Welcome to the Healing with Jade podcast! A podcast about healing your mind, body and soul. We talk about childhood trauma, relationships, friendships, and everything mental health! I provide coaching and education on how to heal ourselves from the inside out. Healing is hard, you don’t have to do it alone! Share this podcast with your loved ones and let’s start healing together!
2024 Reflections: 24 Lessons That I Learned (Part 2)
In this reflective episode, I’m sharing the 24 most powerful lessons I learned in 2024 — from embracing imperfection to fiercely protecting my peace. I talk about the importance of listening to your mind and body, why crying is a strength (not a weakness), and how healing rarely moves in a straight line. We dive into manifestation, the power of vulnerability, and the truth that you can't fully love anyone until you learn to love yourself. If it doesn't bring peace, it's not for me — and maybe...
20 Jan 2025
2024 Reflections: 24 Lessons That I Learned (Part 1)
Now that we’re in 2025, I wanted to take some time to reflect on 2024 and the lessons I learned throughout the year. In this episode, I’ll be sharing 24 key takeaways—14 of them in Part 1 and the rest in Part 2—that have truly shaped my personal growth, mindset, and understanding of life. In this first part, we dive into some deep and transformative insights, including: The importance of realizing that closure doesn’t come from others—it comes from within. Feel it, heal it, and move on.Unders...
17 Dec 2024
15 Months Later: It's Okay to Not Be Okay After a Breakup
In this episode, we dive into the emotional rollercoaster of healing after a breakup—one that’s still affecting me even 15 months later. I talk about the reality of not being "over it" yet, the pressure to move on quickly, and why it’s okay to still be struggling. If you’ve ever felt like you're taking longer than expected to heal, or if you're still processing a breakup from the past, this episode is for you. Join me as we explore the messy, non-linear journey of healing, and why it's comple...
2 Dec 2024
Swipe Fatigue: The Emotional Toll of Online Dating
In this episode, we explore the emotional rollercoaster of swipe fatigue—the exhaustion and burnout that many experience from the endless cycle of online dating. From feeling overwhelmed by endless options to navigating the highs and lows of digital connections, it’s easy to see how dating apps can leave us feeling more drained than hopeful. We delve into the unique challenges faced by women in this space, especially single mothers trying to balance dating with parenting, all while grappling ...
25 Nov 2024
Living Authentically: Setting Boundaries & Healing Anxious Attachment
In this episode, we dive deep into the transformative power of setting boundaries and cultivating healthy relationships. We explore the essential steps for leaving toxic dynamics behind and reclaiming your sense of self. If you've struggled with anxious attachment or find yourself caught in unhealthy patterns, this episode offers practical advice, real-life strategies, and compassionate insights for healing. Whether you're learning to communicate your needs, navigate difficult breakups, or sh...
18 Nov 2024
Unseen Battles: The Struggles of Motherhood
There are a lot of beautiful aspects of motherhood but there are also a lot of difficult moments that we as mothers don’t talk about. In this episode, I open up about my personal journey with postpartum depression, the loss of identity, and the challenges of being a single mom. I also discuss the pressure of body image and how it impacts self-worth, all while navigating the day-to-day battles that come with motherhood. Through raw and honest reflection, I hope to shed light on the invisible s...
11 Nov 2024
Building Bonds: What True Friendship Looks Like
In this episode of Healing with Jade, we dive into the essence of true friendship and explore the qualities that define healthy, lasting connections. What does it really mean to be a good friend, and how can we recognize friends who genuinely uplift us? We’ll discuss the red flags of toxic friendships, the green flags of supportive friendships, and how to nurture bonds that help us grow. Whether you’re reassessing old friendships or looking to deepen your connections, this episode will guide ...
4 Nov 2024
Together We Heal: Ending the Stigma Around Suicide and Self-Harm
In this episode I dive deep into the often-taboo subjects of suicide and self-harm. Join me as I explore the complexities surrounding these issues, featuring personal stories of struggle and resilience. I discuss the stigma that can keep individuals silent and the importance of open conversations in fostering understanding and compassion. I aim to break down barriers and provide resources for those in need. Whether you’re looking to support a loved one or seeking help for yourself, this epis...
28 Oct 2024
Welcome to the Healing with Jade Podcast
Welcome to the first ever episode of Healing with Jade! Join me as we embark on a transformative journey into the world of healing and self-discovery. In this episode, I share my personal story and the experiences that inspired me to create this podcast. I talk about how I turned my pain into purpose and changed my life. Vulnerability creates vulnerability and I hope through sharing my story that you don’t feel like you’re going through life alone. Let’s take the first step togeth...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
38,786
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
46
Social presence
0
YouTube
76
Engagement
32
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