- 17
- Episodes
- 4
- Ratings
- 2023
- First episode
About Healing With David
Healing with David was created for you, the health nerd, self-help enthusiast, or “spiritual weirdo” who is looking to live life a bit differently than most people around them. It’s a space for practical tools and deep insights to support your journey towards physical balance, emotional healing, and spiritual expansion. A rare space where data and woo coexist in a grounded, but expansive way. I’m your host David Delgado, Integrative Health Practitioner and fellow traveler with you on this journey towards optimal health and wholeness. In this show, I will share what’s worked in my practice, have vulnerable conversations with those walking the path, and create a space to answer the community’s questions from people just like you.
- Publisher
- David Delgado
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 30 Apr 2023
- Latest episode
- 20 Nov 2024
Latest episodes
17 episodes in the feed.
20 Nov 2024
Parenthood as a Catalyst for Inner Growth with Mark Guay
David explores how parenthood can be a catalyst for inner growth with integral leadership coach Mark Guay, presenting parenthood as a cornerstone for spiritual growth and personal development.
13 Nov 2024
Healing the Energetic Body with Dr.Allen Bittaker
Known for his innovative approach called "energetic repatterning," Dr. Bittaker shares his journey from overcoming adolescent health challenges to crafting a unique fusion of nutrition, chiropractic care, and spiritual teachings. Join us to learn how energetic imbalances might be blocking your potential and how Dr. Bitakker's methods can demystify and simplify the path to holistic well-being. His story offers a compelling look at the personal and professional evolution that guides him in help...
3 Sept 2024
The Pain of Living Ahead of Your Time
In this episode, David explores the concept of living ahead of one's time and its implications. The discussion introduces the 'cultural center of gravity' as a key concept for understanding why many feel misunderstood or isolated as empaths, those on the spiritual path, or being committed to one's inner growth. We delve into various frameworks of consciousness and ego development, including Suzanne Cook Greuder's stages of ego development and Spiral Dynamics, highlighting stages blue, orange,...
12 May 2024
An Ayurvedeic Guide to Thriving as a Vata Body Type with María Jose Perez
Today's conversation explores the concept of Vata dosha in Ayurveda and how to care fore oneself if they have a Vata body type with Montreal based Ayurvedic practitioner, María Jose Perez. We discuss the signs of Vata imbalance, such as irregular bowel movements, dry skin, anxiety, and fear. The conversation also highlights the need for individuals to understand their unique nature and tailor their practices accordingly, how certain wellness trends can be harmful for those with the Vata Dosha, and much more. ⚡️To learn more about María Jose's work, check her out ⚡️ https://www.instagram.com/sourceayurveda/ (https://www.instagram.com/sourceayurveda/) Book a consultation (https://www.sourceayurveda.ca/book-online) Chapters 00:00 Introduction to Wellness Practices 02:57 Introduction to Ayurveda and Vata Dosha 09:48 Understanding Doshas and Identifying Your Dosha 19:01 The Impact of Modern Wellness Trends on Vata Dosha 21:25 Signs and Symptoms of Vata Imbalance 28:44 Balancing Vata through Nutrition 34:09 Avoiding Caffeine and Other Imbalance-Causing Substances 37:32 Transitioning Away from Caffeine 41:41 Importance of a Nutrient-Dense Breakfast 42:27 Herbs and Supplements for Balancing Vata 45:31 Pranayama and Spiritual Practices for Vata Balance 46:52 Personal Healing and Growth 48:21 Resources for Learning More about Ayurveda ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
10 May 2024
Transcend Porn Addiction Through Sexual Transmutation with Tyson Adams Ep 12
