Healing Through the Heavy

About Healing Through the Heavy

Life is often times heavy, at least in my experience. Fortunately for me, heaviness and what surrounds it has been used as fuel on my healing journey. Heavy convos imo means depth and depth is never draining, in fact, if addressed with an open mind, enlightening. I encourage the hardships that we all face to be brought to the front and center so the real, raw healing can be begin. I'm on a path and though I don't quite know where its taking me yet, I'm listening to my intuition. I'm just a human being who has faced many adversity's and gained much wisdom and belief in myself along the way. Join me as we heal, one heavy conversation at a time.

Publisher

Shianne Matthews

Category

health & fitness · society & culture · society & culture

Language

en

Explicit

No

First episode

15 Nov 2022

Latest episode

16 Apr 2026

Latest episodes

71 episodes in the feed.

1. 

   16 Apr 2026

   Healing when it's hard

   Send us Fan Mail Triggers can be our lessons or our roadblocks. Depending on the day for me is how my mind and body react, but we have more say in the matter than we realize.

2. 

   8 Jan 2026

   Parenting should be something you OVERTHINK

   Send us a text I'm in the parenting trenches currently and for reasons that I mostly bring on myself. In todays episode we talk about why its important to overthink when it comes to parenting and how we can ensure we're going in as well prepped as we can be.

3. 

   11 Dec 2025

   Carrying joy with both hands

   Send us a text It's been a while, and we have a lot to catch up on. Join me as I share some beautiful moments that have happened in my life and also, we talk about some of the heaviness that seems to be unescapable. I'm so happy to welcome you back in today's episode and I also look forward to discussing all that's to come! Appreciate you for sticking by me- let's get into it!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 43 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

57

Social presence

0

YouTube

0

Engagement

71

Contact Healing Through the Heavy

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.