So many thoughts, so little time! I'm Ashley, the host and creator of the show. My intention is for us to connect while sharing our thoughts, feelings and experiences. Let's talk and think about it all. Together we will grow and heal the ugly episode by episode.
We must live by example. Our testimony is what will help change lives. You see, by doing so, you will lead them to Jesus. Therefore, testify! Testify, what has Christ done in you?
joie de vivre = the joy of living
24 Aug 2024
S4E1: Begin Again
Sometimes we think that when we fall, we don’t deserve to get back up, but today Ashley shares how God says otherwise.
Verse of the episode:
Psalm 55:22 “Give your burdens to the Lord, and he will take care of you. He will not permit the godly to slip and fall.”
18 Jun 2023
S3E5: I am who you say I am
In this episode Ashley talks about the importance of not allowing pertaining to a group influence your core values and beliefs, but instead be guided by God to align your path.
17 Jun 2023
S3E4: It's Just You & God
In today's episode Ashley talks about her thought's on trying to heal and grow in a healthy way based on her experience.
3 Jun 2023
S3E3: It’s okay to PAUSE while you HEAL
In this episode Ashley shares a bit of her journey after her breakup from her first relationship.
21 Jan 2023
S3E2: Fully Devoted to God
On today's episode Ashley talks about her recent experience on how God is asking her to make a change in order to be closer to Him. His desire afterall is to have us grow each day and come closer to His kingdom.
3 Jan 2023
S3E1: Free-falling
On today's episode Ashley tries something different for Season 3! Happy New Year!
23 Nov 2021
S2E4:Are you faking it? Time to ask the tough questions.
On this episode Ashley desires to set the intention to be real with ourselves and others. Why are we afraid of going deep? Get to the root of your pain and fear.
Ashley talks with Life Coach & Therapist HaileyLynn Carpenter about Decision-making & Anxiety. HaileyLynn women work through burnout, compassion fatigue, and more. Follow her on instagram @gravesandgrace
29 Jul 2021
S2E2:Time to Let go
Ashley briefly speaks on the things we should let go in order to heal.
24 Jul 2021
S2E1: Joy is a fruit
Ashley provides personal tips on how to maintain your joy and what it actually means.
21 Jul 2021
S1E8: Yarinesse Hammer Interview
Ashley has a conversation with Yari on all the things… societies expectations, self-discovery, tips on self-care, and more. Also, Happy Birthday!
23 Jun 2021
S1E7: Rouén Robinson Interview (Raw/Unedited)
In this raw and unedited interview we listen to Rouén Robinson’s story and experiences. You can find him on Instagram and Twitter @rouenation
2 Apr 2021
S1E6: Monitor Your Emotions
Ashley offers a few tips on how to become self-aware by monitoring your emotions. She was inspired to chat on this topic after reading an article on Psychology Today.
21 Mar 2021
S1E5: Brief Talk on Stillness
In this episode, Ashley talks to you briefly from the comfort of her backyard about her experience with stillness.
23 Jun 2020
S1E4: Healing is not linear
In this episode Ashley talks about allowing yourself to heal and by truly believing, that although you may be in a dark place today, that isn’t who your are forever.
22 May 2020
S1E3: 3 Minutes of Encouragement: Self-love Thoughts
Ashley provides brief and simple words of encouragement in the hopes of enlighting your mind and heart.
3 May 2020
S1E2: Weekend Meditation Session
Ashley uses breathing tecniques to guide you into this meditation session in hopes to release all negative energy and tension by envisioning joy for your present and future.
1 May 2020
S1E1: Tips on staying positive ft. My friends
On today’s episode Ashley and her friends talk about the effects of positivity and ways to achieve it. A special thank to Johnny, Rouén, Nikole, Ely, Kristopher and Yarinesse for being a part of Healing the Ugly.
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Apple Podcasts (US)
4.5 / 5
4 ratings
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