all individuals seeking profound experiences of inner connection. The podcast invites you to embark on a sacred journey of self-discovery, healing, and personal growth, while honoring the wisdom and traditions of the Shoshone tribe.
Embrace the power of deep connection meditation and awaken the spiritual essence within you. Tune in to "Sacred Connections" and let the ancient wisdom of the Shoshone tribe guide you towards a more profound understanding of yourself and the world around you.
18 May 2023
Tune Into Your Emotions
Discover how to tune into your emotions, embracing them as valuable messengers that carry profound wisdom. Through guided meditations, breathing exercises, and mindful techniques, we'll empower you to befriend your emotions, rather than suppress or be overwhelmed by them.
Uncover the keys to emotional resilience, understanding, and emotional expression. Explore techniques to identify and regulate your emotions, fostering a greater sense of harmony and balance in your life. Learn to decipher the subtle nuances of your emotional landscape and develop the skills to respond with compassion and authenticity.
Whether you're new to meditation or a seasoned practitioner, this podcast offers something for everyone. Dive into topics such as self-compassion, emotional healing, mindfulness in relationships, and the profound connection between mind, body, and emotions.
Embark on a transformative journey of self-discovery as you tune into your emotions and cultivate a deeper understanding of yourself and others. Join us on "Emotion Empowerment: Tuning into Your Inner World" and unlock the gateway to emotional freedom and empowerment.
15 May 2023
Protection Meditation
In this meditation you will be guided through the energetic process of protecting your energy field, mind and body from offensive and negative energy.
21 Sept 2021
Abundance Activation Meditation
Abundance Activation. At the soul level. Free guided meditation to activate your abundance from within.
8 Dec 2020
Sales Meditation
This meditation is to help to connect in with yourself and your customer before the sale. Set the intention for the sale to create best results.
19 Nov 2020
Healing The Survivors Meditation
As you release your trauma allow the vibrational frequency release the energetic connection to the trauma completely from your body. Take deep diaphragm breaths and envision white light entering your body. Remind yourself that you are safe and protected.
25 Sept 2020
Awaken Your Inner Power Meditation
When you listen to this meditation, take deep breathes and relax. Envision a white light surrounding you and opening up your crown chakra. This meditation will help you align with your inner power giving you clarity and peace.
9 Sept 2020
3 Tips On Healing From Trauma
As we search to heal from our past, often times we find ourselves unable to move forward. We feel trapped and are stuck feeling motionless waiting for the next wave to come. In this video I will go over the three important components to our healing! Make sure to subscribe to my up coming book at www.jacquelynweis.com
6 Aug 2020
Falling In Love With Yourself Again
Episode 1: List your qualities
When was the last time you stopped to admire yourself?
We live in a world where it’s easier to love others than to love ourselves. We live in a world where loving ourselves means we are a narcissist.
So when was the last time you admired yourself? When you congratulated yourself and reflected on your journey? You say it’s been awhile? Let’s bring back that love!
This weeks series is on falling in love with yourself again!
Make sure to tune in and I challenge you to follow along this week. Start loving yourself again because you deserve it.
Tip of the day:
Take note of your qualities - Good/bad/quirky. Know that you can always make your weaknesses less weak, and the things you can't change, come to terms with it!
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Instagram: Jacquelyn.smiles
YouTube: Zimee Wellness Center
4 Aug 2020
How to shield yourself
In this video I will explain a technique called “Shielding”. As an empathic being we absorb all emotions. What shielding does is block out the negative energies and protects us from negative vibrations. By shielding you will feel lighter, calmer, at peace and you will be more energized. Do this every morning before you start your day.
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