In today's episode, we interview Tyson Adams who specializes in helping men heal their trauma through changing their relationship to their sexuality and specifically, porn. He is an IFS men's coach and psychedelic facilitator, but is well versed in a wide array of trauma informed modalities. He is a man that cannot be defined by any single title and must be experienced to be truly understood. In this interview, he dives deep into his own porn addiction, his own healing journey, and the best modalities for men to reclaim their vitality and break free of their porn addiction by addressing the root causes. ⚡️⚡️⚡️To learn more about Tyson's work, work with him, or attend his retreats, check out the links below ⚡️ ⚡️⚡️ https://www.instagram.com/tysonadams__/ 📱 Connect with MOKSHA Life on Social Media 📱⬇️ Like my content? Support my channel on Patreon https://www.patreon.com/moksha_life?fan_landing=true (https://www.patreon.com/moksha_life?fan_landing=true) Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) DISCLAIMER: Please note that I'm not a medical doctor, so I cannot offer medical advice or diagnose a disease. Any suggestions I provide in my videos are from my own experience and based on natural health principles. When applicable, I link to scientific studies, but cannot guarantee that my information is 100% error free. It's important to consult your doctor (preferably natural health doctor) and do what's best for you individually. Full disclaimer can be found on my website: https://www.mokshalife.co/fulldisclaimer (https://www.mokshalife.co/fulldisclaimer) ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
19 Dec 2023
Dos and Don'ts of Microdosing w/ the Microdosing Institute
In today's episode, we have Hein from the Microdosing Institute, the first community dedicated to microdosing psilocybin in the world. In this interview, we go through his organization's approach to microdosing, the state of the psychedelic industry, and some of the biggest mistakes people make when microdosing. To join the Microdosing Institute community microdosing programs and learn more about some of the research mentioned in the podcast, check out the resources below: https://microdosinginstitute.com/ (https://microdosinginstitute.com/) https://www.microdose.nl/nl (https://www.microdose.nl/nl) 6 Week Immersive Program (https://microdosinginstitute.com/join-the-6-week-microdosing-immersive/) ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
18 Dec 2023
Reclaiming Your Life From Childhood Wounds with Don St.John
What does it mean to be whole? How do you reclaim your life from childwood wounds that leave you feeling like a victim? In this episode, somatic relational psychologist Don St.John shares his framework for finding wholeness, the primary wounds we acquire in modern society, and some guidance on how to find our way back to wholeness. Below are some resources to learn more about Don St.John's work as well as some of the research and people mentioned throughout the podcast: Don St.John's website (https://pathsofconnection.com/) Healing Childhood Wounds (https://www.amazon.com/Healing-Wounds-Childhood-psychologists-discoveries/dp/0997130105) Healing Childhood Wounds & Culture (https://www.amazon.com/Healing-Wounds-Childhood-Culture-Adventure/dp/1665727128) Wilhelm Reich - student of Freud who started writing about somatic healing (https://en.wikipedia.org/wiki/Wilhelm_Reich) Rolfing - Structural Integration Therapy (https://www.rolf.org/) Continuum Movement (https://continuummovement.com/) ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
15 Dec 2023
Simplified Nervous System Healing with Pulsetto Vagus Nerve Stimulators
The vagus nerve influences a wide variety of bodily functions, especially the nervous system. Today's interview features the founder of Pulsetto, Vitalijus Majorovas, who guides through his device that brings medical grade vagus nerve stimulators available to everyone. Additionally, we go into how to incorporate vagus nerve stimulators into your routine to maintain a balanced nervous system. To Buy or Learn More About Pulsetto https://pulsetto.tech/ref/David+Delgado/ (https://pulsetto.tech/ref/David+Delgado/) (Discount Code: David10) https://pulsetto.tech/science/ (https://pulsetto.tech/science/) ⚡️ Hi, I'm David ⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 👁 Healing With David Mission 👁 Help people with 🧠 brain 🧠 fog, chronic fatigue, 🧨burnout 🧨, chronic anxiety, and low self-esteem break free of the physical and psychological barriers they face to living a meaningful and fulfilling life. ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
