Healing Through Oneness Podcast

About Healing Through Oneness Podcast

Life was never meant to be lived alone. It takes a village. Welcome to Bridging The Shift, where Romanian-Canadian storyteller, holistic practitioner and “deep connector”, Andrea Petrut, brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village. Now Andrea is opening that village door even wider and inviting you in! Pull up a chair as she explores how to navigate life transitions, while staying connected to ourselves, the people we love and the person we’re destined to be. Each episode will be an honest conversation about life, love, loss, relationships, belonging, adversity, change, wisdom and the stories that shape us. We talk, listen, laugh, wonder and sometimes go to unexpected places. Andrea will share weekly stories and insights and also invite others to share in the conversation. Because this isn’t just about listening to someone else’s story. It’s about becoming part of the village —sharing our common humanity. Come curious. Come as you are. Bring your stories, your questions and your beautifully imperfect human self.

Publisher

Andrea Petrut

Category

education

Language

en

Explicit

No

First episode

17 Dec 2021

Latest episode

24 Sept 2026

Latest episodes

24 episodes in the feed.

1. 

   24 Sept 2026

   Ep. #23: Self-Care for A Healthier, More Confident Version of You - A Conversation with Toddia Ververs, R.H.N. & Fitness Trainer

   This episode brings a new Village member: Andrea's colleague from the Natural Nutrition Program, Toddia Ververs. They live in the same province (Ontario) and have met in person a few times in the last two years. Their friendship is sprinkled with various moments of fun, challenge and synchronicity. Together they talk about Toddia's journey and story with fitness and nutrition, family, pregnancy challenges, motherhood and managing in today's world. The message we are left with at the end is for any woman who needs to hear what is healthy and supportive now instead of what the world is pushing us all through.Toddia is a Certified Personal Trainer and Registered  Holistic Nutritionist. She is passionate about getting you real results.Reach out to Toddia on Instagram @toddiaverversHer website https://www.fitinformedbytoddia.ca/ She is married and has 3 beautiful children. They reside on her husband’s 3rd generation family farm, just outside Elmvale. Together they are passionate about protecting the land and regenerative farming practices. They have chickens and a giant breed dog that welcomes everyone with a very wet slobbery kiss! She has always been intrigued about health and wellness, it wasn’t until 2020 when Toddia was diagnosed with gestational diabetes with her third pregnancy, that she started linking together the massive impact that food has on our body! What we eat can change the direction of our mental health and overall health. About your host and the podcast: Life was never meant to be lived alone. It takes a village. Andrea Petrut is a Romanian-Canadian storyteller, holistic practitioner and “deep connector” who brings you real conversations, timeless stories and the wisdom of people who’ve helped shape and support her own village.

2. 

   15 Sept 2026

   Ep. #22: Our Relationship with Food and Receiving Nourishment - A Conversation with Christianne Asper-Contant

   This episode brings another friend part of Andrea Petrut's "Village" - Christianne Asper-Contant. They've met each other thanks to a group they joined. This conversation was recorded with a live audience. Listen to Christianne's soothing, grounded, wise voice. This was a time of flow, synchronicities, packed with insights. Together we learn about: landing in our roots, staying curious before, during and after meal times what integration means from her experience how a firecracker of a human, a high-achiever, extraordinary mother and friend can find nourishment in her day natural ways to enjoy meal time with your family and children while resourcing...and more... About the guest: Christianne Asper-Contant, CAS, E-RYT 500, has spent more than two decades exploring how we experience ourselves through the intersecting lenses of psychology, Ayurveda, and yoga. Her work begins with a simple recognition: the body is always communicating. Rather than offering another set of rules to follow, Christianne helps people become better observers of their own experience—learning to notice patterns, recognize what supports them, and participate more fully in their own well-being. She is a longtime Clinical Ayurvedic Specialist, yoga teacher and educator. As the steward of Assisi Yoga in Rochester, New York she helps cultivate a place where yoga is practiced in community and in relationship with real life. Through Well-Being Compass, she offers individual work and guided experiences designed to help people listen, respond, and return to their natural rhythm.Where to find Christianne: Website - https://well-beingcompass.com/ Recent Article Related to this Topic:https://well-being-compass-llc.kit.com/posts/from-organic-food-to-an-anxious-mind-what-else-are-you-taking-in? Recent Video Related to this Topic:https://youtu.be/sMvgcXuZxw8?si=o_Dlft8ypiY9TsZq Nourishing Cleanse - A Message from Christianne: "If this conversation leaves you curious about your own relationship with food and nourishment, I invite you to explore my Nourishing Cleanse. This guided Ayurvedic experience isn't about deprivation, perfection, or finding another set of food rules to follow. It’s about receiving nourishment. For a short period of time, we simplify our relationship with food so we can more fully notice our own experience of appetite, digestion, senses, satisfaction and habits. Ayurveda and I provide the container. Your experience provides the discovery. Learn more:https://well-beingcompass.thinkific.com/courses/7-Day-Nourishing-Cleanse"To leave comments, feedback or ask questions related to the podcast write Andrea here: ap at andreapetrut dot ca

3. 

   14 Sept 2026

   Ep. #21: My Village - What I Had and How I Built (Beginning)

   I had a "village" in Romania. I was born into one. Then the "village" changed. Listen how my family had community around me and what I've learnt growing up. It's the beginning of my stories related to what "village" means to me.

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.