Healing isn’t pretty, but neither is staying stuck. Welcome to Healing with Heather, a raw and unfiltered podcast about recovery, mental health, and the journey to healing. As a recovering addict, mom, and advocate, I share my personal experiences, hard truths, and lessons learned along the way. Whether you’re in recovery, struggling with your mental health, or just looking for motivation to keep going, this is your space to feel seen, heard, and inspired. No sugarcoating—just real talk, real growth, and real healing. Let’s do this together.
Host Heather shares her personal journey with addiction to alcohol, cocaine, and pain pills, highlighting the importance of breaking stereotypes and seeking recovery.
24 May 2025
My Story (Part 4)
Heather shares her experiences with addiction, relapse, and recovery, highlighting the importance of community support and the challenges of maintaining relationships while striving for sobriety.
11 Apr 2025
My Story (Part 3)
Welcome to the latest episode of "Healing with Heather." In this heartfelt narrative, Heather Goff, your host, shares a deeply personal chapter of her life, delving into the unexpected discovery of her pregnancy with her daughter, Kinsley, and the profound challenges she faced. Starting from a surprising pregnancy revelation while bartending, Heather candidly opens up about her struggles with addiction, the emotional turmoil of impending motherhood, and the eventual road to healing and recovery.Throughout the episode, Heather offers a raw and honest reflection on her journey, including the support and reactions from her family, her complex relationship with Kinsley's father, and the dire reality of overcoming addiction. This episode is a testament to resilience, providing a glimpse into the difficult decisions and emotional battles that paved her path to healing.Join Heather in this empathetic and uplifting episode as she continues to share her story of transformation, inviting listeners into her world of highs and lows, and the unwavering determination to heal and help others. This is a journey of vulnerability, strength, and hope for those in the midst of their struggles or seeking solace and support.
7 Apr 2025
My Story (Part 2)
In this raw and revealing installment of "Healing with Heather," your host, Heather Goff, takes listeners deeper into her tumultuous early adulthood. Picking up from her high school graduation, Heather unfolds her journey through various roles in the food and beverage industry, where she both thrived socially and encountered the pervasive party culture. From her first encounters with cocaine and its lasting impact on her life choices to the love stories that intertwined with her battles, she relays the candid truths of addiction and the false sense of control it brought.Heather shares her struggles with identity, self-worth, and the need for validation, amidst the backdrop of a demanding nightlife and the indulgent freedoms of her early twenties. As she opens up about the personal and relational challenges faced with past partners, she reflects on key moments that shaped her path, including a heartbreaking end to a significant relationship with her first fiancée amid escalating substance use.Throughout the narrative, Heather reveals candid moments that led to destructive behaviors and decisions that risked everything. Despite the chaotic lifestyle and the eventually overwhelming grip of addiction, Heather emphasizes the critical importance of acknowledging one’s worth and potential for change. Closing with a heartfelt message to those feeling isolated in addiction, Heather affirms they are not alone and encourages taking steps towards recovery.
31 Mar 2025
My Story (Part 1)
In this episode of Healing with Heather, Heather Goff opens up about her personal journey through addiction and mental health challenges. She highlights the importance of finding what works for you, rather than solely relying on the advice of those around you. By sharing her experience, Heather aims to provide a relatable voice for those seeking solace in their own struggles.
The episode dives into Heather's past, offering insights into her childhood and adolescent years, including experiences of peer pressure, the desire for validation, and the impact of transformative events. Through her storytelling, Heather emphasizes that addiction doesn't discriminate and shares the pivotal moments that shaped her path.
Heather encourages listeners to embrace their own journeys, make informed choices, and seek professional help when needed, highlighting that everyone is worthy of healing and understanding. Join Heather as she continues to explore themes of resilience, self-discovery, and personal growth in upcoming episodes.
24 Mar 2025
Breaking the Silence: Heather's Path to Recovery
Welcome to the first episode of Healing with Heather, where Heather Goff, a mother and recovering addict, invites you into her personal journey of healing and recovery. In this heartfelt podcast, Heather shares her struggles and triumphs, opening up about addiction, mental health, and the deep-rooted challenges she has faced. With a focus on authenticity and raw, unfiltered conversations, she aims to create a supportive community for those who feel alone in their battles.
Join Heather as she delves into her past, from the depths of her addiction to her path of recovery and newfound purpose. This episode sets the stage for an ongoing exploration of healing, self-growth, and breaking generational cycles. Through her stories, Heather aspires to provide hope and inspiration to anyone who feels trapped by their circumstances, reminding them that they are not alone on this journey.
Subscribe and follow along weekly as Heather continues to share real-life experiences, motivational insights, and heartfelt conversations. Whether you're seeking support or simply looking to understand the complexities of addiction and mental health, this podcast promises to be a relatable and uplifting companion on your path to healing.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.1 / 5
9 ratings
Podcast Authority Score: 30 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
48
Social presence
0
YouTube
0
Engagement
31
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