1 Dec 2023
How Kundalini Yoga Can Can Enhance Performance & Support Healing
In this episode, we unravel the secrets of how Kundalini can amplify your performance, provide profound support on your healing journey, and even rewire the intricate pathways of your nervous system. Our guide through this captivating odyssey is none other than Kelle Jacob, a certified Kundalini practitioner and holistic health coach. With her wisdom and expertise, she unveils the hidden treasures of Kundalini, a sacred energy that lies dormant within each of us, waiting to be awakened. As we embark on this extraordinary journey, we'll delve into the depths of Kundalini's transformative power. Kelle will share her personal experiences and insights, shedding light on how this ancient practice can be harnessed to tap into your untapped potential. To practice and connect with Kelle Jacob, check out her information below: To Book a FREE consultation: https://www.asriwellnesscoaching.com/discovery (https://www.asriwellnesscoaching.com/discovery) To Join one of our Weekly Kundalini Classes: https://www.asriwellnesscoaching.com/kundalini-yoga-and-meditation-registration (https://www.asriwellnesscoaching.com/kundalini-yoga-and-meditation-registration) To Learn More about all of our services: https://www.asriwellnesscoaching.com/ (https://www.asriwellnesscoaching.com/) Instagram: https://www.instagram.com/kellejacob/ (https://www.instagram.com/kellejacob/) ⚡️ Hi, I'm David ⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 👁 Healing With David Mission 👁 Help people with 🧠 brain 🧠 fog, chronic fatigue, 🧨burnout 🧨, chronic anxiety, and low self-esteem break free of the physical and psychological barriers they face to living a meaningful and fulfilling life. ⚡️ New to My W ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
18 Nov 2023
Can Microdosing Actually Improve Performance? My 3 Month Experiment
In this episode, I share insights into my three month microdosing journey using four different strains of psilocybin. I share what I was testing, how I felt, what strains worked best, and insights I gathered along the way. Additionally, I share a bit about how I plan to incorporate microdosing into my life moving forward. Microdosing group I was part of www.microdosingguru.com --- ⚡️ Hi, I'm David ⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 👁 Healing With David Mission 👁 Help people with 🧠 brain 🧠 fog, chronic fatigue, 🧨burnout 🧨, chronic anxiety, and low self-esteem break free of the physical and psychological barriers they face to living a meaningful and fulfilling life. ⚡️ New to My Work? Start Here. ⚡️ Burnout Starter Kit (https://www.mokshalife.co/opt-in-ca0748bc-5a09-4ae7-9a63-1b3f495a7abf) Product Recommendations Pages: supplements, labs, non-toxic home goods, biohacking gadgets, and more. (https://www.mokshalife.co/david-recommends) 📱 Connect with Me 📱⬇️ www.mokshalife.co (http://www.mokshalife.co/) Like my content? Buy me a matcha 🍵 maybe? https://www.venmo.com/u/David-Delgado (https://www.venmo.com/u/David-Delgado) Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) DISCLAIMER: Please note that I'm not a medical doctor, so I cannot offer medical advice or diagnose a disease. Any suggestions I provide in my videos are from my own experience and based on natural health principles. W ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
13 Sept 2023
Confronting Menstrual Taboos with Petra Salaric
Taboos govern our behavior and often unnecessarily burden us with shame and menstruation is no exception. Petra Salaric guides us through her studies of menstruation historically and in modern times while sharing meaningful guidance on how to advocate for your needs, be comfortable with the discomfort of taboos, and ultimately, break past our conditioning that is ultimately harming countless women around the world. She draws from her experience helping organizations, both private and public, overcome taboos and build cultures where difficult conversations can be had to push the cultural center of gravity forward. You can learn more about Petra's work below: Petra Salaric is a multiple award-winning researcher, designer, an activist, and a founder of pstaboo, the first consultancy in the world that specialises in taboos. Petra has worked for almost 10 years in different areas of design and art – from graphic design to scenography, and across 3 continents before specialising in the area of taboos. Petra’s framework of working on taboo topics is currently the only existing framework that guides how to deal with taboos in projects. Petra has collaborated with a number of NGOs, taught in universities, shared her work at conferences, and created a number of projects around the world. Petra is an activist and runs the only existing online abortion support group in Croatia. My university profile with info on my PhD: https://www.lboro.ac.uk/schools/design-creative-arts/people/doctoral-researchers/petra-salaric/ (https://www.lboro.ac.uk/schools/design-creative-arts/people/doctoral-researchers/petra-salaric/) Petra's Socials: https://www.instagram.com/petrasalaric/ (https://www.instagram.com/petrasalaric/) https://www.linkedin.com/in/petrasalaric (https://www.linkedin.com/in/petrasalaric) https://www.linkedin.com/company/pstaboo/ (https://www.linkedin.com/company/pstaboo/) https://calendly.com/petra-salaric/30min (https://calendly.com/petra-salaric/30min) And the British Standard Institute Menstrual Health standard https://knowledge.bsigroup.com/products/menstruation-menstrual-health-and-menopause-in-the-workplace-guide/standard (https://knowledge.bsigroup.com/products/menstruation-menstrual-health-and-menopause-in-the-workplace-guide/standard) ⚡️ New to ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
22 Aug 2023
Microdosing Gone Wrong: My Challenging Journey & Insights
Microdosing and psychedelics are all the rage, but the realities of microdosing are not as straight forward. In fact, you can put yourself in harms way without taking the right precautions. In this episode, I go into my challenging microdosing experience, what I learned, and my top recommendations for those preparing to engage with psilocybin for healing and therapeutic purposes. Resources Mentioned Flourish Microdosing Academy (https://theflourishacademy.org/) www.microdosingguru.com (https://www.microdosingguru.com/) Consciousness Medicine (The Book) (https://amzn.to/45zl1H0) https://thethirdwave.co/ (http://thethirdwave.co) Microdosing Psychedelics (Book) (https://amzn.to/3YJ5Mck) ⚡️ New to My Work? Start Here. ⚡️ Burnout Starter Kit (https://www.mokshalife.co/opt-in-ca0748bc-5a09-4ae7-9a63-1b3f495a7abf) Product Recommendations Pages: supplements, labs, non-toxic home goods, biohacking gadgets, and more. (https://www.mokshalife.co/david-recommends) 📱 Connect with Me 📱⬇️ www.mokshalife.co (http://www.mokshalife.co/) Like my content? Buy me a matcha 🍵 maybe? https://www.venmo.com/u/David-Delgado (https://www.venmo.com/u/David-Delgado) Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) DISCLAIMER: Please note that I'm not a medical doctor, so I cannot offer medical advice or diagnose a disease. Any suggestions I provide in my videos are from my own experience and based on natural health principles. When applicable, I link to scientific studies, but cannot guarantee that my information is 100% error free. It's important to consult your doctor (preferably natural health doctor) and do what's best for you individually. Full disclaimer can be found on my website: https://www.mokshalife.co/fulldisclaimer (https://www.mokshalife.co/fulldisclaimer) ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
1 Aug 2023
The Three Types of Fasts You Need to Optimize Your Health
We've all heard of fasting and probably tried it, but do you have a structure for how to use fasting to optimize your health? For most of us, the answer is no, which is why I created this episode.... To go beyond the hype and show how you to use each type of fast to optimize your health AND how to individualize it to YOU. We'll explore the transformative benefits of fasting and why it should be an essential part of your health practice. From understanding the process of autophagy to its profound impact on reducing inflammation, detoxification, and improving sleep, we'll reveal the secrets behind fasting's power. Discover the foundations of fasting, including practical tips for different body types, and learn how to use fasting as a powerful tool for recovery and reset. Join us as we uncover the science and ancient wisdom behind fasting, helping you unlock your body's innate potential for vitality and well-being. Your health is your greatest wealth, so let's dive in together and embrace the path of lasting wellness. Mentioned Products & Content Detox 101 Webinar https://www.youtube.com/watch?v=4Al8NxocxIg&t=1168s Daily Nutritional Support Powder https://equi.life/products/daily-nutritional-support-shake?variant=39338287398997&irad=1093927&irmp=2748872 7 Day Functional Medicine Detox https://equi.life/products/dr-cabral-detox?irad=909138&irmp=2748872 ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
9 May 2023
The 3 Stages of Burnout & What You Can Do To Reverse It
The way that stress impacts our body is not a mystery or as elusive as conventional medicine likes to think. In fact, there is a lot you can do to catch and reverse the negative impacts of stress. In this episode, we go into the three most common stages, what they look on labs and what you can do about it. 👁 Products mentioned in this episode 👁 Stress, mood, and metabolism lab (https://equi.life/products/thyroid-adrenal-hormones-test?irad=909086&irmp=2748872) Full Spectrum Magnesium (https://equi.life/products/full-spectrum-magnesium?irad=909147&irmp=2748872) Heavy metals and minerals lab (nervous system health) (https://equi.life/products/hair-tissue-mineral-analysis-test?irad=909066&irmp=2748872) Four sigmatic mushroom coffee (https://amzn.to/3HSzxjO) Rasa coffee alternative (https://wearerasa.com/) Men's Cortisol & Hormone Panel (https://equi.life/products/men-s-wellness-test?irad=1376684&irmp=2748872) Female Cortisol & Hormone Panel (https://equi.life/products/women-s-wellness-test?irad=1376686&irmp=2748872) Anima Mundi Herbals Sun Potions Adrenal Soothe Nervous System Balancing Formula (https://equi.life/products/adrenal-soothe?irad=909026&irmp=2748872) ⚡️ New to My Work? Start Here. ⚡️ Burnout Starter Kit (https://www.mokshalife.co/opt-in-ca0748bc-5a09-4ae7-9a63-1b3f495a7abf) Product Recommendations Pages: supplements, labs, non-toxic home goods, biohacking gadgets, and more. (https://www.mokshalife.co/david-recommends) ⚡️ Hi, I'm David ⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 👁 MOKSHA Life's Mission 👁 Help peopl ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
1 May 2023
Healing With David Podcast Introduction
A podcast for health geeks, self-help enthusiasts, and spiritual weirdos who want to live life a bit differently than most people. A space to where science, psychology, and spirituality seamlessly merge in a grounded, but powerful way. It's an honor to be of service to each of you. May you find health, meaning, and love! ⚡️ Hi, I'm David ⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 👁 MOKSHA Life's Mission 👁 Help people with 🧠 brain 🧠 fog, chronic fatigue, 🧨burnout 🧨, chronic anxiety, and low self-esteem break free of the physical and psychological barriers they face to living a meaningful and fulfilling life. ⚡️ New to My Work? Start Here. ⚡️ Burnout Starter Kit (https://www.mokshalife.co/opt-in-ca0748bc-5a09-4ae7-9a63-1b3f495a7abf) Product Recommendations Pages: supplements, labs, non-toxic home goods, biohacking gadgets, and more. (https://www.mokshalife.co/david-recommends) 📱 Connect with Me 📱⬇️ www.mokshalife.co (http://www.mokshalife.co/) Like my content? Support my channel on Patreon https://www.patreon.com/moksha_life?fan_landing=true (https://www.patreon.com/moksha_life?fan_landing=true) Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) DISCLAIMER: Please note that I'm not a medical doctor, so I cannot offer medical advice or diagnose a disease. Any suggestions I provide in my videos are from my own experience and based on natural health principles. When applicable, I link to scientif ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
1 May 2023
Ep 2: WTF is Holism? A Deep Explanation
The term holistic is used often in terms of health, but what does it actually mean and what is it opposed to? In this video, we unpack the consequences of reductionism and what it means a embody holistic living and holism as a philosophy of life. ⚡️ Hi, I'm David ⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from chronic brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 👁 MOKSHA Life's Mission 👁 Help people with 🧠 brain 🧠 fog, chronic fatigue, 🧨burnout 🧨, chronic anxiety, and low self-esteem break free of the physical and psychological barriers they face to living a meaningful and fulfilling life. ⚡️ New to My Work? Start Here. ⚡️ Burnout Starter Kit (https://www.mokshalife.co/opt-in-ca0748bc-5a09-4ae7-9a63-1b3f495a7abf) Product Recommendations Pages: supplements, labs, non-toxic home goods, biohacking gadgets, and more. (https://www.mokshalife.co/david-recommends) 📱 Connect with Me 📱⬇️ www.mokshalife.co (http://www.mokshalife.co/) Like my content? Support my channel on Patreon https://www.patreon.com/moksha_life?fan_landing=true (https://www.patreon.com/moksha_life?fan_landing=true) Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) DISCLAIMER: Please note that I'm not a medical doctor, so I cannot offer medical advice or diagnose a disease. Any suggestions I provide in my videos are from my own experience and based on natural health principles. When applicable, I link to scientific studies, but cannot guarantee that my information is 100% error free. ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
30 Apr 2023
Welcome to Healing With David: The Why, Format, and Basis For This Podcast
In this podcast, I share the gaps I feel were missing in the natural health and health science podcast world, how to submit episode requests, and the three formats the episodes will take on. ⚡️ Hi, I'm David ⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from chronic brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 👁 MOKSHA Life's Mission 👁 Help people with 🧠 brain 🧠 fog, chronic fatigue, 🧨burnout 🧨, chronic anxiety, and low self-esteem break free of the physical and psychological barriers they face to living a meaningful and fulfilling life. ⚡️ New to My Work? Start Here. ⚡️ Burnout Starter Kit (https://www.mokshalife.co/opt-in-ca0748bc-5a09-4ae7-9a63-1b3f495a7abf) Product Recommendations Pages: supplements, labs, non-toxic home goods, biohacking gadgets, and more. (https://www.mokshalife.co/david-recommends) 📱 Connect with Me 📱⬇️ www.mokshalife.co (http://www.mokshalife.co) Like my content? Support my channel on Patreon https://www.patreon.com/moksha_life?fan_landing=true (https://www.patreon.com/moksha_life?fan_landing=true) Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) DISCLAIMER: Please note that I'm not a medical doctor, so I cannot offer medical advice or diagnose a disease. Any suggestions I provide in my videos are from my own experience and based on natural health principles. When applicable, I link to scientific studies, but cannot guarantee that my information is 100% error free. It's important to consult your docto ⚡️ A bit about your host, David⚡️ Hi, I’m David, a certified Integrative Health Practitioner and personal development enthusiast who suffered for years from brain fog and chronic fatigue. After healing myself through years of research and self-experimentation, I'm here to share my experience and expertise with you with the hope that others do not need to live below their potential physically and psychologically as long as I did. While physical health was my starting point, it was just the beginning of my journey. Hence why I cover mastering your mindset, subconscious mind, emotions, and much more. I have found these to be integral to maintaining peak physical health. 📱 Connect with Healing with David 📱⬇️ Instagram - @healingwithdavid https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D (https://www.instagram.com/healingwithdavid/?igshid=YmMyMTA2M2Y%3D) TikTok - @healingwithdavid www.tiktok.com/@healingwithdavid (http://www.tiktok.com/@healingwithdavid) Subscribe to David Delgado Mind-Body Healing Here: https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ (https://www.youtube.com/channel/UCbCLicOPSXiPGG3HwhctcRQ) ✌️ Want to Connect With Me or Shape This Podcast? 👇 Book a Call With Me https://calendly.com/mokshalife/20min Google Form to Submit Questions to Answer or Ideas https://fo...
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